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Nutrition Tool Navigation

Nutritional Profile Of Raw Lemon Grass (Citronella)

We got 44 nutritional values in our nutrition profile for Raw Lemon Grass (Citronella).

Nutrient Content Of Raw Lemon Grass (Citronella)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Lemon Grass (Citronella)

In food category: Vegetables and Vegetable Products

Nutrients (44)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
25.31 g
7.18 g
112
2205
Fatty Acids (4)
119 mg
33.74 mg
639
5520
490 mg
138.91 mg
378
2793
Saturated Fats (5)
5 mg
1.42 mg
23
225
9 mg
2.55 mg
15
178
2 mg
0.57 mg
191
1291
83 mg
23.53 mg
520
4083
12 mg
3.4 mg
330
2695
Monounsaturated Fats (2)
42 mg
11.91 mg
603
5683
12 mg
3.4 mg
76
1048
Polyunsaturated Fats (2)
138 mg
39.12 mg
595
3772
31 mg
8.79 mg
278
1007
Protein (1)
1.82 g
515.96 mg
342
2879
Water-soluble Vitamins (9)
75 ug
21.26 ug
98
385
75 ug
21.26 ug
98
215
75 ug
21.26 ug
98
310
1.1 mg
312.13 ug
245
4435
50 ug
14.17 ug
358
1412
135 ug
38.27 ug
145
742
65 ug
18.43 ug
182
864
80 ug
22.68 ug
280
943
2.6 mg
737.09 ug
416
626
Fat-soluble Vitamins (2)
3 ug
0.85 ug
819
1324
6 iu
1.7 iu
407
1248
Minerals (10)
65 mg
18.43 mg
127
519
266 ug
75.41 ug
80
654
8.17 mg
2.32 mg
13
318
60 mg
17.01 mg
63
265
5.22 mg
1.48 mg
3
62
101 mg
28.63 mg
64
571
723 mg
204.97 mg
42
286
0.7 ug
0.2 ug
88
694
6 mg
1.7 mg
440
1304
2.23 mg
632.19 ug
16
739
Other Micronutrients (4)
4 mg
1.13 mg
4
68
1 mg
283.5 ug
5
39
6 mg
1.7 mg
18
111
1 mg
283.5 ug
3
30
Water (1)
70.58 g
20.01 g
924
2195
Other (3)
1.8 g
510.29 mg
81
495
99 kcal
28.07 kcal
123
592
414 kJ
117.37 kJ
114
1687

Common Serving Sizes Of Raw Lemon Grass (Citronella)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup2.4 oz67.0 g
1.0 tbsp0.2 oz4.8 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Lemon Grass (Citronella)

Here's a shareable infographic with all the nutrients you can find in Raw Lemon Grass (Citronella).

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