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Nutritional Profile of Baby Food Mango Dessert - Care Omnia Nutrition

We got 42 nutritional values in our nutrition profile for Baby Food Mango Dessert.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 42 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Mango Dessert

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Mango Dessert

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Mango Dessert

19%
0.2%
0.3%
80%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Mango Dessert

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Mango Dessert

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
19 g
5.4 g
67
Fiber, total dietary
1.1 g
311.8 mg
31
Sugars (Total incl. NLEA)
13 g
3.7 g
47
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
60 mg
17 mg
211
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
255
Fatty Acids, total saturated
39 mg
11.1 mg
219
Total Lipid (Fat)
200 mg
56.7 mg
173
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
1 mg
0.3 mg
125
Myristic Acid (14:0)
5 mg
1.4 mg
134
Palmitic Acid (16:0)
31 mg
8.8 mg
224
Stearic Acid (18:0)
2 mg
0.6 mg
170
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
32 mg
9.1 mg
216
Palmitoleic Acid (16:1)
28 mg
7.9 mg
55
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
8 mg
2.3 mg
243
Linolenic Acid (18:3)
22 mg
6.2 mg
110
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
300 mg
85 mg
176
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
4 µg
1.1 µg
75
Folate, food
4 µg
1.1 µg
39
Folate, total
4 µg
1.1 µg
62
Niacin
180 µg
51 µg
240
Riboflavin
18 µg
5.1 µg
166
Thiamin
16 µg
4.5 µg
132
Vitamin B6
72 µg
20.4 µg
90
Vitamin C
11.1 mg
3.1 mg
106
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
8 µg
2.3 µg
58
alpha-Tocopherol
660 µg
187.1 µg
82
beta-Carotene
196 µg
55.6 µg
70
beta-Cryptoxanthin
4 µg
1.1 µg
30
Phylloquinone
2.5 µg
0.7 µg
102
Vitamin A, RAE
17 µg
4.8 µg
113
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
8 mg
2.3 mg
148
Copper, Cu
27 µg
7.7 µg
128
Iron, Fe
200 µg
56.7 µg
140
Magnesium, Mg
6 mg
1.7 mg
59
Phosphorus, P
4 mg
1.1 mg
142
Potassium, K
59 mg
16.7 mg
170
Selenium, Se
0.4 µg
0.1 µg
93
Sodium, Na
4 mg
1.1 mg
105
Zinc, Zn
30 µg
8.5 µg
142
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
4.5 mg
1.3 mg
149
Water (1)per
100g
per
Oz
Rank
Cat.
Water
80 g
22.7 g
126
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
70 kcal
19.8 kcal
92
Figure 2. Nutritional profile of baby food mango dessert with 42 nutrient values.

Foods Available Online

We searched Amazon for "Mango Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Mango Dessert

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.0 g0.5 oz
1 Gerber 2nd FOODS99.0 g3.5 oz
1 Jar113.0 g4.0 oz
Figure 3. Common serving sizes of baby food mango dessert

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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