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Nutritional Profile of McDonald's Double Quarter Pounder With Cheese

We got 35 nutritional values in our nutrition profile for McDonald's Double Quarter Pounder With Cheese.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of McDonald's Double Quarter Pounder With Cheese

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of McDonald's Double Quarter Pounder With Cheese

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of McDonald's Double Quarter Pounder With Cheese

14.4%
16.2%
17%
50.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of McDonald's Double Quarter Pounder With Cheese

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of McDonald's Double Quarter Pounder With Cheese

6.5%
5.9%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of McDonald's Double Quarter Pounder With Cheese

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: McDonald's Double Quarter Pounder With Cheese

In food category: Fast Foods

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.4 g
4.1 g
321
1370
Fiber, total dietary
1 g
283.5 mg
43
248
Fructose
1.4 g
382.7 mg
47
273
Glucose
1.2 g
331.7 mg
46
289
Lactose
390 mg
110.6 mg
45
162
Maltose
450 mg
127.6 mg
72
169
Sucrose
140 mg
39.7 mg
67
436
Sugars (Total incl. NLEA)
3.5 g
989.4 mg
181
1327
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.9 g
1.7 g
162
817
Fatty Acids, total polyunsaturated
480 mg
136.1 mg
533
2035
Fatty Acids, total saturated
6.5 g
1.8 g
104
642
Fatty Acids, total trans
1 g
292 mg
3
129
Total Lipid (Fat)
16.2 g
4.6 g
91
532
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17 g
4.8 g
93
409
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
45 µg
12.8 µg
70
339
Niacin
4.2 mg
1.2 mg
175
872
Riboflavin
303 µg
85.9 µg
63
508
Thiamin
127 µg
36 µg
254
757
Vitamin B12
1.7 µg
0.5 µg
23
560
Vitamin C
600 µg
170.1 µg
96
617
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
200 IU
56.7 IU
88
840
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
106 mg
30.1 mg
159
439
Copper, Cu
91 µg
25.8 µg
109
758
Iron, Fe
2.2 mg
618 µg
89
703
Magnesium, Mg
21 mg
6 mg
37
332
Manganese, Mn
133 µg
37.7 µg
161
897
Phosphorus, P
165 mg
46.8 mg
158
499
Potassium, K
242 mg
68.6 mg
122
656
Sodium, Na
476 mg
134.9 mg
289
673
Zinc, Zn
3.3 mg
944 µg
29
580
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
57 mg
16.2 mg
85
324
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.3 g
14.3 g
232
1615
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
581.2 mg
98
455
Kcal (Energy)
262 kcal
74.3 kcal
102
426
KJ (Energy)
1,100 kj
311.8 kj
46
196
Figure 3. Nutritional profile of mcdonald's double quarter pounder with cheese with 35 nutrient values.

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Key Features Include

  • Organic

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of McDonald's Double Quarter Pounder With Cheese

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item280.0 g9.9 oz
Figure 4. Common serving sizes of mcdonald's double quarter pounder with cheese

52 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
52
30
23
27
31
27
48
34
(Without Big Mac Sauce)
34
34
72
(With Syrup & Margarine)
30
74
(With Condiments, 2 Medium Patties, On Bun)
59
79
83
(Without Tartar Sauce)
30
79
38
37
73
75
55
54
49
(With 2 Pats Margarine & Syrup)
36
29
72
(Without Mayonnaise)
30
55
56
50
34
34
94
88
51
51
117
35
36
37
33
26
86
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 52

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
54
56
Figure 6. Similar fast foods 51 to 52.

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