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Nutritional Profile of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

We got 43 nutritional values in our nutrition profile for Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 43 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

18.6%
0.5%
0.7%
79.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
18.6 g
5.3 g
71
Fiber, total dietary
1 g
283.5 mg
32
Sugars (Total incl. NLEA)
11.1 g
3.1 g
62
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
122 mg
34.6 mg
196
Fatty Acids, total polyunsaturated
172 mg
48.8 mg
192
Fatty Acids, total saturated
81 mg
23 mg
203
Total Lipid (Fat)
510 mg
144.6 mg
160
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Caprylic Acid (8:0)
1 mg
0.3 mg
102
Lauric Acid (12:0)
1 mg
0.3 mg
125
Myristic Acid (14:0)
1 mg
0.3 mg
138
Palmitic Acid (16:0)
68 mg
19.3 mg
205
Stearic Acid (18:0)
5 mg
1.4 mg
167
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
120 mg
34 mg
195
Palmitoleic Acid (16:1)
1 mg
0.3 mg
79
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
163 mg
46.2 mg
165
Linolenic Acid (18:3)
5 mg
1.4 mg
127
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
710 mg
201.3 mg
168
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Folate, DFE
43 µg
12.2 µg
41
Folate, total
25 µg
7.1 µg
41
Folic Acid
25 µg
7.1 µg
31
Niacin
2 mg
572.7 µg
75
Riboflavin
156 µg
44.2 µg
79
Thiamin
126 µg
35.7 µg
72
Vitamin B12
0.5 µg
0.1 µg
34
Vitamin B12, added
0.5 µg
0.1 µg
27
Vitamin B6
101 µg
28.6 µg
68
Vitamin C
15.9 mg
4.5 mg
91
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
680 µg
192.8 µg
81
Lutein + Zeaxanthin
10 µg
2.8 µg
103
Phylloquinone
0.3 µg
0.1 µg
124
Vitamin E
680 µg
192.8 µg
73
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
91 mg
25.8 mg
79
Copper, Cu
55 µg
15.6 µg
100
Iron, Fe
6.8 mg
1.9 mg
38
Magnesium, Mg
7 mg
2 mg
58
Phosphorus, P
29 mg
8.2 mg
119
Potassium, K
111 mg
31.5 mg
123
Selenium, Se
2.6 µg
0.7 µg
72
Sodium, Na
5 mg
1.4 mg
104
Zinc, Zn
1 mg
286.3 µg
62
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
3.5 mg
992.2 µg
155
Water (1)per
100g
per
Oz
Rank
Cat.
Water
79.8 g
22.6 g
128
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
83 kcal
23.5 kcal
79
Figure 2. Nutritional profile of baby food mixed cereal (with applesauce & bananas, jarred) with 43 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Cereal" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Mixed Cereal (With Applesauce & Bananas, Jarred)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Jar113.0 g4.0 oz
1 Gerber Second Foods Jar (4 Oz)113.0 g4.0 oz
1 Gerber Third Foods Jar (6 Oz)170.0 g6.0 oz
Figure 3. Common serving sizes of baby food mixed cereal (with applesauce & bananas, jarred)

9 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 9

Click on a food to explore all of the nutrients it contains.

Mixed CerealNo of
Nutrients
45
(Dry Fortified)
70
(Prepared With Whole Milk)
82
(With Applesauce & Bananas, Junior, Fortified)
65
(With Applesauce & Bananas, Strained)
65
(With Bananas, Dry)
72
(With Bananas, Prepared With Whole Milk)
77
(With Honey, Prepared With Whole Milk)
24
Mixed Cereal With BananasNo of
Nutrients
45
Figure 4. Similar baby foods 1 to 9.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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