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Nutritional Profile of Babyfood Rice & Apples (Dry)

We got 43 nutritional values in our nutrition profile for Babyfood Rice & Apples (Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 43 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Rice & Apples (Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Rice & Apples (Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Rice & Apples (Dry)

86.9%
2.4%
6.7%
3.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Rice & Apples (Dry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Rice & Apples (Dry)

0.5%
0.6%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Rice & Apples (Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Rice & Apples (Dry)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
86.9 g
24.6 g
2
Fiber, total dietary
3 g
850.5 mg
14
Sugars (Total incl. NLEA)
3.2 g
912.9 mg
189
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
615 mg
174.3 mg
142
Fatty Acids, total polyunsaturated
920 mg
260.8 mg
75
Fatty Acids, total saturated
503 mg
142.6 mg
154
Total Lipid (Fat)
2.4 g
680.4 mg
117
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Myristic Acid (14:0)
9 mg
2.6 mg
130
Palmitic Acid (16:0)
425 mg
120.5 mg
129
Stearic Acid (18:0)
60 mg
17 mg
142
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
605 mg
171.5 mg
135
Palmitoleic Acid (16:1)
8 mg
2.3 mg
72
Paullinic Acid (20:1)
1 mg
0.3 mg
41
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
804 mg
227.9 mg
67
Linolenic Acid (18:3)
116 mg
32.9 mg
48
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
6.7 g
1.9 g
43
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Folate, DFE
19 µg
5.4 µg
60
Folate, food
19 µg
5.4 µg
24
Folate, total
19 µg
5.4 µg
47
Niacin
20 mg
5.7 mg
11
Riboflavin
1.5 mg
425.2 µg
12
Thiamin
1.3 mg
368.5 µg
12
Vitamin B6
90 µg
25.5 µg
74
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
220 µg
62.4 µg
119
beta-Carotene
4 µg
1.1 µg
120
beta-Cryptoxanthin
3 µg
0.9 µg
31
Lutein + Zeaxanthin
8 µg
2.3 µg
105
Phylloquinone
1.5 µg
0.4 µg
112
Vitamin A, IU
8 IU
2.3 IU
184
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
850 mg
241 mg
14
Copper, Cu
373 µg
105.7 µg
25
Iron, Fe
37 mg
10.5 mg
9
Magnesium, Mg
15 mg
4.3 mg
50
Phosphorus, P
423 mg
119.9 mg
14
Potassium, K
410 mg
116.2 mg
34
Selenium, Se
11.6 µg
3.3 µg
31
Sodium, Na
16 mg
4.5 mg
93
Zinc, Zn
1.4 mg
396.9 µg
49
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
10.1 mg
2.9 mg
108
Water (1)per
100g
per
Oz
Rank
Cat.
Water
3.2 g
907.2 mg
182
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
810 mg
229.6 mg
57
Kcal (Energy)
396 kcal
112.3 kcal
34
KJ (Energy)
1,660 kj
470.6 kj
25
Figure 3. Nutritional profile of babyfood rice & apples (dry) with 43 nutrient values.

Foods Available Online

We searched Amazon for "Rice & Apples" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Rice & Apples (Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp2.5 g0.1 oz
Figure 4. Common serving sizes of babyfood rice & apples (dry)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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