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Top 40 Spices and Herbs With Linolenic Acid (18:3) - Care Omnia Nutrition

Image of Saffron that contains linolenic acid  (18:3)
Saffron contains linolenic acid (18:3)

Below we list 40 Spices and Herbs with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Spices and Herbs.

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Ranked List Of 40 Spices and Herbs With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Linolenic Acid (18:3)per 100gper Oz
1
(Ground, Spices)
3.8 g1.1 g
2
(Dried, Spices)
3.2 g915.7 mg
3
(Dried, Spices)
3 g839.1 mg
42.8 g791 mg
5
(Dried, Spices)
1.9 g533 mg
61.2 g351.5 mg
7
(Ground, Spices)
1.2 g348.7 mg
8
(Dried, Spices)
1.1 g306.2 mg
9
(Spices)
1.1 g297.7 mg
10944 mg267.6 mg
11690 mg195.6 mg
12
(Red Or Cayenne, Spices)
660 mg187.1 mg
13
(Dried, Spices)
621 mg176.1 mg
14585 mg165.8 mg
15
(Without Ham & Tomato Sauce)
550 mg155.9 mg
16
(Spices)
533 mg151.1 mg
17
(Spices)
453 mg128.4 mg
18447 mg126.7 mg
19435 mg123.3 mg
20414 mg117.4 mg
fig 1. Spices and Herbs with linolenic acid (18:3) rank 1 to 20

Spices and Herbs Ranked 21 - 38 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Linolenic Acid (18:3)per 100gper Oz
21338 mg95.8 mg
22Two foods with the same rank/nutrient values316 mg89.6 mg
23
(Dried, Spices)
300 mg85 mg
24
(Spices)
273 mg77.4 mg
25
(Spices)
268 mg76 mg
26
(Ground, Spices)
223 mg63.2 mg
27203 mg57.5 mg
28
(Spices)
200 mg56.7 mg
29183 mg51.9 mg
30
(Spices)
176 mg49.9 mg
31
(Black, Spices)
152 mg43.1 mg
32Two foods with the same rank/nutrient values150 mg42.5 mg
(Spices)
(Spices)
33
(Made With Unspecified Fat)
126 mg35.7 mg
34
(With Ham & Tomato Sauce)
124 mg35.2 mg
35
(Spices)
120 mg34 mg
3684 mg23.8 mg
37
(Ground, Spices)
80 mg22.7 mg
38
(Ground, Spices)
70 mg19.8 mg
fig 2. Spices and Herbs with linolenic acid (18:3) rank 21 to 38

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Vegetables and Vegetable Products1928
fig 3. Food categories with foods that contain Linolenic Acid (18:3)

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