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Nutritional Profile of Rice Soup (Not Further Specified)

We got 42 nutritional values in our nutrition profile for Rice Soup (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks high (Top 50) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Rice Soup (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Rice Soup (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Rice Soup (Not Further Specified)

5.8%
0.8%
0.9%
91.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Rice Soup (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Rice Soup (Not Further Specified)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.8 g
1.6 g
163
1950
Fiber, total dietary
500 mg
141.7 mg
37
254
Sugars (Total incl. NLEA)
120 mg
34 mg
195
1664
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
371 mg
105.2 mg
181
2499
Fatty Acids, total polyunsaturated
171 mg
48.5 mg
180
2344
Fatty Acids, total saturated
186 mg
52.7 mg
222
2621
Total Lipid (Fat)
780 mg
221.1 mg
194
1671
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
5 mg
1.4 mg
115
1145
Palmitic Acid (16:0)
145 mg
41.1 mg
195
2131
Stearic Acid (18:0)
35 mg
9.9 mg
176
1656
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
341 mg
96.7 mg
178
2490
Palmitoleic Acid (16:1)
30 mg
8.5 mg
76
953
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
161 mg
45.6 mg
169
2233
Linolenic Acid (18:3)
5 mg
1.4 mg
98
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
920 mg
260.8 mg
222
1527
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
35
288
Folate, total
1 µg
0.3 µg
45
395
Niacin
461 µg
130.7 µg
163
2076
Riboflavin
10 µg
2.8 µg
124
801
Thiamin
7 µg
2 µg
109
877
Vitamin B12
0.1 µg
0.02 µg
60
724
Vitamin B6
10 µg
2.8 µg
109
971
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
42 µg
11.9 µg
83
422
alpha-Tocopherol
40 µg
11.3 µg
81
640
beta-Carotene
129 µg
36.6 µg
115
1037
Lutein + Zeaxanthin
3 µg
0.9 µg
115
1032
Phylloquinone
0.2 µg
0.1 µg
115
923
Vitamin A, RAE
13 µg
3.7 µg
78
700
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
53
525
Copper, Cu
53 µg
15 µg
86
796
Iron, Fe
120 µg
34 µg
121
922
Magnesium, Mg
6 mg
1.7 mg
34
391
Phosphorus, P
21 mg
6 mg
92
653
Potassium, K
17 mg
4.8 mg
183
886
Selenium, Se
2.1 µg
0.6 µg
79
673
Sodium, Na
326 mg
92.4 mg
129
823
Zinc, Zn
100 µg
28.3 µg
92
920
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
38
379
Choline
4.9 mg
1.4 mg
148
1107
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.5 g
25.9 g
36
153
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
34 kcal
9.6 kcal
91
655
Figure 2. Nutritional profile of rice soup (not further specified) with 42 nutrient values.

Foods Available Online

We searched Amazon for "Rice Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Rice Soup (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup241.0 g8.5 oz
Figure 3. Common serving sizes of rice soup (not further specified)

16 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 16

Click on a food to explore all of the nutrients it contains.

Beef & Rice SoupNo of
Nutrients
(Puerto Rican Style)
49
Beef Rice SoupNo of
Nutrients
46
Carrot With Rice SoupNo of
Nutrients
(Prepared With Cream From Milk, Home Recipe)
53
Chicken Or Turkey Rice SoupNo of
Nutrients
(Prepared With Milk, Reduced Sodium)
54
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
42
42
47
Chicken Rice SoupNo of
Nutrients
(Chunky, Ready-To-Serve)
52
(Sopa De Pollo Con Arroz, Puerto Rican Style)
47
Chicken With Rice SoupNo of
Nutrients
47
(Prepared With Equal Volume Water)
44
Healthy Choice Chicken & Rice Soup SoupNo of
Nutrients
18
Tomato Beef Rice SoupNo of
Nutrients
(Prepared With Water)
45
Tomato Rice SoupNo of
Nutrients
(Prepared With Water)
45
Vegetable Chicken Rice SoupNo of
Nutrients
(Prepared With Water Or Ready-To-Serve)
47
Vegetable Rice SoupNo of
Nutrients
(Prepared With Water Or Ready-To-Serve)
49
Figure 4. Similar soups, broths, and stews 1 to 16.

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