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Nutritional Profile of Peach Nectar - Care Omnia Nutrition

We got 44 nutritional values in our nutrition profile for Peach Nectar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Peach Nectar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peach Nectar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peach Nectar

11.6%
0.6%
0.1%
87.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peach Nectar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peach Nectar

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.6 g
3.3 g
114
1494
Fiber, total dietary
100 mg
28.3 mg
39
258
Sugars (Total incl. NLEA)
12.1 g
3.4 g
73
727
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4 mg
1.1 mg
172
2837
Fatty Acids, total polyunsaturated
8 mg
2.3 mg
155
2507
Fatty Acids, total saturated
37 mg
10.5 mg
150
2770
Total Lipid (Fat)
570 mg
161.6 mg
114
1694
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
9 mg
2.6 mg
37
449
Capric Acid (10:0)
3 mg
0.9 mg
56
529
Caprylic Acid (8:0)
4 mg
1.1 mg
39
400
Lauric Acid (12:0)
3 mg
0.9 mg
61
707
Myristic Acid (14:0)
2 mg
0.6 mg
96
1148
Palmitic Acid (16:0)
10 mg
2.8 mg
150
2266
Stearic Acid (18:0)
5 mg
1.4 mg
115
1686
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4 mg
1.1 mg
169
2808
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5 mg
1.4 mg
137
2389
Linolenic Acid (18:3)
3 mg
0.9 mg
60
953
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
100 mg
28.3 mg
184
1620
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
90 µg
25.5 µg
250
2439
Riboflavin
15 µg
4.3 µg
147
796
Thiamin
60 µg
17 µg
58
824
Vitamin B6
37 µg
10.5 µg
104
944
Vitamin C
5.3 mg
1.5 mg
147
570
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
290 µg
82.2 µg
64
614
beta-Carotene
193 µg
54.7 µg
21
973
beta-Cryptoxanthin
4 µg
1.1 µg
31
181
Lutein + Zeaxanthin
6 µg
1.7 µg
50
1029
Phylloquinone
1.2 µg
0.3 µg
46
913
Vitamin A, RAE
16 µg
4.5 µg
75
697
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
129
552
Copper, Cu
18 µg
5.1 µg
96
831
Iron, Fe
70 µg
19.8 µg
102
930
Magnesium, Mg
4 mg
1.1 mg
82
402
Phosphorus, P
3 mg
850.5 µg
125
683
Potassium, K
30 mg
8.5 mg
188
873
Selenium, Se
0.2 µg
0.1 µg
63
697
Sodium, Na
11 mg
3.1 mg
96
1140
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
2.4 mg
680.4 µg
112
1132
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.6 g
24.8 g
101
357
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
49 kcal
13.9 kcal
102
640
Figure 2. Nutritional profile of peach nectar with 44 nutrient values.

Foods Available Online

We searched Amazon for "Peach Nectar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peach Nectar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)31.0 g1.1 oz
1 Fl Oz (no Ice)31.0 g1.1 oz
Figure 3. Common serving sizes of peach nectar

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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