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Nutritional Profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
We got 46 nutritional values in our nutrition profile for Yogurt Covered Fruit Snacks Candy (With Added Vitamin C).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Vitamin C (Water-soluble Vitamins)
- Carbohydrates, by difference (Carbohydrates)
- Sugars (Total incl. NLEA) (Carbohydrates)
Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:
- Calcium, Ca (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for five nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Vitamin C (Water-soluble Vitamins)
- Phylloquinone (Fat-soluble Vitamins)
- Calcium, Ca (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:
- Riboflavin (Water-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 86.9 g | 24.6 g | 44 | 80 |
| Fiber, total dietary | 200 mg | 56.7 mg | 83 | 257 |
| Sugars (Total incl. NLEA) | 65 g | 18.4 g | 55 | 89 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 983 mg | 278.7 mg | 157 | 1939 |
| Fatty Acids, total polyunsaturated | 3.9 g | 1.1 g | 45 | 738 |
| Fatty Acids, total saturated | 1.4 g | 394.1 mg | 193 | 1666 |
| Total Lipid (Fat) | 7.5 g | 2.1 g | 140 | 999 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 6 mg | 1.7 mg | 117 | 452 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 127 | 528 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 102 | 357 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 122 | 402 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 140 | 707 |
| Myristic Acid (14:0) | 26 mg | 7.4 mg | 162 | 1124 |
| Palmitic Acid (16:0) | 1.1 g | 306.2 mg | 136 | 1262 |
| Stearic Acid (18:0) | 268 mg | 76 mg | 178 | 1423 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 941 mg | 266.8 mg | 142 | 1926 |
| Palmitoleic Acid (16:1) | 39 mg | 11.1 mg | 83 | 944 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3.4 g | 975.2 mg | 46 | 722 |
| Linolenic Acid (18:3) | 442 mg | 125.3 mg | 16 | 515 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 10 µg | 2.8 µg | 41 | 445 |
| Folate, food | 10 µg | 2.8 µg | 43 | 279 |
| Folate, total | 10 µg | 2.8 µg | 46 | 382 |
| Niacin | 173 µg | 49 µg | 141 | 2356 |
| Riboflavin | 343 µg | 97.2 µg | 13 | 468 |
| Thiamin | 79 µg | 22.4 µg | 57 | 805 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 9 | 652 |
| Vitamin B6 | 69 µg | 19.6 µg | 63 | 912 |
| Vitamin C | 180 mg | 51 mg | 3 | 26 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 600 µg | 170.1 µg | 75 | 583 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 40 | 1033 |
| Phylloquinone | 13.5 µg | 3.8 µg | 7 | 787 |
| Retinol | 1 µg | 0.3 µg | 71 | 480 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 72 | 712 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 500 mg | 141.7 mg | 8 | 147 |
| Copper, Cu | 21 µg | 6 µg | 192 | 828 |
| Iron, Fe | 190 µg | 53.9 µg | 171 | 912 |
| Magnesium, Mg | 23 mg | 6.5 mg | 81 | 324 |
| Phosphorus, P | 190 mg | 53.9 mg | 47 | 474 |
| Potassium, K | 338 mg | 95.8 mg | 57 | 560 |
| Selenium, Se | 6 µg | 1.7 µg | 26 | 633 |
| Sodium, Na | 75 mg | 21.3 mg | 152 | 1074 |
| Zinc, Zn | 860 µg | 243.8 µg | 86 | 828 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 3 mg | 850.5 µg | 41 | 378 |
| Choline | 57.8 mg | 16.4 mg | 2 | 581 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 3.7 g | 1.1 g | 219 | 2483 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 415 kcal | 117.7 kcal | 99 | 273 |
Foods Available Online
We searched Amazon for "Yogurt Covered Fruit Snacks Candy" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Pouch | 20.0 g | 0.7 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Yogurt Covered Fruit Snacks Candy Rolls | No of Nutrients |
(With High Vitamin C) | 42 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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