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Nutritional Profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

We got 45 nutritional values in our nutrition profile for Baby Food Mixed Cereal With Bananas (Dry, Instant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 45 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Mixed Cereal With Bananas (Dry, Instant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

77.1%
4.6%
10.7%
4.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

0.8%
1.2%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Mixed Cereal With Bananas (Dry, Instant)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
77.1 g
21.9 g
13
Fiber, total dietary
7.8 g
2.2 g
1
Sugars (Total incl. NLEA)
6.7 g
1.9 g
146
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
1.2 g
345.9 mg
92
Fatty Acids, total polyunsaturated
1.7 g
490.4 mg
47
Fatty Acids, total saturated
846 mg
239.8 mg
134
Total Lipid (Fat)
4.6 g
1.3 g
58
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Capric Acid (10:0)
1 mg
0.3 mg
94
Caprylic Acid (8:0)
6 mg
1.7 mg
98
Lauric Acid (12:0)
10 mg
2.8 mg
116
Myristic Acid (14:0)
8 mg
2.3 mg
131
Palmitic Acid (16:0)
706 mg
200.1 mg
89
Stearic Acid (18:0)
49 mg
13.9 mg
146
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
1.2 g
340.2 mg
85
Palmitoleic Acid (16:1)
15 mg
4.3 mg
65
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
63
Linoleic Acid (18:2 n-6)
1.6 g
464.9 mg
40
Linolenic Acid (18:3)
54 mg
15.3 mg
84
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
10.7 g
3 g
34
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
17 µg
4.8 µg
62
Folate, food
17 µg
4.8 µg
26
Folate, total
17 µg
4.8 µg
49
Niacin
20.6 mg
5.8 mg
10
Riboflavin
3.6 mg
1 mg
3
Thiamin
3.8 mg
1.1 mg
3
Vitamin B12
0.2 µg
0.1 µg
52
Vitamin B6
408 µg
115.7 µg
16
Vitamin C
3.6 mg
1 mg
147
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
49 µg
13.9 µg
46
alpha-Tocopherol
510 µg
144.6 µg
95
beta-Carotene
51 µg
14.5 µg
87
Lutein + Zeaxanthin
96 µg
27.2 µg
52
Phylloquinone
3.5 µg
1 µg
94
Vitamin A, RAE
6 µg
1.7 µg
124
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
696 mg
197.3 mg
17
Copper, Cu
256 µg
72.6 µg
34
Iron, Fe
47.5 mg
13.5 mg
7
Magnesium, Mg
90 mg
25.5 mg
13
Phosphorus, P
367 mg
104 mg
18
Potassium, K
668 mg
189.4 mg
6
Selenium, Se
20 µg
5.7 µg
12
Zinc, Zn
1.4 mg
396.9 µg
49
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
28.6 mg
8.1 mg
45
Water (1)per
100g
per
Oz
Rank
Cat.
Water
4.5 g
1.3 g
176
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
391 kcal
110.8 kcal
37
Figure 3. Nutritional profile of baby food mixed cereal with bananas (dry, instant) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Cereal With Bananas" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Mixed Cereal With Bananas (Dry, Instant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon3.8 g0.1 oz
Figure 4. Common serving sizes of baby food mixed cereal with bananas (dry, instant)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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