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Top 100 Fats and Oils With KJ (Energy) - Care Omnia Nutrition

Below we list 100 Fats and Oils with kj (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kj (energy) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fats and Oils With KJ (Energy)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 6 With KJ (Energy)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
17 foods with same rank.
3,770 kj
1,068.8 kj
2
(Animal Fat)
3,750 kj
1,063.1 kj
3
77 foods with same rank.
3,700 kj
1,048.9 kj
(For Salads, Woks & Light Frying, Industrial)
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
(Theobroma Oil)
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
(Fractionated Palm)
(Fully Hydrogenated, Industrial)
(Salad Or Cooking)
(80% Diglycerides)
(Cold Pressed)
(Hydrogenated Soybean & Palm)
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
(Hydrogenated Soybean & Hydrogenated Palm)
(Salad Or Cooking)
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
(Hydrogenated, Filling Fat, Industrial)
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
(Salad Or Cooking)
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
(Salad Or Cooking, Linoleic, Over 70%)
(Salad Or Cooking)
(Hydrogenated Soybean & Cottonseed)
(Hydrogenated Soybean, Hydrogenated Cottonseed)
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
(Industrial, For Frying, Partially Hydrogenated Soy)
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
( Partially Hydrogenated, All Purpose, Industrial)
(Fully Hydrogenated, Industrial)
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
(Refined, For Woks & Light Frying, Industrial)
(Ultra Low Linolenic, Industrial)
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
(Industrial, Hydrogenated Soybean)
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
(Salad Or Cooking, Partially Hydrogenated)
(Salad Or Cooking)
(Linoleic Less Than 1%, Hydrogenated Soybean)
(Hydrogenated Soybean, Palm, & Cottonseed)
(High Oleic, 70% & Over)
(Linoleic, Approx. 65%)
(Linoleic, Less Than 60%)
(Linoleic, Partially Hydrogenated)
(Mid-Oleic, Industrial)
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
(Soybean, Refined)
(Household, Composite)
4
Three foods with same rank.
3,680 kj
1,043.3 kj
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
(Contains Added Sliced Flaxseed)
(Filling Fat, Non-Hydrogenated, Industrial)
5
3,610 kj
1,023.4 kj
6
3,480 kj
986.6 kj

Figure 1. Fats and Oils with kj (energy) rank 1 to 6

Foods With KJ (Energy) In Other Food Categories

The food categories below have foods that contain kj (energy).

Select a category to show a ranked list of all the foods in that category with kj (energy).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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