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Nutritional Profile of McDonald's Hot Caramel Sundae

We got 55 nutritional values in our nutrition profile for McDonald's Hot Caramel Sundae.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of McDonald's Hot Caramel Sundae

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of McDonald's Hot Caramel Sundae

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of McDonald's Hot Caramel Sundae

33.4%
4.9%
3.6%
57.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of McDonald's Hot Caramel Sundae

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of McDonald's Hot Caramel Sundae

2.5%
1.2%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of McDonald's Hot Caramel Sundae

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: McDonald's Hot Caramel Sundae

In food category: Fast Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
33.4 g
9.5 g
35
756
Fructose
780 mg
221.1 mg
82
325
Glucose
3 g
850.5 mg
5
168
Lactose
5.5 g
1.5 g
5
11
Maltose
1.6 g
464.9 mg
13
77
Sucrose
12.7 g
3.6 g
6
81
Sugars (Total incl. NLEA)
23.5 g
6.7 g
4
469
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
343 mg
550
1833
Fatty Acids, total polyunsaturated
232 mg
65.8 mg
550
2283
Fatty Acids, total saturated
2.5 g
700.2 mg
437
1328
Fatty Acids, total trans
271 mg
76.8 mg
62
501
Total Lipid (Fat)
4.9 g
1.4 g
364
1259
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
67
222
Capric Acid (10:0)
93 mg
26.4 mg
114
439
Caprylic Acid (8:0)
40 mg
11.3 mg
78
364
Heptadecanoic Acid (17:0)
25 mg
7.1 mg
77
298
Lauric Acid (12:0)
108 mg
30.6 mg
138
602
Myristic Acid (14:0)
385 mg
109.1 mg
235
765
Palmitic Acid (16:0)
1.2 g
334.5 mg
387
1231
Pentadecanoic Acid (15:0)
40 mg
11.3 mg
51
136
Stearic Acid (18:0)
586 mg
166.1 mg
368
1106
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
7 mg
2 mg
58
183
Myristoleic Acid (14:1)
27 mg
7.7 mg
63
177
Oleic Acid (18:1)
1.1 g
320.3 mg
529
1822
Palmitoleic Acid (16:1)
46 mg
13 mg
360
937
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
6 mg
1.7 mg
88
288
Linoleic Acid (18:2 n-6)
208 mg
59 mg
535
2186
Linolenic Acid (18:3)
18 mg
5.1 mg
371
938
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.6 g
1 g
362
1261
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
2 µg
0.6 µg
70
287
Folate, total
2 µg
0.6 µg
113
393
Niacin
114 µg
32.3 µg
522
2415
Pantothenic Acid
681 µg
193.1 µg
63
512
Riboflavin
223 µg
63.2 µg
136
588
Thiamin
37 µg
10.5 µg
321
847
Vitamin B12
0.5 µg
0.1 µg
119
677
Vitamin B6
49 µg
13.9 µg
282
932
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
187
643
Retinol
92 µg
26.1 µg
29
387
Vitamin A, IU
307 IU
87 IU
46
737
Vitamin A, RAE
92 µg
26.1 µg
32
618
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
127 mg
36 mg
138
418
Copper, Cu
15 µg
4.3 µg
167
834
Iron, Fe
80 µg
22.7 µg
265
928
Magnesium, Mg
12 mg
3.4 mg
46
359
Manganese, Mn
9 µg
2.6 µg
194
1021
Phosphorus, P
112 mg
31.8 mg
210
552
Potassium, K
186 mg
52.7 mg
176
712
Sodium, Na
80 mg
22.7 mg
447
1069
Zinc, Zn
450 µg
127.6 µg
270
879
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
16 mg
4.5 mg
126
365
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.3 g
16.2 g
124
1431
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
900 mg
255.1 mg
152
572
Kcal (Energy)
188 kcal
53.3 kcal
173
500
KJ (Energy)
787 kj
223.1 kj
92
406
Figure 3. Nutritional profile of mcdonald's hot caramel sundae with 55 nutrient values.

Foods Available Online

We searched Amazon for "Organic Hot Caramel Sundae" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of McDonald's Hot Caramel Sundae

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item (6.4 Oz)182.0 g6.4 oz
Figure 4. Common serving sizes of mcdonald's hot caramel sundae

52 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
56
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
59
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
52
30
23
27
31
27
48
34
(Without Big Mac Sauce)
34
34
72
(With Syrup & Margarine)
30
74
35
(With Condiments, 2 Medium Patties, On Bun)
59
79
83
(Without Tartar Sauce)
30
79
38
37
73
75
54
49
(With 2 Pats Margarine & Syrup)
36
29
72
(Without Mayonnaise)
30
55
56
50
34
34
94
88
51
51
117
35
36
37
33
26
86
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 52

Click on a food to explore all of the nutrients it contains.

Mcdonald'sNo of
Nutrients
54
56
Figure 6. Similar fast foods 51 to 52.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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