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Top 100 Nuts and Seeds With KJ (Energy) - Care Omnia Nutrition

Image of Coconut Meat (Dried, Creamed, Desiccated, Nuts) that contains kj (energy) — Coconut Meat (Flakes) contains kj (energy)

Below we list 100 Nuts and Seeds with kj (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kj (energy) or take a look at what other foods there are in Nuts and Seeds.

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Ranked List Of 100 Nuts and Seeds With KJ (Energy)

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With KJ (Energy)

Click on a food to explore all of the nutrients it contains.

Rank	Nuts and Seeds with KJ (Energy)	per 100g	per Oz
1	Pilinuts (Dried, Nuts)	3,010 kj	853.3 kj
2	Three foods with the same rank/nutrient values	3,000 kj	850.5 kj
	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)
	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)
	Macadamia Nuts (Raw, Nuts)
3	Two foods with the same rank/nutrient values	2,990 kj	847.7 kj
	Pecans (Oil Roasted, With Salt Added, Nuts)
	Pecans (Oil Roasted, Without Salt Added, Nuts)
4	Two foods with the same rank/nutrient values	2,970 kj	842 kj
	Pecans (Dry Roasted, With Salt Added, Nuts)
	Pecans (Dry Roasted, Without Salt Added, Nuts)
5	Pecans (Nuts)	2,890 kj	819.3 kj
6	Coconut Meat (Dried, Creamed, Desiccated, Nuts)	2,860 kj	810.8 kj
7	Pine Nuts (Dried, Nuts)	2,820 kj	799.5 kj
8	Two foods with the same rank/nutrient values	2,760 kj	782.4 kj
	Brazilnuts (Dried, Unblanched, Nuts)
	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)
9	Hickorynuts (Dried, Nuts)	2,750 kj	779.6 kj
10	English Walnuts (Nuts)	2,740 kj	776.8 kj
11	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	2,710 kj	768.3 kj
12	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	2,700 kj	765.4 kj
13	Walnuts (Dry Roasted, With Salt Added, Nuts)	2,690 kj	762.6 kj
14	Sesame Seed Kernels (Dried, Decorticated, Seeds)	2,640 kj	748.4 kj
15	Three foods with the same rank/nutrient values	2,630 kj	745.6 kj
	Hazelnuts Or Filberts (Blanched, Nuts)
	Hazelnuts Or Filberts (Nuts)
	Pine Nuts (Dried, Pinyon, Nuts)
16	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	2,600 kj	737.1 kj
17	Four foods with the same rank/nutrient values	2,590 kj	734.3 kj
	Almonds (Dry Roasted, With Salt Added, Nuts)
	Black Walnuts (Dried, Nuts)
	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)
	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)
18	Two foods with the same rank/nutrient values	2,580 kj	731.4 kj
	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)
	Sunflower Seed Butter (Without Salt, Seeds)
19	Four foods with the same rank/nutrient values	2,570 kj	728.6 kj
	Almond Butter (With Salt Added, Plain, Nuts)
	Almond Butter (Without Salt Added, Plain, Nuts)
	Oil Roasted Mixed Nuts (Without Peanuts)
	Oil Roasted Mixed Nuts (Without Peanuts)
20	Two foods with the same rank/nutrient values	2,560 kj	725.7 kj
	Butternuts (Dried, Nuts)
	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)

fig 1. Nuts and Seeds with kj (energy) rank 1 to 20

Nuts and Seeds Ranked 21 - 40 With KJ (Energy)

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Rank	Nuts and Seeds with KJ (Energy)	per 100g	per Oz
21	Cashew Butter (With Salt Added, Plain, Nuts)	2,550 kj	722.9 kj
22	11 foods with the same rank/nutrient values	2,540 kj	720.1 kj
	Almonds (Oil Roasted, Lightly Salted, Nuts)
	Almonds (Oil Roasted, With Salt Added, Nuts)
	Almonds (Oil Roasted, With Salt Added, Smoke Flavor, Nuts)
	Almonds (Oil Roasted, Without Salt Added, Nuts)
	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)
	Mixed Nuts (Dry Roasted, With Peanuts)
	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)
	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)
	Oil Roasted Mixed Nuts (With Peanuts)
	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)
	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
23	Almonds (Dry Roasted, Without Salt Added, Nuts)	2,500 kj	708.7 kj
24	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	2,490 kj	705.9 kj
25	Six foods with the same rank/nutrient values	2,480 kj	703.1 kj
	Coconut Meat (Dried, Toasted, Desiccated, Nuts)
	Dry Roasted Mixed Nuts (With Peanuts)
	Honey Roasted Almonds (Unblanched)
	Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)
	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)
	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)
26	Almonds (Blanched, Nuts)	2,470 kj	700.2 kj
27	Cashew Butter (Without Salt Added, Plain, Nuts)	2,460 kj	697.4 kj
28	Sesame Butter (Paste, Seeds)	2,450 kj	694.6 kj
29	Two foods with the same rank/nutrient values	2,440 kj	691.7 kj
	Sunflower Seed Kernels (Dried, Seeds)
	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)
30	Two foods with the same rank/nutrient values	2,430 kj	688.9 kj
	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)
	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)
31	Almonds (Nuts)	2,420 kj	686.1 kj
32	Beechnuts (Dried, Nuts)	2,410 kj	683.2 kj
33	Six foods with the same rank/nutrient values	2,400 kj	680.4 kj
	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)
	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)
	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)
	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)
	Whole Sesame Seeds (Dried, Seeds)
34	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	2,390 kj	677.6 kj
35	Two foods with the same rank/nutrient values	2,380 kj	674.7 kj
	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)
	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)
36	Three foods with the same rank/nutrient values	2,370 kj	671.9 kj
	Sesame Meal (Partially Defatted, Seeds)
	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)
	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)
37	Whole Sesame Seeds (Roasted & Toasted, Seeds)	2,360 kj	669 kj
38	Two foods with the same rank/nutrient values	2,340 kj	663.4 kj
	Pistachio Nuts (Raw, Nuts)
	Pumpkin & Squash Seed Kernels (Dried, Seeds)
39	Watermelon Seed Kernels (Dried, Seeds)	2,330 kj	660.5 kj
40	Two foods with the same rank/nutrient values	2,310 kj	654.9 kj
	Cashew Nuts (Raw, Nuts)
	Hemp Seed (Hulled, Seeds)

fig 2. Nuts and Seeds with kj (energy) rank 21 to 40

Nuts and Seeds Ranked 41 - 56 With KJ (Energy)

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Rank	Nuts and Seeds with KJ (Energy)	per 100g	per Oz
41	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	2,280 kj	646.4 kj
42	Flaxseed (Seeds)	2,230 kj	632.2 kj
43	Sesame Flour (High-Fat, Seeds)	2,200 kj	623.7 kj
44	Safflower Seed Kernels (Dried, Seeds)	2,160 kj	612.3 kj
45	Acorns (Dried, Nuts)	2,130 kj	603.8 kj
46	Cottonseed Kernels (Roasted, Glandless, Seeds)	2,120 kj	601 kj
47	Two foods with the same rank/nutrient values	2,100 kj	595.3 kj
	Acorn Flour (Full Fat, Nuts)
	Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)
48	Walnuts (Glazed, Nuts)	2,090 kj	592.5 kj
49	Dried Chia Seeds	2,030 kj	575.5 kj
50	Almond Paste (Nuts)	1,920 kj	544.3 kj
51	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	1,910 kj	541.5 kj
52	Two foods with the same rank/nutrient values	1,870 kj	530.1 kj
	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)
	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)
53	Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)	1,850 kj	524.5 kj
54	Acorns (Raw, Nuts)	1,620 kj	459.3 kj
55	Sesame Flour (Partially Defatted, Seeds)	1,600 kj	453.6 kj
56	European Chestnuts (Dried, Unpeeled, Nuts)	1,560 kj	442.3 kj

fig 3. Nuts and Seeds with kj (energy) rank 41 to 56

Foods With KJ (Energy) In Other Food Categories

The food categories below have foods that contain kj (energy).

Select a category to show a ranked list of all the foods in that category with kj (energy).

Food Categories	Number of foods in category
Alcoholic Beverages	67
American Indian/Alaska Native Foods	164
Baby Foods	341
Baked Products	515
Beef Products	954
Beverages	333
Breakfast Cereals	195
Candy, Sweets or Lollies	356
Cereal Grains and Pasta	184
Dairy and Egg Products	292
Dressings and Condiments	70
Fast Foods	314
Fats and Oils	154
Finfish and Shellfish Products	264
Fruits and Berries	285
Lamb, Veal, and Game Products	464
Legumes and Legume Products	296
Meals, Entrees, and Side Dishes	81
Pork Products	338
Poultry Products	383
Restaurant Foods	109
Sauces and Gravies	74
Sausages and Luncheon Meats	168
Snacks	178
Soups, Broths, and Stews	181
Spices and Herbs	55
Vegetables and Vegetable Products	818

fig 4. Food categories with foods that contain KJ (Energy)

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Top 100 Nuts and Seeds With KJ (Energy) - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Nuts and Seeds With KJ (Energy)

Nuts and Seeds Ranked 1 - 20 With KJ (Energy)

Nuts and Seeds Ranked 21 - 40 With KJ (Energy)

Nuts and Seeds Ranked 41 - 56 With KJ (Energy)

Foods With KJ (Energy) In Other Food Categories