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Nutritional Profile of Baby Food Applesauce With Bananas (Junior)

We got 41 nutritional values in our nutrition profile for Baby Food Applesauce With Bananas (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 41 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Applesauce With Bananas (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Applesauce With Bananas (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Applesauce With Bananas (Junior)

16.2%
0.1%
0.4%
83.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Applesauce With Bananas (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Applesauce With Bananas (Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
16.2 g
4.6 g
91
Fiber, total dietary
1.6 g
453.6 mg
26
Sugars (Total incl. NLEA)
4.4 g
1.2 g
173
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
10 mg
2.8 mg
236
Fatty Acids, total polyunsaturated
50 mg
14.2 mg
239
Fatty Acids, total saturated
40 mg
11.3 mg
218
Total Lipid (Fat)
100 mg
28.3 mg
181
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
1 mg
0.3 mg
125
Myristic Acid (14:0)
1 mg
0.3 mg
138
Palmitic Acid (16:0)
34 mg
9.6 mg
222
Stearic Acid (18:0)
3 mg
0.9 mg
169
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
9 mg
2.6 mg
234
Palmitoleic Acid (16:1)
2 mg
0.6 mg
78
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
40 mg
11.3 mg
215
Linolenic Acid (18:3)
11 mg
3.1 mg
121
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
370 mg
104.9 mg
174
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
3 µg
0.9 µg
76
Folate, food
3 µg
0.9 µg
40
Folate, total
3 µg
0.9 µg
63
Niacin
163 µg
46.2 µg
244
Riboflavin
31 µg
8.8 µg
153
Thiamin
10 µg
2.8 µg
138
Vitamin B6
100 µg
28.3 µg
69
Vitamin C
17.3 mg
4.9 mg
88
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
20 µg
5.7 µg
139
beta-Carotene
3 µg
0.9 µg
121
beta-Cryptoxanthin
2 µg
0.6 µg
32
Lutein + Zeaxanthin
8 µg
2.3 µg
105
Phylloquinone
0.3 µg
0.1 µg
124
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
5 mg
1.4 mg
151
Copper, Cu
40 µg
11.3 µg
115
Iron, Fe
240 µg
68 µg
136
Magnesium, Mg
9 mg
2.6 mg
56
Phosphorus, P
12 mg
3.4 mg
134
Potassium, K
131 mg
37.1 mg
106
Selenium, Se
0.4 µg
0.1 µg
93
Sodium, Na
3 mg
850.5 µg
106
Zinc, Zn
50 µg
14.2 µg
140
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
4.9 mg
1.4 mg
145
Water (1)per
100g
per
Oz
Rank
Cat.
Water
83.1 g
23.6 g
98
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
66 kcal
18.7 kcal
96
Figure 2. Nutritional profile of baby food applesauce with bananas (junior) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Applesauce With Bananas" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Applesauce With Bananas (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Jar170.0 g6.0 oz
1 Beech-Nut Stage 3170.0 g6.0 oz
Figure 3. Common serving sizes of baby food applesauce with bananas (junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Applesauce With BananasNo of
Nutrients
41
(Unspecified If Strained Or Junior)
41
Figure 4. Similar baby foods 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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