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Nutritional Profile of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
We got 42 nutritional values in our nutrition profile for Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks sky-high (Top 10) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 4.9 g | 1.4 g | 324 | 2043 |
| Fiber, total dietary | 200 mg | 56.7 mg | 42 | 257 |
| Sugars (Total incl. NLEA) | 1.1 g | 320.3 mg | 301 | 1563 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1 mg | 0.3 mg | 338 | 2840 |
| Fatty Acids, total polyunsaturated | 3 mg | 0.9 mg | 335 | 2512 |
| Fatty Acids, total saturated | 1 mg | 0.3 mg | 341 | 2806 |
| Total Lipid (Fat) | 10 mg | 2.8 mg | 294 | 1770 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 1 mg | 0.3 mg | 243 | 1149 |
| Palmitic Acid (16:0) | 1 mg | 0.3 mg | 305 | 2275 |
| Stearic Acid (18:0) | 2 mg | 0.6 mg | 306 | 1689 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1 mg | 0.3 mg | 340 | 2811 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 164 | 981 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3 mg | 0.9 mg | 321 | 2391 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 232 | 949 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 770 mg | 218.3 mg | 285 | 1544 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 81 | 451 |
| Folate, food | 4 µg | 1.1 µg | 26 | 285 |
| Folate, total | 4 µg | 1.1 µg | 59 | 390 |
| Niacin | 54 µg | 15.3 µg | 297 | 2474 |
| Riboflavin | 2 µg | 0.6 µg | 218 | 809 |
| Thiamin | 2 µg | 0.6 µg | 175 | 882 |
| Vitamin B6 | 8 µg | 2.3 µg | 106 | 973 |
| Vitamin C | 300 µg | 85 µg | 83 | 620 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 5 µg | 1.4 µg | 20 | 459 |
| alpha-Tocopherol | 60 µg | 17 µg | 154 | 638 |
| beta-Carotene | 19 µg | 5.4 µg | 74 | 1147 |
| beta-Cryptoxanthin | 7 µg | 2 µg | 17 | 178 |
| Lutein + Zeaxanthin | 11 µg | 3.1 µg | 109 | 1023 |
| Phylloquinone | 0.4 µg | 0.1 µg | 127 | 921 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 133 | 711 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 3 mg | 850.5 µg | 156 | 562 |
| Copper, Cu | 17 µg | 4.8 µg | 158 | 832 |
| Iron, Fe | 50 µg | 14.2 µg | 180 | 933 |
| Magnesium, Mg | 2 mg | 567 µg | 52 | 404 |
| Phosphorus, P | 59 mg | 16.7 mg | 124 | 613 |
| Potassium, K | 15 mg | 4.3 mg | 194 | 888 |
| Selenium, Se | 0.1 µg | 0.03 µg | 133 | 698 |
| Sodium, Na | 41 mg | 11.6 mg | 225 | 1109 |
| Zinc, Zn | 10 µg | 2.8 µg | 104 | 938 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 600 µg | 170.1 µg | 259 | 1150 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 94.1 g | 26.7 g | 2 | 65 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 22 kcal | 6.2 kcal | 247 | 667 |
Foods Available Online
We searched Amazon for "Gelatin Dessert" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Gelatin Dessert (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cubic Inch | 17.0 g | 0.6 oz |
| 1 Snack Size Container | 125.0 g | 4.4 oz |
| 1 Cup | 240.0 g | 8.5 oz |
19 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 19
Click on a food to explore all of the nutrients it contains.
| Gelatin Dessert | No of Nutrients |
| 20 | |
(Dietetic, Sweetened With Low Calorie Sweetener) | 12 |
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 50 |
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 52 |
(With Fruit & Cream Cheese) | 52 |
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 49 |
(With Fruit & Sour Cream) | 53 |
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 40 |
(With Fruit & Vegetables) | 39 |
(With Fruit & Whipped Cream) | 54 |
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 44 |
(With Fruit & Whipped Topping) | 45 |
(With Fruit, Vegetable, & Nuts) | 40 |
(With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 46 |
(With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 26 |
| Gelatin Dessert With Cream Cheese | No of Nutrients |
| 50 | |
| Gelatin Dessert With Fruit | No of Nutrients |
| 42 | |
| Gelatin Dessert With Sour Cream | No of Nutrients |
| 51 | |
| Gelatin Dessert With Whipped Cream | No of Nutrients |
| 38 |
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