We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Peanut Butter Morsels - Care Omnia Nutrition

We got 45 nutritional values in our nutrition profile for Peanut Butter Morsels.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Peanut Butter Morsels

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peanut Butter Morsels

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peanut Butter Morsels

46.9%
29.8%
18.3%
2.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peanut Butter Morsels

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peanut Butter Morsels

13.1%
12.8%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peanut Butter Morsels

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peanut Butter Morsels

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
46.9 g
13.3 g
202
547
Fiber, total dietary
5 g
1.4 g
37
198
Sugars (Total incl. NLEA)
38.3 g
10.9 g
170
276
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12.8 g
3.6 g
17
279
Fatty Acids, total polyunsaturated
2.1 g
581.2 mg
73
1105
Fatty Acids, total saturated
13.1 g
3.7 g
48
219
Total Lipid (Fat)
29.8 g
8.4 g
44
303
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
11 mg
3.1 mg
113
447
Capric Acid (10:0)
439 mg
124.5 mg
23
187
Caproic Acid (6:0)
22 mg
6.2 mg
90
336
Caprylic Acid (8:0)
352 mg
99.8 mg
27
131
Lauric Acid (12:0)
7.5 g
2.1 g
13
55
Myristic Acid (14:0)
2.7 g
759.8 mg
13
119
Palmitic Acid (16:0)
1.4 g
396.9 mg
128
1159
Stearic Acid (18:0)
643 mg
182.3 mg
126
1049
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
12.8 g
3.6 g
12
258
Palmitoleic Acid (16:1)
16 mg
4.5 mg
99
967
Paullinic Acid (20:1)
11 mg
3.1 mg
56
463
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2 g
552.8 mg
67
1035
Linolenic Acid (18:3)
32 mg
9.1 mg
99
924
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.3 g
5.2 g
5
382
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
77 µg
21.8 µg
5
378
Folate, food
77 µg
21.8 µg
9
212
Folate, total
77 µg
21.8 µg
9
306
Niacin
8.2 mg
2.3 mg
1
321
Riboflavin
200 µg
56.7 µg
54
611
Thiamin
232 µg
65.8 µg
10
652
Vitamin B12
0.2 µg
0.1 µg
43
710
Vitamin B6
170 µg
48.2 µg
23
811
Vitamin C
300 µg
85 µg
59
620
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.4 mg
385.6 µg
52
507
Phylloquinone
7.3 µg
2.1 µg
22
849
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
110 mg
31.2 mg
77
435
Copper, Cu
400 µg
113.4 µg
59
461
Iron, Fe
1.7 mg
481.9 µg
64
751
Magnesium, Mg
110 mg
31.2 mg
24
210
Phosphorus, P
310 mg
87.9 mg
18
354
Potassium, K
505 mg
143.2 mg
23
394
Selenium, Se
3.9 µg
1.1 µg
45
654
Sodium, Na
250 mg
70.9 mg
56
899
Zinc, Zn
2 mg
567 µg
31
713
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
43
380
Choline
30 mg
8.5 mg
38
856
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.7 g
756.9 mg
234
2564
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
529 kcal
150 kcal
33
161
Figure 3. Nutritional profile of peanut butter morsels with 45 nutrient values.

Foods Available Online

We searched Amazon for "Peanut Butter Morsels" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peanut Butter Morsels

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Piece0.5 g0.02 oz
1/4 Cup42.0 g1.5 oz
Figure 4. Common serving sizes of peanut butter morsels

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,