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Nutritional Profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

We got 46 nutritional values in our nutrition profile for Chocolate Chip Sandwich Cookies (With Creme Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Chocolate Chip Sandwich Cookies (With Creme Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

63.5%
17.6%
2.9%
15%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

5.9%
4.5%
6.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Chip Sandwich Cookies (With Creme Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Chip Sandwich Cookies (With Creme Filling)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
63.5 g
18 g
122
358
Sugars (Total incl. NLEA)
38.2 g
10.8 g
41
277
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.5 g
1.3 g
217
1036
Fatty Acids, total polyunsaturated
6.4 g
1.8 g
59
461
Fatty Acids, total saturated
5.9 g
1.7 g
106
721
Total Lipid (Fat)
17.6 g
5 g
109
497
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
36 mg
10.2 mg
54
193
Behenic Acid (22:0)
3 mg
0.9 mg
64
183
Heptadecanoic Acid (17:0)
7 mg
2 mg
38
316
Myristic Acid (14:0)
65 mg
18.4 mg
187
1085
Palmitic Acid (16:0)
3.8 g
1.1 g
80
600
Stearic Acid (18:0)
2 g
552.8 mg
86
464
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.5 g
1.3 g
207
993
Palmitoleic Acid (16:1)
31 mg
8.8 mg
130
952
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
52
293
Linoleic Acid (18:2 n-6)
6 g
1.7 g
59
431
Linolenic Acid (18:3)
372 mg
105.5 mg
118
584
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.9 g
833.5 mg
327
1325
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
88 µg
24.9 µg
121
367
Folate, food
10 µg
2.8 µg
85
279
Folate, total
56 µg
15.9 µg
97
328
Folic Acid
46 µg
13 µg
68
219
Niacin
1.8 mg
518.8 µg
305
1307
Riboflavin
166 µg
47.1 µg
259
645
Thiamin
246 µg
69.7 µg
263
638
Vitamin B12
0.02 µg
0.006 µg
60
728
Vitamin B6
19 µg
5.4 µg
207
962
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.8 mg
521.6 µg
56
459
Lutein + Zeaxanthin
8 µg
2.3 µg
134
1027
Phylloquinone
4.2 µg
1.2 µg
139
883
Vitamin A, IU
1 IU
0.3 IU
160
1037
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
211 µg
59.8 µg
111
638
Iron, Fe
1.1 mg
300.5 µg
302
815
Magnesium, Mg
25 mg
7.1 mg
81
322
Phosphorus, P
59 mg
16.7 mg
240
613
Potassium, K
94 mg
26.6 mg
213
806
Selenium, Se
11.8 µg
3.3 µg
208
573
Sodium, Na
279 mg
79.1 mg
367
870
Zinc, Zn
690 µg
195.6 µg
114
849
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
4 mg
1.1 mg
15
70
Choline
11.3 mg
3.2 mg
186
1043
Theobromine
61 mg
17.3 mg
38
139
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
15 g
4.3 g
265
2118
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
950 mg
269.3 mg
183
565
Kcal (Energy)
425 kcal
120.5 kcal
88
263
KJ (Energy)
1,780 kj
504.6 kj
48
128
Figure 3. Nutritional profile of chocolate chip sandwich cookies (with creme filling) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Chip Sandwich Cookies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Chip Sandwich Cookies (With Creme Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie34.0 g1.2 oz
Figure 4. Common serving sizes of chocolate chip sandwich cookies (with creme filling)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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