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Nutrition Tool Navigation

Ranked List Of 292 Foods In Dairy and Egg Products That Contain KJ (Energy)

Here's a list of all 292 foods in Dairy and Egg Products that contain kj (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for KJ (Energy) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain KJ (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Ghee (Clarified Butter, Butter)3,766 kJ1,067.64 kJ
2.Butter Oil (Anhydrous)3,665 kJ1,039.01 kJ
3.Whipped Butter (With Salt)3,058 kJ866.93 kJ
4.Butter (Salted)2,999 kJ850.2 kJ
5.Butter (Without Salt)2,999 kJ850.2 kJ
6.Dried Egg Yolk2,740 kJ776.78 kJ
7.Dried Whole Egg (Stabilized, Glucose Reduced)2,574 kJ729.72 kJ
8.Dessert Topping (Powdered)2,415 kJ684.64 kJ
9.Dried Egg (Whole)2,410 kJ683.22 kJ
10.Powdered Cream Substitute2,215 kJ627.94 kJ
11.Whole Milk (With Added Vitamin D, Dry)2,075 kJ588.25 kJ
12.Whole Milk (Without Added Vitamin D, Dry)2,075 kJ588.25 kJ
13.Powdered Cream Substitute (Flavored)2,018 kJ572.09 kJ
14.Gjetost (Cheese)1,948 kJ552.25 kJ
15.Goat Cheese (Hard Type)1,891 kJ536.09 kJ
16.Parmesan Cheese (Low Sodium)1,887 kJ534.96 kJ
17.Egg Substitute (Powder)1,856 kJ526.17 kJ
18.Powdered Cream Substitute (Light)1,803 kJ511.14 kJ
19.Parmesan Cheese (Grated)1,760 kJ498.95 kJ
20.Parmesan Cheese (Shredded)1,737 kJ492.43 kJ
21.Gruyere (Cheese)1,728 kJ489.88 kJ
22.Protein Supplement Muscle Milk (Milk Based, Powder)1,720 kJ487.61 kJ
23.Cheddar (Cheese, Sharp, Sliced)1,715 kJ486.19 kJ
24.Cheddar (Cheese, Includes USDA Food Distr. Program)1,710 kJ484.78 kJ
25.Low-Sodium Cheese (Cheddar Or Colby)1,666 kJ472.3 kJ
26.Protein Supplement Muscle Milk Light (Milk Based, Powder)1,657 kJ469.75 kJ
27.Colby Cheese1,647 kJ466.92 kJ
28.Parmesan Cheese (Hard)1,641 kJ465.22 kJ
29.Swiss Cheese1,640 kJ464.93 kJ
30.Imitation Cheese (American Or Cheddar, Low Cholesterol)1,632 kJ462.66 kJ
31.Fontina (Cheese)1,628 kJ461.53 kJ
32.Cheshire Cheese1,620 kJ459.26 kJ
33.Dried Buttermilk1,619 kJ458.98 kJ
34.Romano Cheese1,618 kJ458.7 kJ
35.Mexican Blend Cheese1,606 kJ455.29 kJ
36.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)1,573 kJ445.94 kJ
37.Caraway (Cheese)1,573 kJ445.94 kJ
38.Dried Egg White (Powder, Stabilized, Glucose Reduced)1,573 kJ445.94 kJ
39.Pimento Cheese (Pasteurized Process)1,571 kJ445.37 kJ
40.Dried Egg White1,570 kJ445.09 kJ
41.American Cheese (Restaurant)1,570 kJ445.09 kJ
42.Mexican Cheese (Queso Chihuahua)1,567 kJ444.24 kJ
43.Swiss Cheese (Low Sodium)1,564 kJ443.39 kJ
44.Monterey (Cheese)1,562 kJ442.82 kJ
45.Mexican Cheese (Queso Anejo)1,561 kJ442.54 kJ
46.American Cheese (Without Added Vitamin D, Pasteurized Process)1,553 kJ440.27 kJ
47.Brick Cheese1,552 kJ439.98 kJ
48.Parmesan Cheese Topping (Fat Free)1,548 kJ438.85 kJ
49.Roquefort (Cheese)1,544 kJ437.72 kJ
50.Muenster Cheese1,541 kJ436.87 kJ

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain KJ (Energy)

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Foodper 100gper Oz
51.Mexican Cheese (Queso Cotija)1,531 kJ434.03 kJ
52.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1,530 kJ433.75 kJ
53.Goat Cheese (Semisoft Type)1,523 kJ431.76 kJ
54.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1,516 kJ429.78 kJ
55.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1,516 kJ429.78 kJ
56.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1,499 kJ424.96 kJ
57.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)1,498 kJ424.68 kJ
58.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1,498 kJ424.68 kJ
59.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)1,497 kJ424.39 kJ
60.Dried Egg White (Stabilized, Glucose Reduced)1,495 kJ423.83 kJ
61.Edam (Cheese)1,492 kJ422.97 kJ
62.Gouda (Cheese)1,491 kJ422.69 kJ
63.Mexican Cheese (Queso Asadero)1,490 kJ422.41 kJ
64.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)1,482 kJ420.14 kJ
65.Nonfat Milk (Dry, Calcium Reduced)1,480 kJ419.57 kJ
66.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)1,477 kJ418.72 kJ
67.Blue Cheese1,477 kJ418.72 kJ
68.Dried Sweet Whey1,476 kJ418.44 kJ
69.Port De Salut (Cheese)1,471 kJ417.02 kJ
70.Provolone (Cheese)1,471 kJ417.02 kJ
71.Dried Egg White (Flakes, Stabilized, Glucose Reduced)1,469 kJ416.45 kJ
72.Cream Cheese1,466 kJ415.6 kJ
73.Heavy Whipping Cream (Fluid)1,424 kJ403.7 kJ
74.Tilsit Cheese1,422 kJ403.13 kJ
75.Dried Acid Whey1,419 kJ402.28 kJ
76.Raw Egg Yolk (Fresh)1,400 kJ396.89 kJ
77.Swiss Cheese (Pasteurized Process)1,396 kJ395.76 kJ
78.Brie (Cheese)1,396 kJ395.76 kJ
79.American Cheese Food (Cold Pack)1,386 kJ392.92 kJ
80.Chocolate Covered Ice Cream (Bar Or Stick)1,386 kJ392.92 kJ
81.American Cheese Food (Pasteurized Process, Vitamin D Fortified)1,382 kJ391.79 kJ
82.American Cheese Food (Pasteurized Process, Without Added Vitamin D)1,382 kJ391.79 kJ
83.Limburger (Cheese)1,368 kJ387.82 kJ
84.Dry White Cheese (Queso Seco)1,360 kJ385.55 kJ
85.Swiss Cheese Food (Pasteurized Process)1,352 kJ383.29 kJ
86.Canned Condensed Milk (Sweetened)1,342 kJ380.45 kJ
87.Mozzarella (Cheese, Whole Milk, Low Moisture)1,332 kJ377.62 kJ
88.Frozen Dessert Topping (Semi Solid)1,332 kJ377.62 kJ
89.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)1,323 kJ375.06 kJ
90.Dulce De Leche1,318 kJ373.65 kJ
91.Monterey Jack (Cheese, Low Fat)1,310 kJ371.38 kJ
92.White Cheese (Queso Blanco)1,299 kJ368.26 kJ
93.American Cheese Product (Pasteurized Process, Vitamin D Fortified)1,286 kJ364.57 kJ
94.Raw Egg Yolk (Frozen, Sugared, Pasteurized)1,283 kJ363.72 kJ
95.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1,273 kJ360.89 kJ
96.Kraft Velveeta Pasteurized Process Cheese Spread1,268 kJ359.47 kJ
97.Covered Ice Cream Bar (With Chocolate & Nuts)1,266 kJ358.9 kJ
98.Camembert (Cheese)1,253 kJ355.22 kJ
99.Fresh Queso Fresco (Cheese)1,250 kJ354.37 kJ
100.Mozzarella (Cheese, Whole Milk)1,249 kJ354.09 kJ

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain KJ (Energy)

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Foodper 100gper Oz
101.Mozzarella (Cheese, Low Moisture, Part-Skim)1,240 kJ351.53 kJ
102.Raw Egg Yolk (Frozen, Pasteurized)1,240 kJ351.53 kJ
103.Cheese Spread (Cream Cheese Base)1,234 kJ349.83 kJ
104.Light Whipping Cream (Fluid)1,223 kJ346.71 kJ
105.American Cheese Spread (Pasteurized Process)1,215 kJ344.45 kJ
106.Mexican Cheese (Blend, Reduced Fat)1,181 kJ334.81 kJ
107.Mozzarella (Cheese, Low Sodium)1,172 kJ332.26 kJ
108.Kraft Cheez Whiz Pasteurized Process Cheese Sauce1,155 kJ327.44 kJ
109.Raw Egg Yolk (Frozen, Salted, Pasteurized)1,149 kJ325.74 kJ
110.Provolone (Cheese, Reduced Fat)1,146 kJ324.89 kJ
111.Muenster Cheese (Low Fat)1,135 kJ321.77 kJ
112.Parmesan Cheese (Dry Grated, Reduced Fat)1,111 kJ314.96 kJ
113.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)1,110 kJ314.68 kJ
114.Feta (Cheese)1,107 kJ313.83 kJ
115.Goat Cheese (Soft Type)1,106 kJ313.55 kJ
116.Dessert Topping (Pressurized)1,103 kJ312.7 kJ
117.Whipped Cream (Cream Topping, Pressurized)1,077 kJ305.32 kJ
118.Mozzarella (Cheese, Part Skim Milk)1,064 kJ301.64 kJ
119.Ice Cream Sundae Cone1,061 kJ300.79 kJ
120.Neufchatel Cheese1,059 kJ300.22 kJ
121.Liquid Cream Substitute (Flavored)1,049 kJ297.39 kJ
122.Cheese Substitute (Mozzarella)1,038 kJ294.27 kJ
123.Ice Cream Cookie Sandwich1,003 kJ284.35 kJ
124.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)1,003 kJ284.35 kJ
125.American Cheddar (Cheese, Imitation)1,000 kJ283.5 kJ
126.Ice Cream Sandwich990 kJ280.66 kJ
127.Frozen Whipped Topping (Low Fat)938 kJ265.92 kJ
128.Soft Serve Ice Cream (Chocolate)930 kJ263.65 kJ
129.Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product929 kJ263.37 kJ
130.Kraft Cheez Whiz Light Pasteurized Process Cheese Product900 kJ255.15 kJ
131.Cream Cheese (Low Fat)872 kJ247.21 kJ
132.Sour Cream (Imitation, Cultured)872 kJ247.21 kJ
133.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)837 kJ237.29 kJ
134.Sour Cream (Cultured)830 kJ235.3 kJ
135.Cheese Sauce (Prepared From Recipe)824 kJ233.6 kJ
136.Fried Egg (Whole)821 kJ232.75 kJ
137.Light Cream (Fluid, Coffee Cream Or Table Cream)815 kJ231.05 kJ
138.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)811 kJ229.91 kJ
139.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)777 kJ220.28 kJ
140.Raw Fresh Duck Egg (Whole)776 kJ219.99 kJ
141.Raw Fresh Goose Egg (Whole)775 kJ219.71 kJ
142.Sour Cream (Reduced Fat)757 kJ214.61 kJ
143.American Cheese (Pasteurized Process, Low Fat)753 kJ213.47 kJ
144.Swiss Cheese (Low Fat)749 kJ212.34 kJ
145.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)743 kJ210.64 kJ
146.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)738 kJ209.22 kJ
147.Low Fat Cheese (Cheddar Or Colby)724 kJ205.25 kJ
148.Raw Fresh Turkey Egg (Whole)716 kJ202.98 kJ
149.Creamsicle (Light Ice Cream)690 kJ195.61 kJ
150.Raw Fresh Quail Egg (Whole)663 kJ187.96 kJ

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain KJ (Energy)

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Foodper 100gper Oz
151.Ricotta (Cheese, Whole Milk)657 kJ186.26 kJ
152.Cheddar (Cheese, Nonfat Or Fat Free)657 kJ186.26 kJ
153.Hard-Boiled Whole Egg649 kJ183.99 kJ
154.Cooked Whole Egg Omelet643 kJ182.29 kJ
155.Kraft Breakstone's Reduced Fat Sour Cream636 kJ180.3 kJ
156.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)627 kJ177.75 kJ
157.Reddi Wip Fat Free Whipped Topping623 kJ176.62 kJ
158.Scrambled Whole Egg621 kJ176.05 kJ
159.Kraft Free Singles American Nonfat Pasteurized Process Cheese Product619 kJ175.48 kJ
160.Raw Whole Egg (Fresh)617 kJ174.92 kJ
161.Frozen Milk Dessert Bar (Made From Lowfat Milk)615 kJ174.35 kJ
162.Poached Whole Egg597 kJ169.25 kJ
163.Soft Serve Ice Cream (Light, Chocolate)590 kJ167.26 kJ
164.Mozzarella (Cheese, Nonfat)589 kJ166.98 kJ
165.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)579 kJ164.14 kJ
166.Ricotta (Cheese, Part Skim Milk)578 kJ163.86 kJ
167.Raw Whole Egg (Frozen, Salted, Pasteurized)577 kJ163.58 kJ
168.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)571 kJ161.88 kJ
169.Sour Cream (Light)569 kJ161.31 kJ
170.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)568 kJ161.03 kJ
171.Sour Cream (Reduced Fat, Cultured)563 kJ159.61 kJ
172.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)562 kJ159.32 kJ
173.Canned Evaporated Milk (With Added Vitamin A)562 kJ159.32 kJ
174.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)557 kJ157.91 kJ
175.Scrambled Eggs (Frozen Mixture)548 kJ155.36 kJ
176.Half & Half (Fluid, Cream)548 kJ155.36 kJ
177.Swiss Cheese (Nonfat Or Fat Free)532 kJ150.82 kJ
178.American Cheese (Nonfat Or Fat Free)529 kJ149.97 kJ
179.Thick Chocolate Milk Shakes496 kJ140.61 kJ
180.Chocolate Yogurt (Nonfat Milk)469 kJ132.96 kJ
181.Yogurt (Chocolate, Nonfat Milk, Fortified With Vitamin D)469 kJ132.96 kJ
182.Thick Vanilla Milk Shakes468 kJ132.68 kJ
183.Sheep Milk (Fluid)451 kJ127.86 kJ
184.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)448 kJ127.01 kJ
185.Dannon Oikos Greek Yogurt (Strawberry)443 kJ125.59 kJ
186.Greek Yogurt (Fruit, Whole Milk)441 kJ125.02 kJ
187.Cream Cheese (Fat Free)441 kJ125.02 kJ
188.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)440 kJ124.74 kJ
189.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)440 kJ124.74 kJ
190.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)440 kJ124.74 kJ
191.Greek Yogurt (Strawberry, Lowfat)439 kJ124.45 kJ
192.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)433 kJ122.75 kJ
193.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)426 kJ120.77 kJ
194.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)426 kJ120.77 kJ
195.Whipped Cream Substitute (Dietetic, Made From Powdered Mix)418 kJ118.5 kJ
196.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)415 kJ117.65 kJ
197.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)415 kJ117.65 kJ
198.Creamed Cottage Cheese (Large Or Small Curd)412 kJ116.8 kJ
199.Creamed Cottage Cheese (With Fruit)407 kJ115.38 kJ
200.Greek Yogurt (Plain, Whole Milk)406 kJ115.1 kJ

Foods Ranked 201 - 250 In Dairy and Egg Products That Contain KJ (Energy)

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Foodper 100gper Oz
201.Indian Buffalo Milk (Fluid)404 kJ114.53 kJ
202.Yogurt (Fruit Variety, Nonfat)399 kJ113.11 kJ
203.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)399 kJ113.11 kJ
204.Greek Yogurt (Vanilla, Lowfat)398 kJ112.83 kJ
205.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)398 kJ112.83 kJ
206.Cottage Cheese (With Vegetables)397 kJ112.55 kJ
207.Chobani Greek Yogurt (Pineapple, 2% Fat)392 kJ111.13 kJ
208.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)390 kJ110.56 kJ
209.Chobani Greek Yogurt (Mango, 2% Fat)390 kJ110.56 kJ
210.Chobani Greek Yogurt (Apricot, 2% Fat)388 kJ110 kJ
211.Chobani Greek Yogurt (Coconut Blend, 2% Fat)385 kJ109.15 kJ
212.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)385 kJ109.15 kJ
213.Kraft Breakstone's Free Fat Free Sour Cream381 kJ108.01 kJ
214.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)369 kJ104.61 kJ
215.Nutritional Supplement For People With Diabetes (Liquid)368 kJ104.33 kJ
216.Eggnog367 kJ104.04 kJ
217.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)361 kJ102.34 kJ
218.Yogurt (Vanilla, Low Fat)358 kJ101.49 kJ
219.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)358 kJ101.49 kJ
220.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)354 kJ100.36 kJ
221.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)352 kJ99.79 kJ
222.Cottage Cheese (Lowfat, 2% Milkfat)352 kJ99.79 kJ
223.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)349 kJ98.94 kJ
224.Greek Yogurt (Strawberry, Nonfat)347 kJ98.37 kJ
225.Chobani Greek Yogurt (Blueberry)343 kJ97.24 kJ
226.Chobani Greek Yogurt (Plain, Whole)343 kJ97.24 kJ
227.Chobani Greek Yogurt (Raspberry, Nonfat)337 kJ95.54 kJ
228.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)335 kJ94.97 kJ
229.Chobani Greek Yogurt (Peach, Nonfat)333 kJ94.4 kJ
230.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)331 kJ93.84 kJ
231.Yogurt (Vanilla, Non-Fat)328 kJ92.99 kJ
232.Chobani Greek Yogurt (Lemon Blend, Nonfat)328 kJ92.99 kJ
233.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)326 kJ92.42 kJ
234.Greek Yogurt (Vanilla, Nonfat)325 kJ92.14 kJ
235.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)325 kJ92.14 kJ
236.Chocolate Milk Beverage (Hot Cocoa, Homemade)324 kJ91.85 kJ
237.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)320 kJ90.72 kJ
238.Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced)310 kJ87.88 kJ
239.Sour Cream (Fat Free)310 kJ87.88 kJ
240.Greek Yogurt (Plain, Lowfat)305 kJ86.47 kJ
241.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)303 kJ85.9 kJ
242.Cottage Cheese (Lowfat, 1% Milkfat)303 kJ85.9 kJ
243.Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added)301 kJ85.33 kJ
244.Half & Half (Lowfat, Cream)300 kJ85.05 kJ
245.Liquid Cream Substitute (Light)297 kJ84.2 kJ
246.Chobani Greek Yogurt (Vanilla, Nonfat)295 kJ83.63 kJ
247.Human Milk (Mature, Fluid, For Reference Only)291 kJ82.5 kJ
248.Goat Milk (With Added Vitamin D, Fluid)288 kJ81.65 kJ
249.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)282 kJ79.95 kJ
250.Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat)280 kJ79.38 kJ

Foods Ranked 251 - 292 In Dairy and Egg Products That Contain KJ (Energy)

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Foodper 100gper Oz
251.Producer Milk (Fluid, 3.7% Milkfat)268 kJ75.98 kJ
252.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)267 kJ75.69 kJ
253.Yogurt (Plain, Low Fat)265 kJ75.13 kJ
254.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)264 kJ74.84 kJ
255.Filled Milk (With Lauric Acid Oil, Fluid)262 kJ74.28 kJ
256.Lifeway Strawberry Kefir (Lowfat)261 kJ73.99 kJ
257.Buttermilk (Fluid, Whole)260 kJ73.71 kJ
258.Milk Substitutes (With Lauric Acid Oil, Fluid)257 kJ72.86 kJ
259.Yogurt (Plain, Whole Milk)257 kJ72.86 kJ
260.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)256 kJ72.57 kJ
261.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)256 kJ72.57 kJ
262.Milk (Low Sodium, Fluid)255 kJ72.29 kJ
263.Whole Milk (With Added Vitamin D, 3.25% Milkfat)252 kJ71.44 kJ
264.Half & Half (Fat Free, Cream)247 kJ70.02 kJ
265.Chocolate Milk (Lowfat, Reduced Sugar)237 kJ67.19 kJ
266.Buttermilk (Fluid, Cultured, Reduced Fat)233 kJ66.05 kJ
267.Yogurt (Plain, Skim Milk)233 kJ66.05 kJ
268.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)232 kJ65.77 kJ
269.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)232 kJ65.77 kJ
270.Raw Egg White (Fresh)231 kJ65.49 kJ
271.Chobani Greek Yogurt (Plain, Nonfat)226 kJ64.07 kJ
272.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)213 kJ60.38 kJ
273.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)210 kJ59.53 kJ
274.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)209 kJ59.25 kJ
275.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)203 kJ57.55 kJ
276.Raw Egg White (Frozen, Pasteurized)201 kJ56.98 kJ
277.Egg Substitute (Liquid Or Frozen, Fat Free)201 kJ56.98 kJ
278.Milk Imitation (Non-Soy)191 kJ54.15 kJ
279.Lifeway Kefir (Plain, Lowfat)182 kJ51.6 kJ
280.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)180 kJ51.03 kJ
281.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)180 kJ51.03 kJ
282.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)179 kJ50.75 kJ
283.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)178 kJ50.46 kJ
284.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)177 kJ50.18 kJ
285.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)170 kJ48.19 kJ
286.Buttermilk (Fluid, Cultured, Lowfat)169 kJ47.91 kJ
287.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)154 kJ43.66 kJ
288.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)145 kJ41.11 kJ
289.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)144 kJ40.82 kJ
290.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)143 kJ40.54 kJ
291.Sweet Whey (Fluid)112 kJ31.75 kJ
292.Acid Whey (Fluid)100 kJ28.35 kJ

Foods In Other Categories That Contain KJ (Energy)

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