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Nutritional Profile of Peanut Brittle - Care Omnia Nutrition
We got 47 nutritional values in our nutrition profile for Peanut Brittle.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.
These are
- Sugars (Total incl. NLEA) (Carbohydrates)
- Kcal (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.
With the highest ranking of them being
- Caproic Acid (6:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for one nutrient:
- Paullinic Acid (20:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Folate, DFE (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Peanut Brittle
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Peanut Brittle
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Peanut Brittle
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Peanut Brittle
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Peanut Brittle
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Peanut Brittle
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Peanut Brittle
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 71.2 g | 20.2 g | 103 | 272 |
| Fiber, total dietary | 2.5 g | 708.7 mg | 60 | 227 |
| Sugars (Total incl. NLEA) | 51.3 g | 14.5 g | 118 | 167 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.1 g | 2.3 g | 57 | 519 |
| Fatty Acids, total polyunsaturated | 4.6 g | 1.3 g | 36 | 646 |
| Fatty Acids, total saturated | 4.1 g | 1.2 g | 138 | 1001 |
| Total Lipid (Fat) | 19 g | 5.4 g | 88 | 462 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 145 mg | 41.1 mg | 62 | 313 |
| Capric Acid (10:0) | 114 mg | 32.3 mg | 82 | 418 |
| Caproic Acid (6:0) | 90 mg | 25.5 mg | 48 | 268 |
| Caprylic Acid (8:0) | 54 mg | 15.3 mg | 88 | 350 |
| Lauric Acid (12:0) | 117 mg | 33.2 mg | 93 | 593 |
| Myristic Acid (14:0) | 342 mg | 97 mg | 100 | 808 |
| Palmitic Acid (16:0) | 2.5 g | 703.1 mg | 98 | 865 |
| Stearic Acid (18:0) | 771 mg | 218.6 mg | 111 | 924 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 7.8 g | 2.2 g | 50 | 510 |
| Palmitoleic Acid (16:1) | 46 mg | 13 mg | 80 | 937 |
| Paullinic Acid (20:1) | 197 mg | 55.8 mg | 9 | 281 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 33 | 574 |
| Linolenic Acid (18:3) | 1 mg | 0.3 mg | 128 | 955 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.6 g | 2.1 g | 59 | 865 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 46 µg | 13 µg | 13 | 409 |
| Folate, food | 46 µg | 13 µg | 16 | 243 |
| Folate, total | 46 µg | 13 µg | 18 | 338 |
| Niacin | 2.7 mg | 751.3 µg | 29 | 1149 |
| Riboflavin | 44 µg | 12.5 µg | 145 | 767 |
| Thiamin | 134 µg | 38 µg | 28 | 750 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Vitamin B6 | 79 µg | 22.4 µg | 56 | 902 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.6 mg | 725.7 µg | 34 | 387 |
| beta-Carotene | 9 µg | 2.6 µg | 32 | 1157 |
| Phylloquinone | 0.4 µg | 0.1 µg | 74 | 921 |
| Retinol | 38 µg | 10.8 µg | 41 | 443 |
| Vitamin A, RAE | 39 µg | 11.1 µg | 40 | 673 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 27 mg | 7.7 mg | 142 | 520 |
| Copper, Cu | 254 µg | 72 µg | 89 | 595 |
| Iron, Fe | 1.2 mg | 345.9 µg | 88 | 799 |
| Magnesium, Mg | 42 mg | 11.9 mg | 63 | 287 |
| Phosphorus, P | 106 mg | 30.1 mg | 97 | 558 |
| Potassium, K | 168 mg | 47.6 mg | 127 | 730 |
| Selenium, Se | 2.6 µg | 0.7 µg | 58 | 668 |
| Sodium, Na | 445 mg | 126.2 mg | 26 | 704 |
| Zinc, Zn | 870 µg | 246.6 µg | 85 | 827 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 12 mg | 3.4 mg | 32 | 369 |
| Choline | 13.5 mg | 3.8 mg | 86 | 1021 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 700 mg | 198.4 mg | 289 | 2697 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 486 kcal | 137.8 kcal | 62 | 202 |
Foods Available Online
We searched Amazon for "Peanut Brittle" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Peanut Brittle
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Surface Inch | 2.9 g | 0.1 oz |
| 1 Small Piece | 4.5 g | 0.2 oz |
| 1 Medium Piece | 9.0 g | 0.3 oz |
| 1 Large Piece | 13.0 g | 0.5 oz |
| 1 Cup | 147.0 g | 5.2 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Peanut Brittle | No of Nutrients |
(Prepared-From-Recipe, Candies) | 54 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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