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Nutritional Profile of Cake Made With Glutinous Rice
We got 40 nutritional values in our nutrition profile for Cake Made With Glutinous Rice.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.
These are
- Caprylic Acid (8:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Capric Acid (10:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for nine additional nutrients.
With the highest ranking of them being
- Myristic Acid (14:0) (Saturated Fats)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks quite high (Top 25) for three nutrients.
These are
- Caprylic Acid (8:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Vitamin B6 (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Capric Acid (10:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cake Made With Glutinous Rice
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cake Made With Glutinous Rice
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cake Made With Glutinous Rice
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cake Made With Glutinous Rice
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cake Made With Glutinous Rice
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cake Made With Glutinous Rice
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cake Made With Glutinous Rice
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 53.7 g | 15.2 g | 28 | 468 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 32 | 246 |
| Sugars (Total incl. NLEA) | 31.1 g | 8.8 g | 55 | 364 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 379 mg | 107.4 mg | 319 | 2491 |
| Fatty Acids, total polyunsaturated | 170 mg | 48.2 mg | 290 | 2345 |
| Fatty Acids, total saturated | 5.5 g | 1.6 g | 95 | 781 |
| Total Lipid (Fat) | 6.6 g | 1.9 g | 189 | 1094 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 337 mg | 95.5 mg | 28 | 230 |
| Caproic Acid (6:0) | 35 mg | 9.9 mg | 121 | 323 |
| Caprylic Acid (8:0) | 424 mg | 120.2 mg | 18 | 109 |
| Lauric Acid (12:0) | 2.7 g | 762.6 mg | 18 | 123 |
| Myristic Acid (14:0) | 1.1 g | 300.5 mg | 38 | 255 |
| Palmitic Acid (16:0) | 608 mg | 172.4 mg | 257 | 1674 |
| Stearic Acid (18:0) | 321 mg | 91 mg | 264 | 1370 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 377 mg | 106.9 mg | 320 | 2454 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 165 | 982 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 152 mg | 43.1 mg | 271 | 2242 |
| Linolenic Acid (18:3) | 18 mg | 5.1 mg | 222 | 938 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.2 g | 629.4 mg | 232 | 1397 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 81 | 451 |
| Folate, food | 4 µg | 1.1 µg | 26 | 285 |
| Folate, total | 4 µg | 1.1 µg | 59 | 390 |
| Niacin | 869 µg | 246.4 µg | 123 | 1695 |
| Riboflavin | 11 µg | 3.1 µg | 214 | 800 |
| Thiamin | 32 µg | 9.1 µg | 149 | 852 |
| Vitamin B6 | 112 µg | 31.8 µg | 23 | 869 |
| Vitamin C | 300 µg | 85 µg | 83 | 620 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 70 µg | 19.8 µg | 153 | 637 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 24 mg | 6.8 mg | 135 | 523 |
| Copper, Cu | 105 µg | 29.8 µg | 78 | 744 |
| Iron, Fe | 550 µg | 155.9 µg | 139 | 870 |
| Magnesium, Mg | 19 mg | 5.4 mg | 35 | 337 |
| Phosphorus, P | 56 mg | 15.9 mg | 127 | 616 |
| Potassium, K | 85 mg | 24.1 mg | 157 | 815 |
| Selenium, Se | 5.9 µg | 1.7 µg | 77 | 634 |
| Sodium, Na | 35 mg | 9.9 mg | 227 | 1115 |
| Zinc, Zn | 380 µg | 107.7 µg | 68 | 889 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 2.9 mg | 822.1 µg | 248 | 1127 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 37 g | 10.5 g | 270 | 1868 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 276 kcal | 78.2 kcal | 96 | 412 |
Foods Available Online
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