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Nutritional Profile of McDonald's Bacon Ranch Salad With Grilled Chicken

We got 27 nutritional values in our nutrition profile for McDonald's Bacon Ranch Salad With Grilled Chicken.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of McDonald's Bacon Ranch Salad With Grilled Chicken

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of McDonald's Bacon Ranch Salad With Grilled Chicken

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of McDonald's Bacon Ranch Salad With Grilled Chicken

3.6%
3.1%
10.3%
81.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of McDonald's Bacon Ranch Salad With Grilled Chicken

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of McDonald's Bacon Ranch Salad With Grilled Chicken

1.2%
1%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of McDonald's Bacon Ranch Salad With Grilled Chicken

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: McDonald's Bacon Ranch Salad With Grilled Chicken

In food category: Fast Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.6 g
1 g
389
2160
Fiber, total dietary
1 g
283.5 mg
43
248
Fructose
680 mg
192.8 mg
86
336
Glucose
550 mg
155.9 mg
87
349
Lactose
10 mg
2.8 mg
71
196
Sucrose
490 mg
138.9 mg
44
401
Sugars (Total incl. NLEA)
1.7 g
490.4 mg
318
1503
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
286.3 mg
558
1919
Fatty Acids, total polyunsaturated
431 mg
122.2 mg
537
2084
Fatty Acids, total saturated
1.2 g
351.5 mg
523
1735
Fatty Acids, total trans
91 mg
25.8 mg
120
670
Total Lipid (Fat)
3.1 g
890.2 mg
391
1434
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10.3 g
2.9 g
241
616
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3.7 mg
1 mg
241
955
Pantothenic Acid
487 µg
138.1 µg
97
704
Riboflavin
83 µg
23.5 µg
250
728
Thiamin
56 µg
15.9 µg
307
828
Vitamin C
10.2 mg
2.9 mg
24
521
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
2k IU
569.8 IU
4
277
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
48 mg
13.6 mg
215
499
Iron, Fe
650 µg
184.3 µg
230
860
Sodium, Na
230 mg
65.2 mg
423
919
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
28 mg
7.9 mg
114
353
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
81.4 g
23.1 g
6
631
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
430.9 mg
132
508
Kcal (Energy)
81 kcal
23 kcal
227
608
KJ (Energy)
339 kj
96.1 kj
137
840
Figure 3. Nutritional profile of mcdonald's bacon ranch salad with grilled chicken with 27 nutrient values.

Foods Available Online

We searched Amazon for "Organic Bacon Ranch Salad With Grilled Chicken" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of McDonald's Bacon Ranch Salad With Grilled Chicken

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item 10.8 Oz305.0 g10.8 oz
Figure 4. Common serving sizes of mcdonald's bacon ranch salad with grilled chicken

52 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
52
30
23
31
27
48
34
(Without Big Mac Sauce)
34
34
72
(With Syrup & Margarine)
30
74
35
(With Condiments, 2 Medium Patties, On Bun)
59
79
83
(Without Tartar Sauce)
30
79
38
37
73
75
55
54
49
(With 2 Pats Margarine & Syrup)
36
29
72
(Without Mayonnaise)
30
55
56
50
34
34
94
88
51
51
117
35
36
37
33
26
86
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 52

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
54
56
Figure 6. Similar fast foods 51 to 52.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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