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Life is everything. Let's make it a healthy one!

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Top 40 Spices and Herbs With Linolenic Acid (18:3) - Care Omnia Nutrition




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Saffron contains linolenic acid (18:3)

Below we list 40 Spices and Herbs with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Spices and Herbs With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Ground, Spices)
3.8 g
1.1 g
2
(Dried, Spices)
3.2 g
915.7 mg
3
(Dried, Spices)
3 g
839.1 mg
4
2.8 g
791 mg
5
(Dried, Spices)
1.9 g
533 mg
6
1.2 g
351.5 mg
7
(Ground, Spices)
1.2 g
348.7 mg
8
(Dried, Spices)
1.1 g
306.2 mg
9
(Spices)
1.1 g
297.7 mg
10
944 mg
267.6 mg
11
690 mg
195.6 mg
12
(Red Or Cayenne, Spices)
660 mg
187.1 mg
13
(Dried, Spices)
621 mg
176.1 mg
14
585 mg
165.8 mg
15
(Without Ham & Tomato Sauce)
550 mg
155.9 mg
16
(Spices)
533 mg
151.1 mg
17
(Spices)
453 mg
128.4 mg
18
447 mg
126.7 mg
19
435 mg
123.3 mg
20
414 mg
117.4 mg

Figure 1. Spices and Herbs with linolenic acid (18:3) rank 1 to 20


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Spices and Herbs Ranked 21 - 38 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
338 mg
95.8 mg
22
Two foods with same rank.
316 mg
89.6 mg
23
(Dried, Spices)
300 mg
85 mg
24
(Spices)
273 mg
77.4 mg
25
(Spices)
268 mg
76 mg
26
(Ground, Spices)
223 mg
63.2 mg
28
(Spices)
200 mg
56.7 mg
29
183 mg
51.9 mg
30
(Spices)
176 mg
49.9 mg
31
(Black, Spices)
152 mg
43.1 mg
32
Two foods with same rank.
150 mg
42.5 mg
(Spices)
(Spices)
33
(Made With Unspecified Fat)
126 mg
35.7 mg
34
(With Ham & Tomato Sauce)
124 mg
35.2 mg
35
(Spices)
120 mg
34 mg
36
84 mg
23.8 mg
37
(Ground, Spices)
80 mg
22.7 mg
38
(Ground, Spices)
70 mg
19.8 mg

Figure 2. Spices and Herbs with linolenic acid (18:3) rank 21 to 38


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Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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