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Top 100 Dairy and Egg Products With Vitamin D (D2 + D3) - Care Omnia Nutrition




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Egg Yolk contains vitamin D (D2 + D3)

Below we list 100 Dairy and Egg Products with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Vitamin D (D2 + D3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
15.7 µg
4.5 µg
2
Four foods with same rank.
11 µg
3.1 µg
(With Added Vitamin A & Vitamin D, Dry)
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
3
(Dry, Low Fat, 1%, Not Reconstituted)
10.9 µg
3.1 µg
4
Two foods with same rank.
10.5 µg
3 µg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
5
9.7 µg
2.7 µg
6
(Dry Mix, Not Reconstituted)
9.1 µg
2.6 µg
7
Two foods with same rank.
7.5 µg
2.1 µg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
8
7 µg
2 µg
9
Four foods with same rank.
6.5 µg
1.8 µg
(Pasteurized Process, Vitamin D Fortified)
10
(Frozen, Pasteurized)
5.8 µg
1.6 µg
11
Three foods with same rank.
5.4 µg
1.5 µg
12
Two foods with same rank.
5.3 µg
1.5 µg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
13
Two foods with same rank.
5.1 µg
1.4 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
14
(Milk Based, Powder)
5 µg
1.4 µg
15
(With Added Vitamin A & Vitamin D, 2% Fat)
4 µg
1.1 µg
16
Two foods with same rank.
3.1 µg
0.9 µg
(Frozen, Salted, Pasteurized)
(Frozen, Sugared, Pasteurized)
17
(Not Further Specified)
3 µg
0.9 µg
18
Three foods with same rank.
2.7 µg
0.8 µg
19
Two foods with same rank.
2.5 µg
0.7 µg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
20
2.5 µg
0.7 µg

Figure 1. Dairy and Egg Products with vitamin D (D2 + D3) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 27 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Pasteurized, Includes USDA Food Distr. Program)
2.3 µg
0.7 µg
22
Three foods with same rank.
2.2 µg
0.6 µg
23
Three foods with same rank.
2.1 µg
0.6 µg
(Made With Margarine)
(With Cheese, Made With Margarine)
(Fried With Margarine)
24
23 foods with same rank.
2 µg
0.6 µg
(Made Without Fat)
(With Added Vitamin A & Vitamin D, Nonfat)
(With Added Vitamin D & Without Added Vitamin A)
(Made With Animal Fat Or Meat Drippings)
(Made With Cooking Spray)
(Made Without Fat)
(With Cheese & Meat, Made With Margarine)
(With Cheese, Made With Animal Fat Or Meat Drippings)
(With Cheese, Made With Cooking Spray)
(With Cheese, Made Without Fat)
(With Meat, Made With Margarine)
(Fat Free, Skim)
(Reduced Fat, 2%)
(Unspecified Fat Content)
(Fried With Animal Fat Or Meat Drippings)
(Fried With Cooking Spray)
(Fried Without Fat)
(Torta De Cameron Seco)
(Evaporated)
25
17 foods with same rank.
1.9 µg
0.5 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Unspecified Cooking Method)
(Made With Butter)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
(With Cheese & Meat, Made With Cooking Spray)
(With Cheese & Meat, Made Without Fat)
(With Cheese, Made With Butter)
(With Cheese, Made With Oil)
(With Meat, Made With Animal Fat Or Meat Drippings)
(Fried With Butter)
(Fried With Oil)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
26
(Queso Seco)
1.8 µg
0.5 µg
27
16 foods with same rank.
1.8 µg
0.5 µg
(As Ingredient In Sandwiches)
(With Cheese & Meat, Made With Butter)
(With Cheese & Meat, Made With Oil)
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(With Cheese & Meat, Unspecified Type Of Fat)
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
(With Cheese, Meat, & Tomatoes, Made Without Fat)
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
(With Meat, Made With Cooking Spray)
(With Meat, Made Without Fat)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
(Made With Creamy Dressing)
(Made With Light Italian Dressing)

Figure 2. Dairy and Egg Products with vitamin D (D2 + D3) rank 21 to 27

Recommended High Quality Vitamin D (D2 + D3) Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3).

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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