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Nutrition Tool Navigation

Ranked List Of 100 Foods In Spices, Herbs and Condiments That Contain Linolenic Acid (18:3)

Here's a list of all 100 foods in Spices, Herbs and Condiments that contain linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Linolenic Acid (18:3) or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Fry Sauce4.09 g1.16 g
2.Mustard Seed (Ground, Spices)3.79 g1.08 g
3.Marjoram (Dried, Spices)3.23 g915.69 mg
4.Tarragon (Dried, Spices)2.96 g837.73 mg
5.Dried Spearmint2.79 g791.52 mg
6.Parsley (Dried, Spices)1.88 g531.84 mg
7.Miso Sauce1.82 g515.96 mg
8.Saffron (Spices)1.24 g352.1 mg
9.Sage (Ground, Spices)1.23 g348.7 mg
10.Rosemary (Dried, Spices)1.08 g305.04 mg
11.Bay Leaf (Spices)1.05 g297.67 mg
12.Poultry Seasoning (Spices)944 mg267.62 mg
13.Mustard Sauce910 mg257.98 mg
14.Natto (Fermented Soybean Product)734 mg208.09 mg
15.Thyme (Dried, Spices)690 mg195.61 mg
16.Pepper (Red Or Cayenne, Spices)660 mg187.11 mg
17.Oregano (Dried, Spices)621 mg176.05 mg
18.Ground Cloves (Spices)585 mg165.84 mg
19.Puerto Rican Seasoning (Without Ham & Tomato Sauce)550 mg155.92 mg
20.Chili Powder (Spices)533 mg151.1 mg
21.Paprika (Spices)453 mg128.42 mg
22.Fresh Thyme447 mg126.72 mg
23.Mustard444 mg125.87 mg
24.Fresh Peppermint435 mg123.32 mg
25.Fresh Rosemary414 mg117.37 mg
26.Miso (Fermented Soybean Paste)405 mg114.82 mg
27.Prepared Yellow Mustard374 mg106.03 mg
28.Fresh Spearmint338 mg95.82 mg
29.Fresh Basil316 mg89.58 mg
30.Raw Basil316 mg89.58 mg
31.Basil (Dried, Spices)300 mg85.05 mg
32.Poppy Seed (Spices)273 mg77.39 mg
33.Curry Powder (Spices)268 mg75.98 mg
34.Ginger (Ground, Spices)223 mg63.22 mg
35.Puerto Rican Seasoning With Ham203 mg57.55 mg
36.Celery Seed (Spices)200 mg56.7 mg
37.Canned Capers183 mg51.88 mg
38.Cumin Seed (Spices)176 mg49.9 mg
39.Hoisin Sauce175 mg49.61 mg
40.Wasabi Paste159 mg45.08 mg
41.Pepper (Black, Spices)152 mg43.09 mg
42.Caraway Seed (Spices)150 mg42.52 mg
43.Dill Seed (Spices)150 mg42.52 mg
44.Cooked Fresh Hot Peppers (Made With Unspecified Fat)126 mg35.72 mg
45.Puerto Rican Seasoning (With Ham & Tomato Sauce)124 mg35.15 mg
46.Cardamom (Spices)120 mg34.02 mg
47.Ground Turmeric (Spices)84 mg23.81 mg
48.Mace (Ground, Spices)80 mg22.68 mg
49.Allspice (Ground, Spices)70 mg19.84 mg
50.Pumpkin Pie Spice (Spices)65 mg18.43 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Prepared Horseradish53 mg15.03 mg
52.Horseradish53 mg15.03 mg
53.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)46 mg13.04 mg
54.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)46 mg13.04 mg
55.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)46 mg13.04 mg
56.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)46 mg13.04 mg
57.Cooked Frozen Hot Peppers (Made With Unspecified Fat)46 mg13.04 mg
58.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)43 mg12.19 mg
59.Cooked Canned Hot Peppers (Made With Unspecified Fat)43 mg12.19 mg
60.Enchilada Sauce (Red)31 mg8.79 mg
61.Raw Hot Chili Pepper30 mg8.5 mg
62.Soy Sauce29 mg8.22 mg
63.Tomato Relish27 mg7.65 mg
64.Canned Or Bottled Lime Juice (100%)22 mg6.24 mg
65.Barbecue Sauce21 mg5.95 mg
66.Raw Garlic20 mg5.67 mg
67.Cooked Garlic20 mg5.67 mg
68.Pimiento18 mg5.1 mg
69.Onion Powder (Spices)15 mg4.25 mg
70.Soy Sauce (Reduced Sodium)15 mg4.25 mg
71.Raw Chives15 mg4.25 mg
72.Fresh Dill Weed13 mg3.69 mg
73.Garlic Powder (Spices)12 mg3.4 mg
74.Tomato Chili Sauce (Catsup-Type)12 mg3.4 mg
75.Plum Sauce (Asian Style)12 mg3.4 mg
76.Cinnamon (Ground, Spices)11 mg3.12 mg
77.Lemon Juice (100%, Unspecified Form)9 mg2.55 mg
78.Lemon Juice (100%, Freshly Squeezed)9 mg2.55 mg
79.Lime Juice (100%, Unspecified Form)8 mg2.27 mg
80.Lime Juice (100%, Freshly Squeezed)8 mg2.27 mg
81.Chutney8 mg2.27 mg
82.Raw Parsley8 mg2.27 mg
83.Canned Or Bottled Lemon Juice (100%)6 mg1.7 mg
84.Cooked Hot Peppers (Unspecified Form, Made Without Fat)5 mg1.42 mg
85.Cooked Fresh Hot Peppers (Made Without Fat)5 mg1.42 mg
86.Cooked Frozen Hot Peppers (Made Without Fat)5 mg1.42 mg
87.Salsa (Not Further Specified)4 mg1.13 mg
88.Red Salsa (Commercially-Prepared)4 mg1.13 mg
89.Red Salsa (Homemade)4 mg1.13 mg
90.Duck Sauce4 mg1.13 mg
91.Hot Pepper Sauce3 mg0.85 mg
92.Taco Sauce3 mg0.85 mg
93.Buffalo Sauce3 mg0.85 mg
94.Salsa (Pico De Gallo)2 mg0.57 mg
95.Cooked Canned Hot Peppers (Made Without Fat)2 mg0.57 mg
96.Hot Thai Sauce2 mg0.57 mg
97.Vanilla Extract1 mg0.28 mg
98.Tomato Catsup1 mg0.28 mg
99.Tomato Catsup (Reduced Sodium)1 mg0.28 mg
100.Cinnamon Sugar1 mg0.28 mg

Foods In Other Categories That Contain Linolenic Acid (18:3)

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Linolenic Acid (18:3).

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