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Nutrition Tool Navigation

Nutritional Profile Of Raw Tomatillos

We got 45 nutritional values in our nutrition profile for Raw Tomatillos.

Nutrient Content Of Raw Tomatillos

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Tomatillos

In food category: Vegetables and Vegetable Products

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
5.84 g
1.66 g
660
3942
1.9 g
538.64 mg
76
228
3.93 g
1.11 g
199
1985
Fatty Acids (4)
139 mg
39.41 mg
627
5500
1.02 g
289.17 mg
333
2739
Saturated Fats (2)
102 mg
28.92 mg
503
4064
40 mg
11.34 mg
307
2667
Monounsaturated Fats (2)
152 mg
43.09 mg
545
5574
6 mg
1.7 mg
82
1054
Polyunsaturated Fats (2)
402 mg
113.97 mg
423
3508
16 mg
4.54 mg
293
1022
Protein (1)
960 mg
272.16 mg
428
2965
Water-soluble Vitamins (9)
7 ug
1.98 ug
166
453
7 ug
1.98 ug
166
283
7 ug
1.98 ug
166
378
1.85 mg
524.47 ug
102
3827
150 ug
42.52 ug
283
1312
35 ug
9.92 ug
244
842
44 ug
12.47 ug
203
885
56 ug
15.88 ug
304
967
11.7 mg
3.32 mg
327
535
Fat-soluble Vitamins (7)
10 ug
2.83 ug
193
480
380 ug
107.73 ug
247
632
63 ug
17.86 ug
764
1264
467 ug
132.39 ug
431
702
10.1 ug
2.86 ug
582
860
114 iu
32.32 iu
346
1140
6 ug
1.7 ug
445
723
Minerals (10)
7 mg
1.98 mg
185
577
79 ug
22.4 ug
230
841
620 ug
175.77 ug
229
931
20 mg
5.67 mg
105
331
153 ug
43.37 ug
273
1090
39 mg
11.06 mg
126
633
268 mg
75.98 mg
290
698
0.5 ug
0.14 ug
90
696
1 mg
283.5 ug
445
1309
220 ug
62.37 ug
131
940
Other Micronutrients (1)
7.6 mg
2.15 mg
326
1334
Water (1)
91.63 g
25.98 g
192
356
Other (3)
550 mg
155.92 mg
193
620
32 kcal
9.07 kcal
190
660
133 kJ
37.7 kJ
255
1956

Common Serving Sizes Of Raw Tomatillos

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 medium1.2 oz34.0 g
0.5 cup, chopped or diced2.3 oz66.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Tomatillos

Here's a shareable infographic with all the nutrients you can find in Raw Tomatillos.

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