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Top 100 Vegetables and Vegetable Products With Vitamin D (D2 + D3) - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Vitamin D (D2 + D3)
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 18 With Vitamin D (D2 + D3)
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin D (D2 + D3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 31.9 µg | 9 µg |
| 2 | (Exposed To Ultraviolet Light) | 28.4 µg | 8.1 µg |
| 3 | (Exposed To Ultraviolet Light) | 26.2 µg | 7.4 µg |
| 4 | (Exposed To Ultraviolet Light) | 13.1 µg | 3.7 µg |
| 5 | 5.3 µg | 1.5 µg | |
| 6 | 5.1 µg | 1.4 µg | |
| 7 | 3.9 µg | 1.1 µg | |
| 8 | (Canadian Cultivated Emi-Tsunomata, Dry) | 3.1 µg | 0.9 µg |
| 9 | 1.6 µg | 0.5 µg | |
| 10 | 0.8 µg | 0.2 µg | |
| 11 | Four foods with the same rank/nutrient values | 0.7 µg | 0.2 µg |
(From Dried) | |||
(With Salt) | |||
(Without Salt) | |||
| 12 | Four foods with the same rank/nutrient values | 0.6 µg | 0.2 µg |
(From Canned) | |||
(Made From Fresh) | |||
(Made From Frozen) | |||
(Unspecified Form) | |||
| 13 | Two foods with the same rank/nutrient values | 0.5 µg | 0.1 µg |
(Home Prepared) | |||
| 14 | Four foods with the same rank/nutrient values | 0.4 µg | 0.1 µg |
(Made From Fresh) | |||
(Unspecified Form) | |||
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
(Canadian Cultivated Emi-Tsunomata, Rehydrated) | |||
| 15 | (Mushroom) | 0.4 µg | 0.1 µg |
| 16 | 17 foods with the same rank/nutrient values | 0.3 µg | 0.1 µg |
(Made With Margarine) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Made With Margarine) | |||
(Made With Fat, Unspecified Form, Unspecified Type Of Fat) | |||
(Unspecified Form, Made With Margarine) | |||
(Made From Fresh) | |||
(Unspecified Form) | |||
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | |||
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | |||
| 17 | 40 foods with the same rank/nutrient values | 0.2 µg | 0.1 µg |
(Batter-Dipped, Made From Fresh) | |||
(Peel Eaten, Made With Margarine) | |||
(Peel Not Eaten, Made With Margarine) | |||
(Peel Not Eaten, Made With Margarine) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Drained Solids) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine, Unspecified Form) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(As Ingredient) | |||
(Unspecified Form, Made With Butter) | |||
(Unspecified Form, Made With Oil) | |||
(Unspecified Form, Made Without Fat) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Made With Margarine) | |||
(Home-Prepared, Whole Milk & Butter Added) | |||
(Home-Prepared, Whole Milk & Margarine Added) | |||
(Home-Prepared, Whole Milk Added) | |||
(For Use On A Sandwich) | |||
(As Ingredient In Omelet, Unspecified Type) | |||
| 18 | 18 foods with the same rank/nutrient values | 0.1 µg | 0.03 µg |
(Winter Type, Made With Margarine, No Sugar Added In Cooking) | |||
(Platano En Almibar, Puerto Rican Style) | |||
(Home-Prepared) | |||
(Made With Margarine, Low Sodium) | |||
(Made With Margarine, Low Sodium) | |||
(Low Sodium, Made With Butter) | |||
(Low Sodium, Made With Margarine) | |||
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | |||
(From Canned, Made With Margarine) | |||
(Made With Margarine, Unspecified Form) | |||
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | |||
(From Canned, Made With Margarine) | |||
(Made With Margarine, Unspecified Form) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Margarine, From Canned) | |||
(Made With Margarine, Unspecified Form) | |||
Recommended High Quality Vitamin D (D2 + D3) Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D (D2 + D3) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin D (D2 + D3) In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3).
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).
Healthy wishes from us at,
