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Top 100 Finfish and Shellfish Products With Vitamin D (D2 + D3) - Care Omnia Nutrition

Image of Raw Carp (Fish) that contains vitamin D (D2 + D3)
Carp contains vitamin D (D2 + D3)

Below we list 100 Finfish and Shellfish Products with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Vitamin D (D2 + D3)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Vitamin D (D2 + D3)per 100gper Oz
138.6 µg10.9 µg
236.3 µg10.3 µg
334.1 µg9.7 µg
4Two foods with the same rank/nutrient values31.1 µg8.8 µg
(Made Without Fat)
5
(Made With Fat)
30.2 µg8.6 µg
629.3 µg8.3 µg
728.3 µg8 µg
8
(Greenland, Fish)
27.4 µg7.8 µg
925.2 µg7.1 µg
10
(Fish)
24.7 µg7 µg
11
(Coated, Made Without Fat)
24.3 µg6.9 µg
12
(Mixed Species, Fish)
23.3 µg6.6 µg
13
(Coated, Made With Fat)
23.2 µg6.6 µg
14
(Without Skin & Bones, Drained Solids)
21.5 µg6.1 µg
15Two foods with the same rank/nutrient values21.3 µg6 µg
(Unspecified Cooking Method)
(Coated)
16
(Drained Solids, Fish)
21 µg6 µg
17
(Unspecified Cooking Method)
20.7 µg5.9 µg
18Two foods with the same rank/nutrient values20 µg5.7 µg
(Made Without Fat)
19
(Made With Cooking Spray)
19.9 µg5.6 µg
20
(Made With Margarine)
19.6 µg5.6 µg
fig 1. Finfish and Shellfish Products with vitamin D (D2 + D3) rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Vitamin D (D2 + D3)per 100gper Oz
21Three foods with the same rank/nutrient values19.4 µg5.5 µg
(Made With Butter)
(Made With Oil)
(Unspecified Cooking Method)
22Two foods with the same rank/nutrient values19 µg5.4 µg
(Total Can Contents)
23Two foods with the same rank/nutrient values17.5 µg5 µg
(Made Without Fat)
24
(Made Without Fat)
17.3 µg4.9 µg
25Three foods with the same rank/nutrient values17.1 µg4.8 µg
(Unspecified Type)
26Two foods with the same rank/nutrient values17 µg4.8 µg
(Unspecified Cooking Method)
27Two foods with the same rank/nutrient values16.8 µg4.8 µg
(Unspecified Cooking Method)
2816.7 µg4.7 µg
2916.6 µg4.7 µg
30
(Coated, Made Without Fat)
16.2 µg4.6 µg
31Four foods with the same rank/nutrient values16.1 µg4.6 µg
(Coated, Made With Cooking Spray)
(Mixed Species, Fish)
3215.9 µg4.5 µg
33
(Coated, Made Without Fat)
15.7 µg4.5 µg
34
(Coated, Made With Cooking Spray)
15.6 µg4.4 µg
35
(Coated, Made With Margarine)
15.2 µg4.3 µg
36Three foods with the same rank/nutrient values15 µg4.3 µg
(Coated, Made With Butter)
(Coated, Made With Oil)
3714.8 µg4.2 µg
38
(Drained Solids, Fish)
14.5 µg4.1 µg
39Three foods with the same rank/nutrient values14.1 µg4 µg
(Without Skin & Bones, Drained Solids, Fish)
(Coated, Made With Margarine)
40Two foods with the same rank/nutrient values13.9 µg3.9 µg
(Made Without Fat)
fig 2. Finfish and Shellfish Products with vitamin D (D2 + D3) rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 58 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Vitamin D (D2 + D3)per 100gper Oz
41Four foods with the same rank/nutrient values13.8 µg3.9 µg
(Coated, Made With Butter)
(Coated, Made With Oil)
42Six foods with the same rank/nutrient values13.7 µg3.9 µg
(Made With Cooking Spray)
(Made Without Fat)
(Coated, Made Without Fat)
(Total Can Contents)
(Unspecified Type)
43
(Coated, Made Without Fat)
13.6 µg3.9 µg
44
(Made With Margarine)
13.5 µg3.8 µg
45Two foods with the same rank/nutrient values13.4 µg3.8 µg
(Unspecified Cooking Method)
46Four foods with the same rank/nutrient values13.3 µg3.8 µg
(Made With Butter)
(Unspecified Cooking Method)
47Two foods with the same rank/nutrient values13.1 µg3.7 µg
(Coated, Made With Fat)
48Four foods with the same rank/nutrient values13 µg3.7 µg
(Coated, Made With Fat)
49
(Mixed Species, Fish)
12.9 µg3.7 µg
50Two foods with the same rank/nutrient values12.8 µg3.6 µg
(Mixed Species, Fish)
51Two foods with the same rank/nutrient values12.6 µg3.6 µg
(Unspecified Cooking Method)
5212.5 µg3.5 µg
53Three foods with the same rank/nutrient values12.1 µg3.4 µg
(Mixed Species, Fish)
(Herring)
54
(Mixed Species, Fish)
12 µg3.4 µg
5511.9 µg3.4 µg
56
(Made Without Fat)
11.5 µg3.3 µg
57Two foods with the same rank/nutrient values11.4 µg3.2 µg
58Three foods with the same rank/nutrient values11.3 µg3.2 µg
fig 3. Finfish and Shellfish Products with vitamin D (D2 + D3) rank 41 to 58

Recommended High Quality Vitamin D (D2 + D3) Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Foods With Vitamin D (D2 + D3) In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3).

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).

Food CategoriesNumber of foods
in category
Baby Foods417
Baked Products162
Beef Products561
Beverages139
Breakfast Cereals294
Candy, Sweets or Lollies48
Cereal Grains and Pasta88
Dairy and Egg Products597
Desserts276
Dressings and Condiments17
Fast Foods594
Fats and Oils40
Lamb, Veal, and Game Products97
Legumes and Legume Products103
Meals, Entrees, and Side Dishes1022
Pork Products302
Poultry Products494
Restaurant Foods15
Sauces and Gravies58
Sausages and Luncheon Meats256
Snacks38
Soups, Broths, and Stews88
Spices and Herbs10
Vegetables and Vegetable Products322
fig 4. Food categories with foods that contain Vitamin D (D2 + D3)

Healthy wishes from us at,