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Nutritional Profile of Babyfood Vegetable Crackers

We got 59 nutritional values in our nutrition profile for Babyfood Vegetable Crackers.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 59 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Vegetable Crackers

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Vegetable Crackers

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Vegetable Crackers

66.8%
19.6%
8.4%
2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Vegetable Crackers

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Vegetable Crackers

2%
15.8%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Vegetable Crackers

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Vegetable Crackers

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
66.8 g
18.9 g
28
Fiber, total dietary
4 g
1.1 g
10
Sugars (Total incl. NLEA)
13 g
3.7 g
47
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
15.8 g
4.5 g
1
Fatty Acids, total polyunsaturated
1 g
289.2 mg
69
Fatty Acids, total saturated
2 g
558.5 mg
56
Total Lipid (Fat)
19.6 g
5.6 g
21
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Behenic Acid (22:0)
188 mg
53.3 mg
1
Lauric Acid (12:0)
1 mg
0.3 mg
125
Myristic Acid (14:0)
11 mg
3.1 mg
128
Palmitic Acid (16:0)
800 mg
226.8 mg
55
Pentadecanoic Acid (15:0)
150 mg
42.5 mg
1
Stearic Acid (18:0)
816 mg
231.3 mg
26
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
15.6 g
4.4 g
1
Palmitoleic Acid (16:1)
19 mg
5.4 mg
63
Paullinic Acid (20:1)
181 mg
51.3 mg
2
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
966 mg
273.9 mg
63
Linolenic Acid (18:3)
56 mg
15.9 mg
82
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
8.4 g
2.4 g
37
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Folate, DFE
135 µg
38.3 µg
20
Folate, food
16 µg
4.5 µg
27
Folate, total
86 µg
24.4 µg
13
Folic Acid
70 µg
19.8 µg
21
Niacin
4.1 mg
1.1 mg
45
Pantothenic Acid
466 µg
132.1 µg
51
Riboflavin
330 µg
93.6 µg
57
Thiamin
350 µg
99.2 µg
43
Vitamin B6
120 µg
34 µg
58
Vitamin C
50.5 mg
14.3 mg
28
Fat-soluble Vitamins (14)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
739 µg
209.5 µg
19
alpha-Tocopherol
8.1 mg
2.3 mg
11
alpha-Tocotrienol
10 µg
2.8 µg
11
beta-Carotene
1.8 mg
499 µg
24
beta-Cryptoxanthin
27 µg
7.7 µg
13
beta-Tocopherol
40 µg
11.3 µg
4
beta-Tocotrienol
60 µg
17 µg
4
delta-Tocopherol
10 µg
2.8 µg
8
gamma-Tocopherol
250 µg
70.9 µg
6
Lutein + Zeaxanthin
65 µg
18.4 µg
61
Phylloquinone
7.1 µg
2 µg
63
Vitamin A, IU
3.6k IU
1k IU
16
Vitamin A, RAE
179 µg
50.7 µg
45
Vitamin E
7.6 mg
2.1 mg
12
Minerals (11)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
41 mg
11.6 mg
119
Copper, Cu
130 µg
36.9 µg
57
Fluoride, F
0.1 µg
0.03 µg
51
Iron, Fe
4.2 mg
1.2 mg
41
Magnesium, Mg
37 mg
10.5 mg
30
Manganese, Mn
770 µg
218.3 µg
14
Phosphorus, P
198 mg
56.1 mg
39
Potassium, K
245 mg
69.5 mg
51
Selenium, Se
13.7 µg
3.9 µg
23
Sodium, Na
633 mg
179.5 mg
1
Zinc, Zn
900 µg
255.1 µg
68
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
10.4 mg
2.9 mg
105
Water (1)per
100g
per
Oz
Rank
Cat.
Water
2 g
567 mg
195
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
3.2 g
893 mg
21
Kcal (Energy)
477 kcal
135.2 kcal
22
KJ (Energy)
2,000 kj
567 kj
15
Figure 3. Nutritional profile of babyfood vegetable crackers with 59 nutrient values.

Foods Available Online

We searched Amazon for "Vegetable Crackers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Vegetable Crackers

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cracker0.7 g0.02 oz
Figure 4. Common serving sizes of babyfood vegetable crackers

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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