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Nutritional Profile of Babyfood Apple & Raspberry (Fruit, Junior)

We got 45 nutritional values in our nutrition profile for Babyfood Apple & Raspberry (Fruit, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 45 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Apple & Raspberry (Fruit, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apple & Raspberry (Fruit, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apple & Raspberry (Fruit, Junior)

15.4%
0.2%
0.2%
84%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apple & Raspberry (Fruit, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apple & Raspberry (Fruit, Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
15.4 g
4.4 g
98
Fiber, total dietary
2.1 g
595.3 mg
21
Sugars (Total incl. NLEA)
13 g
3.7 g
47
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
8 mg
2.3 mg
238
Fatty Acids, total polyunsaturated
63 mg
17.9 mg
229
Fatty Acids, total saturated
32 mg
9.1 mg
223
Total Lipid (Fat)
200 mg
56.7 mg
173
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
1 mg
0.3 mg
125
Myristic Acid (14:0)
1 mg
0.3 mg
138
Palmitic Acid (16:0)
27 mg
7.7 mg
227
Stearic Acid (18:0)
4 mg
1.1 mg
168
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
8 mg
2.3 mg
235
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
51 mg
14.5 mg
204
Linolenic Acid (18:3)
11 mg
3.1 mg
121
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
200 mg
56.7 mg
178
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
1 µg
0.3 µg
78
Folate, food
1 µg
0.3 µg
42
Folate, total
1 µg
0.3 µg
65
Niacin
104 µg
29.5 µg
263
Pantothenic Acid
88 µg
24.9 µg
155
Riboflavin
29 µg
8.2 µg
155
Thiamin
12 µg
3.4 µg
136
Vitamin B6
34 µg
9.6 µg
124
Vitamin C
28.9 mg
8.2 mg
55
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
1 µg
0.3 µg
64
alpha-Tocopherol
70 µg
19.8 µg
134
beta-Carotene
15 µg
4.3 µg
109
beta-Cryptoxanthin
9 µg
2.6 µg
25
Lutein + Zeaxanthin
21 µg
6 µg
92
Phylloquinone
0.8 µg
0.2 µg
119
Vitamin A, IU
34 IU
9.6 IU
164
Vitamin A, RAE
2 µg
0.6 µg
128
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
5 mg
1.4 mg
151
Copper, Cu
53 µg
15 µg
102
Iron, Fe
220 µg
62.4 µg
138
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
8 mg
2.3 mg
138
Potassium, K
72 mg
20.4 mg
158
Selenium, Se
0.3 µg
0.1 µg
94
Zinc, Zn
30 µg
8.5 µg
142
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
3.5 mg
992.2 µg
155
Water (1)per
100g
per
Oz
Rank
Cat.
Water
84 g
23.8 g
90
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
200 mg
56.7 mg
111
Kcal (Energy)
58 kcal
16.4 kcal
104
KJ (Energy)
242 kj
68.6 kj
136
Figure 2. Nutritional profile of babyfood apple & raspberry (fruit, junior) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Apple & Raspberry" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Apple & Raspberry (Fruit, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Jar170.0 g6.0 oz
Figure 3. Common serving sizes of babyfood apple & raspberry (fruit, junior)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Apple & RaspberryNo of
Nutrients
45
Figure 4. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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