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Top 100 Legumes and Legume Products With Vitamin D (D2 + D3) - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Vitamin D (D2 + D3)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 14 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Vitamin D (D2 + D3)per 100gper Oz
13.9 µg1.1 µg
2
(Lite Silken Tofu)
3.8 µg1.1 µg
3Three foods with the same rank/nutrient values2.5 µg0.7 µg
(Tofu Plus Extra Firm)
4Two foods with the same rank/nutrient values1.3 µg0.4 µg
513 foods with the same rank/nutrient values1.2 µg0.3 µg
(Soy Milk)
(All Flavors, Enhanced)
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
6
(With Added Calcium, Vitamins A & D, Original & Vanilla)
1.1 µg0.3 µg
7Five foods with the same rank/nutrient values1 µg0.3 µg
(With Added Calcium, Vitamins A & D, All Flavors, Lowfat)
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
(With Added Calcium, Vitamins A & D, Chocolate)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
80.9 µg0.3 µg
9Three foods with the same rank/nutrient values0.8 µg0.2 µg
(Non-Dairy)
10
(With Added Calcium, Vitamins A & D, All Flavors)
0.7 µg0.2 µg
11
(With Cheese On Bun, Meatless)
0.6 µg0.2 µg
1211 foods with the same rank/nutrient values0.3 µg0.1 µg
(Drained, Made With Margarine)
(Drained, Made With Margarine)
(Made With Margarine)
(Made With Margarine)
(Made With Margarine)
(Made With Margarine)
(Made With Margarine)
(Dry, Made With Margarine)
13Five foods with the same rank/nutrient values0.2 µg0.1 µg
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Margarine)
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
1452 foods with the same rank/nutrient values0.1 µg0.03 µg
(Made With Animal Fat Or Meat Drippings, Drained)
(Made With Margarine, Low Sodium)
(Made With Animal Fat Or Meat Drippings, Drained)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Color)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Animal Fat Or Meat Drippings, Dry)
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Form)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Margarine, Unspecified Color, From Canned)
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Form)
(Made With Unspecified Fat, Unspecified Form)
(Made Without Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Cooked With Pork)
(Cooked With Pork)
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
(Dry, Cooked With Pork)
(Made With Animal Fat Or Meat Drippings)
fig 1. Legumes and Legume Products with vitamin D (D2 + D3) rank 1 to 14

Recommended High Quality Vitamin D (D2 + D3) Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3). Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3).

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).

Food CategoriesNumber of foods
in category
Baby Foods417
Baked Products162
Beef Products561
Beverages139
Breakfast Cereals294
Candy, Sweets or Lollies48
Cereal Grains and Pasta88
Dairy and Egg Products597
Desserts276
Dressings and Condiments17
Fast Foods594
Fats and Oils40
Finfish and Shellfish Products474
Lamb, Veal, and Game Products97
Meals, Entrees, and Side Dishes1022
Pork Products302
Poultry Products494
Restaurant Foods15
Sauces and Gravies58
Sausages and Luncheon Meats256
Snacks38
Soups, Broths, and Stews88
Spices and Herbs10
Vegetables and Vegetable Products322
fig 2. Food categories with foods that contain Vitamin D (D2 + D3)

Healthy wishes from us at,