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Nutritional Profile of Chicken Patty (Whole Grain Breaded, School Lunch)
We got 46 nutritional values in our nutrition profile for Chicken Patty (Whole Grain Breaded, School Lunch).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for one nutrient:
- Iron, Fe (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Patty (Whole Grain Breaded, School Lunch)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Patty (Whole Grain Breaded, School Lunch)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Patty (Whole Grain Breaded, School Lunch)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Patty (Whole Grain Breaded, School Lunch)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Patty (Whole Grain Breaded, School Lunch)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Patty (Whole Grain Breaded, School Lunch)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Patty (Whole Grain Breaded, School Lunch)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 12.5 g | 3.5 g | 346 | 1453 |
| Fiber, total dietary | 2.3 g | 652 mg | 30 | 229 |
| Sugars (Total incl. NLEA) | 550 mg | 155.9 mg | 367 | 1621 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.4 g | 1.2 g | 303 | 1055 |
| Fatty Acids, total polyunsaturated | 6.6 g | 1.9 g | 25 | 447 |
| Fatty Acids, total saturated | 2.6 g | 748.4 mg | 423 | 1293 |
| Total Lipid (Fat) | 13.9 g | 3.9 g | 139 | 608 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 2.2 g | 612.3 mg | 266 | 948 |
| Stearic Acid (18:0) | 481 mg | 136.4 mg | 400 | 1211 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 4 g | 1.1 g | 296 | 1073 |
| Palmitoleic Acid (16:1) | 361 mg | 102.3 mg | 123 | 622 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 6.4 g | 1.8 g | 21 | 399 |
| Linolenic Acid (18:3) | 175 mg | 49.6 mg | 241 | 781 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 17.6 g | 5 g | 82 | 397 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 134 | 443 |
| Folate, food | 5 µg | 1.4 µg | 67 | 284 |
| Folate, total | 9 µg | 2.6 µg | 106 | 384 |
| Folic Acid | 4 µg | 1.1 µg | 64 | 261 |
| Niacin | 5.1 mg | 1.4 mg | 100 | 733 |
| Riboflavin | 162 µg | 45.9 µg | 196 | 649 |
| Thiamin | 97 µg | 27.5 µg | 277 | 787 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 139 | 699 |
| Vitamin B6 | 195 µg | 55.3 µg | 143 | 786 |
| Vitamin C | 700 µg | 198.4 µg | 95 | 616 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.4 mg | 385.6 µg | 59 | 507 |
| beta-Carotene | 1 µg | 0.3 µg | 136 | 1165 |
| Phylloquinone | 4.9 µg | 1.4 µg | 148 | 875 |
| Vitamin A, IU | 2 IU | 0.6 IU | 171 | 1036 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 18 | 160 |
| Vitamin D (D2 + D3), International Units | 12 IU | 3.4 IU | 15 | 195 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 34 mg | 9.6 mg | 229 | 513 |
| Copper, Cu | 97 µg | 27.5 µg | 103 | 752 |
| Iron, Fe | 3.8 mg | 1.1 mg | 7 | 544 |
| Magnesium, Mg | 26 mg | 7.4 mg | 32 | 319 |
| Manganese, Mn | 284 µg | 80.5 µg | 66 | 748 |
| Phosphorus, P | 221 mg | 62.7 mg | 102 | 443 |
| Potassium, K | 278 mg | 78.8 mg | 86 | 620 |
| Selenium, Se | 24.9 µg | 7.1 µg | 72 | 442 |
| Sodium, Na | 467 mg | 132.4 mg | 295 | 682 |
| Zinc, Zn | 1.1 mg | 317.5 µg | 207 | 801 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 36 mg | 10.2 mg | 106 | 345 |
| Choline | 35.9 mg | 10.2 mg | 212 | 797 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 53.8 g | 15.3 g | 180 | 1530 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.1 g | 589.7 mg | 96 | 452 |
| Kcal (Energy) | 246 kcal | 69.7 kcal | 118 | 442 |
| KJ (Energy) | 1,030 kj | 292 kj | 53 | 203 |
Foods Available Online
We searched Amazon for "Chicken Patty" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Patty (Whole Grain Breaded, School Lunch)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Patty | 86.0 g | 3.0 oz |
4 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Chicken Patty Sandwich | No of Nutrients |
(With Lettuce & Spread) | 55 |
| Chicken Patty Sandwich Or Biscuit | No of Nutrients |
| 55 | |
| Chicken Patty Sandwich With Cheese | No of Nutrients |
(On Wheat Bun, With Lettuce, Tomato & Spread) | 60 |
| Miniature Chicken Patty Sandwich | No of Nutrients |
(With Spread) | 55 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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