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Top 100 Fats and Oils With Water - Care Omnia Nutrition
Below we list 100 Fats and Oils with water. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with water or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fats and Oils With Water
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Water
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Water | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 91 g | 25.8 g |
(Fat Free, Liquid, Salted) | |||
(With Salt, Vegetable Oil Spread, Fat Free, Liquid) | |||
| 2 | (Vegetable Oil Spread, Fat-Free, Tub) | 90.7 g | 25.7 g |
| 3 | (Fat Free, Tub, Salted) | 90.7 g | 25.7 g |
| 4 | (Smart Squeeze) | 87.9 g | 24.9 g |
| 5 | (Super Light Without Saturated Fat) | 80.8 g | 22.9 g |
| 6 | Three foods with the same rank/nutrient values | 78.8 g | 22.3 g |
(Reduced Calorie, About 20% Fat, Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, 20% Fat) | |||
(Without Salt, Vegetable Oil Spread, 20% Fat) | |||
| 7 | (Low Sodium, Low Calorie Or Diet) | 62.7 g | 17.8 g |
| 8 | (Light Buttery Spread) | 59.9 g | 17 g |
| 9 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 59.6 g | 16.9 g |
| 10 | Four foods with the same rank/nutrient values | 59 g | 16.7 g |
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | |||
(Reduced Calorie, About 40% Fat, Stick, Salted) | |||
(Reduced Calorie, About 40% Fat, Tub, Salted) | |||
(With Yogurt, With Salt, Approximately 40% Fat, Tub) | |||
| 11 | (Spread, 35-39% Fat, Tub) | 58.7 g | 16.6 g |
| 12 | (With Olive Oil, Reduced Fat) | 57.6 g | 16.3 g |
| 13 | (Made With Tofu) | 56.3 g | 16 g |
| 14 | Two foods with the same rank/nutrient values | 56 g | 15.9 g |
(With Salt, Vegetable Oil-Butter Spread, Tub) | |||
(Reduced-Calorie Or Diet, Cholesterol-Free) | |||
| 15 | (40-49% Fat, Tub) | 54.4 g | 15.4 g |
| 16 | (Margarine-like Spread) | 53.7 g | 15.2 g |
| 17 | Two foods with the same rank/nutrient values | 46 g | 13 g |
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | |||
(Reduced Calorie, Tub, Salted) | |||
| 18 | (Reduced Calorie) | 44.7 g | 12.7 g |
| 19 | Two foods with the same rank/nutrient values | 43.2 g | 12.2 g |
(Without Salt, Light, Stick) | |||
(Stick, Unsalted) | |||
| 20 | Four foods with the same rank/nutrient values | 42.1 g | 11.9 g |
(With Salt, Light, Stick) | |||
(Stick, Salted) | |||
(Whipped, Tub, Salted) | |||
(Reduced Calorie, Stick, Salted) | |||
Fats and Oils Ranked 21 - 40 With Water
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| Rank | Fats and Oils with Water | per 100g | per Oz |
|---|---|---|---|
| 21 | (With Chopped Pickle, Regular, Unspecified Oils) | 40.8 g | 11.6 g |
| 22 | Two foods with the same rank/nutrient values | 38.7 g | 11 g |
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
| 23 | (Whipped, Tub, Salted) | 37.7 g | 10.7 g |
| 24 | Eight foods with the same rank/nutrient values | 37.6 g | 10.7 g |
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
| 25 | Two foods with the same rank/nutrient values | 37.6 g | 10.7 g |
(Stick, Unsalted) | |||
(Tub, Unsalted) | |||
| 26 | Two foods with the same rank/nutrient values | 37 g | 10.5 g |
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
| 27 | (Regular Buttery Spread With Flax Oil) | 34 g | 9.6 g |
| 28 | (Not Further Specified) | 32.3 g | 9.2 g |
| 29 | Two foods with the same rank/nutrient values | 30 g | 8.5 g |
(Vegetable Oil Spread, Stick Or Tub) | |||
| 30 | (Vegetable Oil, Tub, 67-70% Fat) | 29.5 g | 8.4 g |
| 31 | Three foods with the same rank/nutrient values | 28 g | 7.9 g |
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | |||
(Made With Yogurt, Stick, Salted) | |||
(With Yogurt, With Salt, 70% Fat, Stick) | |||
| 32 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 27.9 g | 7.9 g |
| 33 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 26.2 g | 7.4 g |
| 34 | (Not Further Specified) | 22.6 g | 6.4 g |
| 35 | Three foods with the same rank/nutrient values | 17.9 g | 5.1 g |
(Unsalted, Stick) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 36 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 17.2 g | 4.9 g |
| 37 | Four foods with the same rank/nutrient values | 17.1 g | 4.8 g |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
(Margarine-Butter Blend, Soybean Oil & Butter) | |||
| 38 | Five foods with the same rank/nutrient values | 17.1 g | 4.8 g |
(Tub, Salted) | |||
(Tub, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Whipped, Tub, Unsalted) | |||
| 39 | Four foods with the same rank/nutrient values | 16.7 g | 4.7 g |
(Not Further Specified) | |||
(Tub, Salted) | |||
(Tub, Salted) | |||
| 40 | (Stick, Unsalted) | 16.5 g | 4.7 g |
Fats and Oils Ranked 41 - 51 With Water
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| Rank | Fats and Oils with Water | per 100g | per Oz |
|---|---|---|---|
| 41 | Seven foods with the same rank/nutrient values | 16.5 g | 4.7 g |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(Stick, Salted) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Stick, Salted) | |||
| 42 | Four foods with the same rank/nutrient values | 16.2 g | 4.6 g |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
| 43 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 16.1 g | 4.6 g |
| 44 | (Stick, Salted) | 15.9 g | 4.5 g |
| 45 | Two foods with the same rank/nutrient values | 15.8 g | 4.5 g |
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | |||
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | |||
| 46 | (Regular, Hard, Hydrogenated Soybean) | 15.7 g | 4.5 g |
| 47 | (Not Further Specified) | 11.3 g | 3.2 g |
| 48 | Two foods with the same rank/nutrient values | 5 g | 1.4 g |
(Fat-Free Powder) | |||
(Without Fat, Powder) | |||
| 49 | 3.9 g | 1.1 g | |
| 50 | (Clarified Butter) | 240 mg | 68 mg |
| 51 | Two foods with the same rank/nutrient values | 200 mg | 56.7 mg |
Foods With Water In Other Food Categories
The food categories below have foods that contain water.
Select a category to show a ranked list of all the foods in that category with water.
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