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Nutritional Profile of Froot Loops Marshmallow - Care Omnia Nutrition
We got 47 nutritional values in our nutrition profile for Froot Loops Marshmallow.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.
Most notable of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Carbohydrates, by difference (Carbohydrates)
- Folic Acid (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Folate, DFE (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Iron, Fe (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Breakfast Cereals) shows that it ranks first-class (Top 10) for three nutrients.
These are
- Sugars (Total incl. NLEA) (Carbohydrates)
- Stearic Acid (18:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Vitamin C (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Froot Loops Marshmallow
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Froot Loops Marshmallow
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Froot Loops Marshmallow
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Froot Loops Marshmallow
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Froot Loops Marshmallow
In food category: Breakfast Cereals
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 89.3 g | 25.3 g | 8 | 57 |
Fiber, total dietary | 7.4 g | 2.1 g | 68 | 174 |
Sugars (Total incl. NLEA) | 49.9 g | 14.1 g | 5 | 174 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 500 mg | 141.7 mg | 186 | 2378 |
Fatty Acids, total polyunsaturated | 690 mg | 195.6 mg | 158 | 1827 |
Fatty Acids, total saturated | 1.5 g | 425.2 mg | 57 | 1621 |
Total Lipid (Fat) | 2.8 g | 791 mg | 156 | 1469 |
Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Lauric Acid (12:0) | 5 mg | 1.4 mg | 85 | 705 |
Myristic Acid (14:0) | 9 mg | 2.6 mg | 89 | 1141 |
Palmitic Acid (16:0) | 888 mg | 251.7 mg | 34 | 1402 |
Stearic Acid (18:0) | 530 mg | 150.3 mg | 7 | 1162 |
Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 495 mg | 140.3 mg | 193 | 2339 |
Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 48 | 982 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 647 mg | 183.4 mg | 170 | 1751 |
Linolenic Acid (18:3) | 21 mg | 6 mg | 125 | 935 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 4.6 g | 1.3 g | 168 | 1160 |
Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 573 µg | 162.4 µg | 79 | 103 |
Folate, food | 19 µg | 5.4 µg | 35 | 270 |
Folate, total | 345 µg | 97.8 µg | 69 | 117 |
Folic Acid | 326 µg | 92.4 µg | 71 | 82 |
Niacin | 17.2 mg | 4.9 mg | 55 | 84 |
Riboflavin | 1.5 mg | 416.7 µg | 46 | 97 |
Thiamin | 1.3 mg | 362.9 µg | 52 | 82 |
Vitamin B12 | 5.2 µg | 1.5 µg | 42 | 259 |
Vitamin B12, added | 5.2 µg | 1.5 µg | 38 | 43 |
Vitamin B6 | 1.7 mg | 487.6 µg | 61 | 83 |
Vitamin C | 52 mg | 14.7 mg | 19 | 186 |
Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Carotene | 12 µg | 3.4 µg | 31 | 452 |
alpha-Tocopherol | 300 µg | 85 µg | 136 | 613 |
beta-Carotene | 19 µg | 5.4 µg | 47 | 1147 |
Lutein + Zeaxanthin | 283 µg | 80.2 µg | 62 | 760 |
Phylloquinone | 0.6 µg | 0.2 µg | 46 | 919 |
Retinol | 505 µg | 143.2 µg | 58 | 146 |
Vitamin A, RAE | 507 µg | 143.7 µg | 56 | 262 |
Vitamin D (D2 + D3) | 3.5 µg | 1 µg | 24 | 120 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 9 mg | 2.6 mg | 189 | 545 |
Copper, Cu | 86 µg | 24.4 µg | 143 | 763 |
Iron, Fe | 15.5 mg | 4.4 mg | 89 | 142 |
Magnesium, Mg | 25 mg | 7.1 mg | 110 | 322 |
Phosphorus, P | 65 mg | 18.4 mg | 198 | 607 |
Potassium, K | 95 mg | 26.9 mg | 216 | 805 |
Selenium, Se | 8.5 µg | 2.4 µg | 107 | 608 |
Sodium, Na | 393 mg | 111.4 mg | 118 | 756 |
Zinc, Zn | 5.2 mg | 1.5 mg | 76 | 396 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 5.8 mg | 1.6 mg | 149 | 1098 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 2.5 g | 708.7 mg | 235 | 2577 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 376 kcal | 106.6 kcal | 43 | 312 |
Foods Available Online
We searched Amazon for "Froot Loops Marshmallow" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Froot Loops Marshmallow
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Prepackaged Bowl (0.75 Oz) | 21.0 g | 0.7 oz |
1 Single Serving Box | 27.0 g | 1.0 oz |
1 Cup | 29.0 g | 1.0 oz |
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