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Nutritional Profile of Babyfood Arrowroot Cookies
We got 48 nutritional values in our nutrition profile for Babyfood Arrowroot Cookies.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 48 nutrients.
Most notable of them being
- Ash (Other)
- Behenic Acid (22:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for four nutrients.
These are
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Sodium, Na (Minerals)
- Paullinic Acid (20:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Selenium, Se (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Oleic Acid (18:1) (Monounsaturated Fats)
- KJ (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Arrowroot Cookies
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Arrowroot Cookies
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Arrowroot Cookies
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Arrowroot Cookies
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Arrowroot Cookies
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Arrowroot Cookies
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Arrowroot Cookies
In food category: Baby Foods
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 75.4 g | 21.4 g | 17 |
| Fiber, total dietary | 200 mg | 56.7 mg | 40 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 7.9 g | 2.2 g | 22 |
| Fatty Acids, total polyunsaturated | 591 mg | 167.5 mg | 131 |
| Fatty Acids, total saturated | 1.1 g | 297.7 mg | 118 |
| Total Lipid (Fat) | 10 g | 2.8 g | 27 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. |
| Behenic Acid (22:0) | 94 mg | 26.6 mg | 3 |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 31 |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 94 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 102 |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 125 |
| Myristic Acid (14:0) | 11 mg | 3.1 mg | 128 |
| Palmitic Acid (16:0) | 447 mg | 126.7 mg | 123 |
| Pentadecanoic Acid (15:0) | 75 mg | 21.3 mg | 2 |
| Stearic Acid (18:0) | 415 mg | 117.7 mg | 44 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 7.8 g | 2.2 g | 17 |
| Palmitoleic Acid (16:1) | 11 mg | 3.1 mg | 69 |
| Paullinic Acid (20:1) | 91 mg | 25.8 mg | 5 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 560 mg | 158.8 mg | 108 |
| Linolenic Acid (18:3) | 32 mg | 9.1 mg | 101 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 7.6 g | 2.2 g | 39 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 53 µg | 15 µg | 36 |
| Folate, food | 10 µg | 2.8 µg | 33 |
| Folate, total | 35 µg | 9.9 µg | 33 |
| Folic Acid | 25 µg | 7.1 µg | 31 |
| Niacin | 5.7 mg | 1.6 mg | 30 |
| Pantothenic Acid | 531 µg | 150.5 µg | 43 |
| Riboflavin | 429 µg | 121.6 µg | 51 |
| Thiamin | 499 µg | 141.5 µg | 31 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 68 |
| Vitamin B6 | 40 µg | 11.3 µg | 118 |
| Vitamin C | 5.5 mg | 1.6 mg | 139 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 3.9 mg | 1.1 mg | 34 |
| Phylloquinone | 0.5 µg | 0.1 µg | 122 |
| Vitamin E | 3.3 mg | 935.5 µg | 35 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 32 mg | 9.1 mg | 125 |
| Copper, Cu | 74 µg | 21 µg | 83 |
| Iron, Fe | 3 mg | 850.5 µg | 47 |
| Magnesium, Mg | 22 mg | 6.2 mg | 43 |
| Phosphorus, P | 116 mg | 32.9 mg | 57 |
| Potassium, K | 156 mg | 44.2 mg | 87 |
| Selenium, Se | 17.2 µg | 4.9 µg | 13 |
| Sodium, Na | 319 mg | 90.4 mg | 3 |
| Zinc, Zn | 530 µg | 150.3 µg | 95 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 5.6 g | 1.6 g | 169 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 1.4 g | 396.9 mg | 37 |
| Kcal (Energy) | 424 kcal | 120.2 kcal | 26 |
| KJ (Energy) | 1,770 kj | 501.8 kj | 19 |
Foods Available Online
We searched Amazon for "Arrowroot Cookies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Arrowroot Cookies
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cookie | 5.0 g | 0.2 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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