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Nutritional Profile of Baby Food Cookie - Care Omnia Nutrition

We got 50 nutritional values in our nutrition profile for Baby Food Cookie.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 50 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Cookie

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Cookie

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Cookie

67.1%
13.2%
11.8%
5.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Cookie

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Cookie

2.4%
6%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Cookie

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Cookie

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
67.1 g
19 g
27
Fiber, total dietary
200 mg
56.7 mg
40
Sugars (Total incl. NLEA)
24.2 g
6.9 g
27
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
6 g
1.7 g
29
Fatty Acids, total polyunsaturated
2.9 g
816.5 mg
36
Fatty Acids, total saturated
2.4 g
666.2 mg
44
Total Lipid (Fat)
13.2 g
3.7 g
25
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Butyric Acid (4:0)
81 mg
23 mg
6
Capric Acid (10:0)
55 mg
15.6 mg
61
Caproic Acid (6:0)
22 mg
6.2 mg
27
Caprylic Acid (8:0)
25 mg
7.1 mg
86
Lauric Acid (12:0)
57 mg
16.2 mg
94
Myristic Acid (14:0)
267 mg
75.7 mg
35
Palmitic Acid (16:0)
1.1 g
323.2 mg
37
Stearic Acid (18:0)
595 mg
168.7 mg
35
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
5.9 g
1.7 g
23
Palmitoleic Acid (16:1)
119 mg
33.7 mg
18
Paullinic Acid (20:1)
19 mg
5.4 mg
26
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
2.9 g
808 mg
29
Linolenic Acid (18:3)
31 mg
8.8 mg
102
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
11.8 g
3.3 g
25
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Folate, DFE
145 µg
41.1 µg
15
Folate, food
19 µg
5.4 µg
24
Folate, total
93 µg
26.4 µg
12
Folic Acid
74 µg
21 µg
20
Niacin
16 mg
4.5 mg
12
Riboflavin
3.2 mg
915.7 µg
4
Thiamin
1.5 mg
413.9 µg
8
Vitamin B12
0.5 µg
0.1 µg
36
Vitamin B6
5.9 mg
1.7 mg
1
Vitamin C
7 mg
2 mg
130
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
460 µg
130.4 µg
99
beta-Carotene
1 µg
0.3 µg
123
Lutein + Zeaxanthin
9 µg
2.6 µg
104
Phylloquinone
1.1 µg
0.3 µg
116
Retinol
6 µg
1.7 µg
68
Vitamin A, RAE
6 µg
1.7 µg
124
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
101 mg
28.6 mg
74
Copper, Cu
74 µg
21 µg
83
Iron, Fe
4.2 mg
1.2 mg
42
Magnesium, Mg
49 mg
13.9 mg
21
Phosphorus, P
179 mg
50.7 mg
45
Potassium, K
501 mg
142 mg
27
Selenium, Se
17.2 µg
4.9 µg
13
Sodium, Na
300 mg
85 mg
5
Zinc, Zn
1.1 mg
311.8 µg
58
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Cholesterol
12 mg
3.4 mg
27
Choline
28.3 mg
8 mg
47
Water (1)per
100g
per
Oz
Rank
Cat.
Water
5.9 g
1.7 g
165
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
433 kcal
122.8 kcal
25
Figure 3. Nutritional profile of baby food cookie with 50 nutrient values.

Foods Available Online

We searched Amazon for "Cookie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Cookie

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cookie4.0 g0.1 oz
Figure 4. Common serving sizes of baby food cookie

6 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 6

Click on a food to explore all of the nutrients it contains.

Arrowroot CookiesNo of
Nutrients
48
CookieNo of
Nutrients
51
(Baby, Fruit)
56
CookiesNo of
Nutrients
59
Rice CookieNo of
Nutrients
37
Teething CookieNo of
Nutrients
53
Figure 5. Similar baby foods 1 to 6.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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