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Nutritional Profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
We got 45 nutritional values in our nutrition profile for Cocoa Mix (With Aspartame, Powder, Prepared With Water).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Fluoride, F (Minerals)
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:
- Water (Water)
- Theobromine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for one nutrient:
- Theobromine (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.
With the highest ranking of them being
- Fluoride, F (Minerals)
- Fiber, total dietary (Carbohydrates)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cocoa Mix (With Aspartame, Powder, Prepared With Water)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.6 g | 1.6 g | 216 | 1969 |
| Fiber, total dietary | 600 mg | 170.1 mg | 34 | 253 |
| Sugars (Total incl. NLEA) | 2.9 g | 830.6 mg | 236 | 1383 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 76 mg | 21.5 mg | 127 | 2765 |
| Fatty Acids, total polyunsaturated | 7 mg | 2 mg | 156 | 2508 |
| Fatty Acids, total saturated | 139 mg | 39.4 mg | 109 | 2668 |
| Total Lipid (Fat) | 230 mg | 65.2 mg | 143 | 1742 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 42 | 456 |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 58 | 531 |
| Myristic Acid (14:0) | 3 mg | 0.9 mg | 95 | 1147 |
| Palmitic Acid (16:0) | 64 mg | 18.1 mg | 107 | 2212 |
| Stearic Acid (18:0) | 65 mg | 18.4 mg | 82 | 1626 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 74 mg | 21 mg | 126 | 2738 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 40 | 982 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 6 mg | 1.7 mg | 136 | 2388 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.2 g | 343 mg | 114 | 1498 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 85 µg | 24.1 µg | 253 | 2444 |
| Pantothenic Acid | 298 µg | 84.5 µg | 49 | 888 |
| Riboflavin | 109 µg | 30.9 µg | 79 | 702 |
| Thiamin | 21 µg | 6 µg | 94 | 863 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 69 | 721 |
| Vitamin B6 | 25 µg | 7.1 µg | 115 | 956 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 55 | 1034 |
| Phylloquinone | 0.1 µg | 0.03 µg | 57 | 924 |
| Vitamin A, IU | 1 IU | 0.3 IU | 108 | 1037 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 48 mg | 13.6 mg | 90 | 499 |
| Copper, Cu | 66 µg | 18.7 µg | 57 | 783 |
| Fluoride, F | 65.7 µg | 18.6 µg | 26 | 47 |
| Iron, Fe | 390 µg | 110.6 µg | 70 | 887 |
| Magnesium, Mg | 17 mg | 4.8 mg | 60 | 343 |
| Manganese, Mn | 52 µg | 14.7 µg | 86 | 978 |
| Phosphorus, P | 70 mg | 19.8 mg | 69 | 601 |
| Potassium, K | 211 mg | 59.8 mg | 58 | 687 |
| Selenium, Se | 1.3 µg | 0.4 µg | 52 | 684 |
| Sodium, Na | 72 mg | 20.4 mg | 46 | 1077 |
| Zinc, Zn | 270 µg | 76.5 µg | 53 | 901 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 2 mg | 567 µg | 54 | 72 |
| Theobromine | 51 mg | 14.5 mg | 17 | 149 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 92.4 g | 26.2 g | 56 | 110 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 570 mg | 161.6 mg | 77 | 613 |
| Kcal (Energy) | 29 kcal | 8.2 kcal | 122 | 660 |
| KJ (Energy) | 123 kj | 34.9 kj | 151 | 1039 |
Foods Available Online
We searched Amazon for "Cocoa Mix" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cocoa Mix (With Aspartame, Powder, Prepared With Water)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving Dry Mix With 6 Fl Oz Water | 192.0 g | 6.8 oz |
6 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 6
Click on a food to explore all of the nutrients it contains.
| Cocoa Mix | No of Nutrients |
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 54 |
(Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows) | 15 |
(No Sugar Added, Powder) | 53 |
(Powder) | 58 |
(Prepared With Water, Powder) | 51 |
| Rich Chocolate Hot Cocoa Mix | No of Nutrients |
(Cocoa Mix) | 15 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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