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Nutritional Profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

We got 45 nutritional values in our nutrition profile for Cocoa Mix (With Aspartame, Powder, Prepared With Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

5.6%
0.2%
1.2%
92.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cocoa Mix (With Aspartame, Powder, Prepared With Water)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.6 g
1.6 g
216
1969
Fiber, total dietary
600 mg
170.1 mg
34
253
Sugars (Total incl. NLEA)
2.9 g
830.6 mg
236
1383
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
76 mg
21.5 mg
127
2765
Fatty Acids, total polyunsaturated
7 mg
2 mg
156
2508
Fatty Acids, total saturated
139 mg
39.4 mg
109
2668
Total Lipid (Fat)
230 mg
65.2 mg
143
1742
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
42
456
Capric Acid (10:0)
1 mg
0.3 mg
58
531
Myristic Acid (14:0)
3 mg
0.9 mg
95
1147
Palmitic Acid (16:0)
64 mg
18.1 mg
107
2212
Stearic Acid (18:0)
65 mg
18.4 mg
82
1626
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
74 mg
21 mg
126
2738
Palmitoleic Acid (16:1)
1 mg
0.3 mg
40
982
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
6 mg
1.7 mg
136
2388
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
343 mg
114
1498
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
85 µg
24.1 µg
253
2444
Pantothenic Acid
298 µg
84.5 µg
49
888
Riboflavin
109 µg
30.9 µg
79
702
Thiamin
21 µg
6 µg
94
863
Vitamin B12
0.1 µg
0.03 µg
69
721
Vitamin B6
25 µg
7.1 µg
115
956
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lutein + Zeaxanthin
1 µg
0.3 µg
55
1034
Phylloquinone
0.1 µg
0.03 µg
57
924
Vitamin A, IU
1 IU
0.3 IU
108
1037
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
48 mg
13.6 mg
90
499
Copper, Cu
66 µg
18.7 µg
57
783
Fluoride, F
65.7 µg
18.6 µg
26
47
Iron, Fe
390 µg
110.6 µg
70
887
Magnesium, Mg
17 mg
4.8 mg
60
343
Manganese, Mn
52 µg
14.7 µg
86
978
Phosphorus, P
70 mg
19.8 mg
69
601
Potassium, K
211 mg
59.8 mg
58
687
Selenium, Se
1.3 µg
0.4 µg
52
684
Sodium, Na
72 mg
20.4 mg
46
1077
Zinc, Zn
270 µg
76.5 µg
53
901
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
2 mg
567 µg
54
72
Theobromine
51 mg
14.5 mg
17
149
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.4 g
26.2 g
56
110
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
570 mg
161.6 mg
77
613
Kcal (Energy)
29 kcal
8.2 kcal
122
660
KJ (Energy)
123 kj
34.9 kj
151
1039
Figure 2. Nutritional profile of cocoa mix (with aspartame, powder, prepared with water) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Cocoa Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cocoa Mix (With Aspartame, Powder, Prepared With Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving Dry Mix With 6 Fl Oz Water192.0 g6.8 oz
Figure 3. Common serving sizes of cocoa mix (with aspartame, powder, prepared with water)

6 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 6

Click on a food to explore all of the nutrients it contains.

Cocoa MixNo of
Nutrients
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
54
(Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows)
15
(No Sugar Added, Powder)
53
(Powder)
58
(Prepared With Water, Powder)
51
Rich Chocolate Hot Cocoa MixNo of
Nutrients
15
Figure 4. Similar beverages 1 to 6.

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