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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Dried Jellyfish (Salted) - Care Omnia Nutrition

We got 47 nutritional values in our nutrition profile for Dried Jellyfish (Salted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

  • Ash (Other)
  • Sodium, Na (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

  • Choline (Other Micronutrients)
  • Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Dried Jellyfish (Salted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Jellyfish (Salted)

In food category: Finfish and Shellfish Products

Nutrients (47)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
273 mg
77.4 mg
357
2537
1.4 g
396.9 mg
349
1608
Saturated Fats (3)
19 mg
5.4 mg
243
1131
190 mg
53.9 mg
343
2087
63 mg
17.9 mg
321
1628
Monounsaturated Fats (4)
7 mg
2 mg
141
204
127 mg
36 mg
370
2685
33 mg
9.4 mg
300
950
31 mg
8.8 mg
227
443
Polyunsaturated Fats (7)
Protein (1)
5.5 g
1.6 g
181
1070
Water-soluble Vitamins (8)
1 µg
0.3 µg
61
454
1 µg
0.3 µg
48
288
1 µg
0.3 µg
52
395
200 µg
56.7 µg
376
2330
10 µg
2.8 µg
241
801
10 µg
2.8 µg
210
874
0.02 µg
0.006 µg
333
728
10 µg
2.8 µg
324
971
Fat-soluble Vitamins (5)
20 µg
5.7 µg
215
642
0.1 µg
0.03 µg
89
924
2 µg
0.6 µg
134
479
7 IU
2 IU
133
1031
2 µg
0.6 µg
135
711
Minerals (9)
2 mg
567 µg
126
563
140 µg
39.7 µg
134
709
2.3 mg
643.5 µg
58
694
2 mg
567 µg
84
404
20 mg
5.7 mg
241
654
3 mg
850.5 µg
318
900
42.2 µg
12 µg
110
269
9.7 g
2.7 g
1
9
420 µg
119.1 µg
182
884
Other Micronutrients (2)
5 mg
1.4 mg
152
376
95 mg
26.9 mg
43
215
Water (1)
68 g
19.3 g
134
1098
Other (3)
25.1 g
7.1 g
1
15
36 kcal
10.2 kcal
200
653
151 kj
42.8 kj
166
1011
Figure 1. Nutritional profile of dried jellyfish (salted) with 47 nutrient values.

Foods Available Online

We made a search on Amazon for "Jellyfish" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dried Jellyfish (Salted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup58.0 g2.0 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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