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Top 100 Baby Foods With Iron - Care Omnia Nutrition
Below we list 100 Baby Foods with iron. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with iron or take a look at what other foods there are in Baby Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Baby Foods With Iron
You can find out what other nutrients a food has by clicking on its name.
Baby Foods Ranked 1 - 20 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Baby Foods with Iron | per 100g | per Oz |
|---|---|---|---|
| 1 | (With Honey, Dry) | 67.2 mg | 19.1 mg |
| 2 | Two foods with the same rank/nutrient values | 64.1 mg | 18.2 mg |
(Dry, Instant) | |||
(Dry Fortified) | |||
| 3 | (Dry, Single Grain, Fortified, Babyfood) | 64 mg | 18.1 mg |
| 4 | Two foods with the same rank/nutrient values | 53 mg | 15 mg |
(Dry, Instant) | |||
(Dry Fortified) | |||
| 5 | Two foods with the same rank/nutrient values | 48.2 mg | 13.7 mg |
(Dry, Instant) | |||
(Dry Fortified) | |||
| 6 | Two foods with the same rank/nutrient values | 47.6 mg | 13.5 mg |
(Dry, Instant) | |||
(Dry, Instant) | |||
| 7 | Six foods with the same rank/nutrient values | 47.5 mg | 13.5 mg |
(Dry, Instant) | |||
(Dry, Instant) | |||
(With Apple & Orange, Dry) | |||
(With Bananas, Dry) | |||
(With Bananas, Dry) | |||
(Dry, Babyfood, Fortified Only With Iron) | |||
| 8 | Four foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Dry, Instant) | |||
(With Apples, Dry, Instant) | |||
(With Bananas, Dry) | |||
(With Apples, Dry Fortified) | |||
| 9 | Two foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Dry, Instant) | |||
| 10 | Four foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Dry, Instant) | |||
(Multigrain, Dry, Instant) | |||
(Dry Fortified) | |||
(Dry Fortified) | |||
| 11 | Two foods with the same rank/nutrient values | 24.7 mg | 7 mg |
(Finger Foods) | |||
(Apple & Cinnamon, Finger Snacks, Babyfood) | |||
| 12 | Three foods with the same rank/nutrient values | 22.5 mg | 6.4 mg |
(Baked Product) | |||
(Baby Food) | |||
(Baby Food) | |||
| 13 | (Vanilla Wheat, Babyfood) | 18.9 mg | 5.4 mg |
| 14 | (With Apple & Orange, Prepared With Whole Milk) | 14.4 mg | 4.1 mg |
| 15 | Two foods with the same rank/nutrient values | 14.3 mg | 4.1 mg |
(Dry, Instant, Toddler) | |||
(Dry, Instant, Fortified, Toddler ) | |||
| 16 | Two foods with the same rank/nutrient values | 13.2 mg | 3.7 mg |
(With Fruit Filling) | |||
(Fruit Filling) | |||
| 17 | Two foods with the same rank/nutrient values | 12.1 mg | 3.4 mg |
(Prepared With Whole Milk) | |||
(Prepared With Whole Milk) | |||
| 18 | (With Honey, Prepared With Whole Milk) | 11.3 mg | 3.2 mg |
| 19 | (With Honey, Prepared With Whole Milk) | 11.1 mg | 3.1 mg |
| 20 | (With Honey, Prepared With Whole Milk) | 10.8 mg | 3.1 mg |
Baby Foods Ranked 21 - 40 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Baby Foods with Iron | per 100g | per Oz |
|---|---|---|---|
| 21 | (Prepared With Whole Milk) | 10.4 mg | 2.9 mg |
| 22 | (With ARA & Dha, Infant Formula, Powder) | 10.2 mg | 2.9 mg |
| 23 | (Infant Formula, Powder) | 10 mg | 2.8 mg |
| 24 | (Powder, Infant Formula) | 9.8 mg | 2.8 mg |
| 25 | Five foods with the same rank/nutrient values | 9.5 mg | 2.7 mg |
(With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder) | |||
(With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted) | |||
(Infant Formula, Powder, Not Reconstituted) | |||
(With ARA & Dha, Infant Formula, Powder) | |||
| 26 | Two foods with the same rank/nutrient values | 9.5 mg | 2.7 mg |
(With Iron, Infant Formula, Powder, Not Reconstituted) | |||
(With Iron, Powder, Not Reconstituted) | |||
| 27 | (With ARA & Dha, Infant Formula, Powder, Lactose Free) | 9.3 mg | 2.6 mg |
| 28 | Three foods with the same rank/nutrient values | 9.3 mg | 2.6 mg |
(With ARA & Dha, Infant Formula, Powder) | |||
(With Iron, Powder, Infant Formula) | |||
(With Iron, Powder, With ARA & Dha, Infant Formula) | |||
| 29 | Three foods with the same rank/nutrient values | 9.3 mg | 2.6 mg |
(With Iron, Infant Formula, Powder, Not Reconstituted) | |||
(With Iron, Infant Formula, Powder, Not Reconstituted) | |||
(With ARA & Dha, Infant Formula, Powder) | |||
| 30 | Five foods with the same rank/nutrient values | 9.2 mg | 2.6 mg |
(With ARA & Dha, Infant Formula, Powder, Not Reconstituted) | |||
(With ARA & DHA, Powder, Not Reconstituted, Infant Formula) | |||
(With ARA & Dha, Infant Formula, Powder) | |||
(Infant, Powder, Infant Formula) | |||
(Infant, Infant Formula, Powder) | |||
| 31 | Two foods with the same rank/nutrient values | 9.2 mg | 2.6 mg |
(With Iron, With DHA & ARA, Powder, Not Reconstituted) | |||
(With ARA & Dha, Infant Formula, Powder) | |||
| 32 | Two foods with the same rank/nutrient values | 9.1 mg | 2.6 mg |
(With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted) | |||
(Soy, Powder) | |||
| 33 | Nine foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(Dry, Instant) | |||
(With Pears & Apple, Instant Fortified, Dry) | |||
(With Iron, Infant Formula, Powder) | |||
(With ARA & Dha, Infant Formula, Not Reconstituted) | |||
(PurAmino, Powder, Not Reconstituted, Infant Formula) | |||
(With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted) | |||
(With ARA & Dha, Toddler Drink, Not Reconstituted) | |||
(With Iron, Infant Formula, Powder) | |||
(With ARA & Dha, Infant Formula, Powder) | |||
| 34 | (With Iron, Powder, With ARA & Dha, Infant Formula) | 8.9 mg | 2.5 mg |
| 35 | Three foods with the same rank/nutrient values | 7.7 mg | 2.2 mg |
(Infant Formula, Powder) | |||
(With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula) | |||
(With Iron, Infant Formula, Powder) | |||
| 36 | Five foods with the same rank/nutrient values | 7.5 mg | 2.1 mg |
(Jarred, Not Further Specified) | |||
(With Applesauce & Bananas, Jarred) | |||
(With Applesauce & Bananas, Junior, Fortified) | |||
(With Applesauce & Bananas, Strained) | |||
(Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula) | |||
| 37 | (With ARA & Dha, Powder, Toddler Formula) | 7.4 mg | 2.1 mg |
| 38 | Three foods with the same rank/nutrient values | 6.8 mg | 1.9 mg |
(With Applesauce & Bananas, Jarred) | |||
(With Applesauce & Bananas, Junior, Fortified) | |||
(With Applesauce & Bananas, Strained) | |||
| 39 | Four foods with the same rank/nutrient values | 6.7 mg | 1.9 mg |
(Jarred, Not Further Specified) | |||
(With Applesauce & Bananas, Jarred) | |||
(With Applesauce & Bananas, Strained) | |||
| 40 | Two foods with the same rank/nutrient values | 6.4 mg | 1.8 mg |
(Corn Based) | |||
(Snack, Babyfood, Baked Whole Grain Corn Snack) | |||
Baby Foods Ranked 41 - 42 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Baby Foods with Iron | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
| 42 | 4.2 mg | 1.2 mg | |
Recommended High Quality Iron Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for iron supplements that's updated/reviewed several times a year.
Foods With Iron In Other Food Categories
The food categories below have foods that contain iron.
Select a category to show a ranked list of all the foods in that category with iron.
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