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Life is everything. Let's make it a healthy one!

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Top 100 Nuts and Seeds With KJ (Energy) - Care Omnia Nutrition




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Coconut Meat (Flakes) contains kj (energy)

Below we list 100 Nuts and Seeds with kj (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kj (energy) or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With KJ (Energy)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With KJ (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dried, Nuts)
3,010 kj
853.3 kj
2
Three foods with same rank.
3,000 kj
850.5 kj
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Raw, Nuts)
3
Two foods with same rank.
2,990 kj
847.7 kj
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
4
Two foods with same rank.
2,970 kj
842 kj
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
5
(Nuts)
2,890 kj
819.3 kj
6
(Dried, Creamed, Desiccated, Nuts)
2,860 kj
810.8 kj
7
(Dried, Nuts)
2,820 kj
799.5 kj
8
Two foods with same rank.
2,760 kj
782.4 kj
(Dried, Unblanched, Nuts)
(Dried, Desiccated, Not Sweetened, Nuts)
9
(Dried, Nuts)
2,750 kj
779.6 kj
10
2,740 kj
776.8 kj
11
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
2,710 kj
768.3 kj
12
(Dry Roasted, Without Salt Added, Nuts)
2,700 kj
765.4 kj
13
(Dry Roasted, With Salt Added, Nuts)
2,690 kj
762.6 kj
14
(Dried, Decorticated, Seeds)
2,640 kj
748.4 kj
15
Three foods with same rank.
2,630 kj
745.6 kj
(Blanched, Nuts)
(Dried, Pinyon, Nuts)
16
(With Salt Added, Wheat-Based, Unflavored)
2,600 kj
737.1 kj
17
Four foods with same rank.
2,590 kj
734.3 kj
(Dry Roasted, With Salt Added, Nuts)
(Dried, Nuts)
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
18
Two foods with same rank.
2,580 kj
731.4 kj
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
19
Four foods with same rank.
2,570 kj
728.6 kj
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
(Without Peanuts)
(Without Peanuts)
20
Two foods with same rank.
2,560 kj
725.7 kj
(Dried, Nuts)
(Dry Roasted, With Salt Added, Seeds)

Figure 1. Nuts and Seeds with kj (energy) rank 1 to 20


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Nuts and Seeds Ranked 21 - 40 With KJ (Energy)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Salt Added, Plain, Nuts)
2,550 kj
722.9 kj
22
11 foods with same rank.
2,540 kj
720.1 kj
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
(Dry Roasted, With Peanuts, Salt Added)
(Dry Roasted, With Peanuts)
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
(Without Peanuts, Lightly Salted)
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
23
(Dry Roasted, Without Salt Added, Nuts)
2,500 kj
708.7 kj
24
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
2,490 kj
705.9 kj
25
Six foods with same rank.
2,480 kj
703.1 kj
(Dried, Toasted, Desiccated, Nuts)
(Tahini, Type Of Kernels Unspecified, Seeds)
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
26
(Blanched, Nuts)
2,470 kj
700.2 kj
27
(Without Salt Added, Plain, Nuts)
2,460 kj
697.4 kj
28
(Paste, Seeds)
2,450 kj
694.6 kj
29
Two foods with same rank.
2,440 kj
691.7 kj
(Dry Roasted, Without Salt, Seeds)
30
Two foods with same rank.
2,430 kj
688.9 kj
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
31
(Nuts)
2,420 kj
686.1 kj
32
(Dried, Nuts)
2,410 kj
683.2 kj
33
Six foods with same rank.
2,400 kj
680.4 kj
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
(Dried, Seeds)
34
(Dry Roasted, Without Salt Added, Nuts)
2,390 kj
677.6 kj
35
Two foods with same rank.
2,380 kj
674.7 kj
(Dry Roasted, With Salt Added, Nuts)
(Tahini, From Raw & Stone Ground Kernels, Seeds)
36
Three foods with same rank.
2,370 kj
671.9 kj
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
37
(Roasted & Toasted, Seeds)
2,360 kj
669 kj
38
Two foods with same rank.
2,340 kj
663.4 kj
39
2,330 kj
660.5 kj
40
Two foods with same rank.
2,310 kj
654.9 kj
(Raw, Nuts)
(Hulled, Seeds)

Figure 2. Nuts and Seeds with kj (energy) rank 21 to 40


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Nuts and Seeds Ranked 41 - 56 With KJ (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Dry Roasted, With Salt Added, Seeds)
2,280 kj
646.4 kj
42
(Seeds)
2,230 kj
632.2 kj
43
(High-Fat, Seeds)
2,200 kj
623.7 kj
44
2,160 kj
612.3 kj
45
(Dried, Nuts)
2,130 kj
603.8 kj
46
(Roasted, Glandless, Seeds)
2,120 kj
601 kj
47
Two foods with same rank.
2,100 kj
595.3 kj
(Full Fat, Nuts)
(Dried, Sweetened, Desiccated, Shredded, Nuts)
48
(Glazed, Nuts)
2,090 kj
592.5 kj
49
2,030 kj
575.5 kj
50
1,920 kj
544.3 kj
51
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
1,910 kj
541.5 kj
52
Two foods with same rank.
1,870 kj
530.1 kj
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
53
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
1,850 kj
524.5 kj
54
(Raw, Nuts)
1,620 kj
459.3 kj
55
(Partially Defatted, Seeds)
1,600 kj
453.6 kj
56
(Dried, Unpeeled, Nuts)
1,560 kj
442.3 kj

Figure 3. Nuts and Seeds with kj (energy) rank 41 to 56


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Foods With KJ (Energy) In Other Food Categories

The food categories below have foods that contain kj (energy).

Select a category to show a ranked list of all the foods in that category with kj (energy).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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