Top 100 Vegetables and Vegetable Products With Linolenic Acid (18:3) - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Linolenic Acid (18:3)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Linolenic Acid (18:3)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 836 mg 237 mg (Batter-Dipped, Unspecified Form) (Breaded, Par Fried, Heated In Oven) | |||
8 Three foods with same rank. ⇵ 796 mg 225.7 mg | |||
18 Three foods with same rank. ⇵ 666 mg 188.8 mg (Made From Frozen) (Made From Frozen, Unspecified If Fried Or Baked) (Not Further Specified) | |||
Figure 1. Vegetables and Vegetable Products with linolenic acid (18:3) rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With Linolenic Acid (18:3)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
27 Two foods with same rank. ⇵ 491 mg 139.2 mg (Made With Unspecified Fat) (Made With Unspecified Fat, Unspecified Form) | |||
28 Three foods with same rank. ⇵ 489 mg 138.6 mg (Made With Oil, Unspecified Form) (Made With Oil) (Made With Oil) | |||
34 Two foods with same rank. ⇵ 445 mg 126.2 mg (Plain, Potatoes, Pan Fried In Canola Oil) (Mature Seeds) | |||
35 Two foods with same rank. ⇵ 426 mg 120.8 mg (Made With Margarine) (Unspecified Form, Made With Margarine) | |||
40 Three foods with same rank. ⇵ 391 mg 110.8 mg (Unspecified If Cooking Fat Added) (Unspecified Form, Made With Oil) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
Figure 2. Vegetables and Vegetable Products with linolenic acid (18:3) rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 60 With Linolenic Acid (18:3)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Three foods with same rank. ⇵ 380 mg 107.7 mg (Made With Margarine, Unspecified Form) (Made With Margarine) (Made With Margarine) | |||
43 Two foods with same rank. ⇵ 378 mg 107.2 mg | |||
45 Two foods with same rank. ⇵ 371 mg 105.2 mg (Without Salt, Drained, Chopped Or Leaf) (Without Salt, Drained) | |||
46 Two foods with same rank. ⇵ 370 mg 104.9 mg (Made Without Fat) (Home-Prepared) | |||
48 Two foods with same rank. ⇵ 368 mg 104.3 mg (Made With Unspecified Fat, Unspecified Form) (Unspecified Form, Made With Butter) | |||
50 Two foods with same rank. ⇵ 354 mg 100.4 mg (With Salt, Drained) (Without Salt, Drained) | |||
51 Three foods with same rank. ⇵ 342 mg 97 mg | |||
54 Two foods with same rank. ⇵ 336 mg 95.3 mg (With Salt, Drained) (Without Salt, Drained) | |||
59 Three foods with same rank. ⇵ 327 mg 92.7 mg (Made With Fat, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) (Unspecified If Cooking Fat Added) | |||
Figure 3. Vegetables and Vegetable Products with linolenic acid (18:3) rank 41 to 60
Vegetables and Vegetable Products Ranked 61 - 69 With Linolenic Acid (18:3)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Five foods with same rank. ⇵ 307 mg 87 mg (Unspecified If Cooking Fat Added, Unspecified Form) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
64 Two foods with same rank. ⇵ 298 mg 84.5 mg (Made With Unspecified Fat) (Made With Unspecified Fat, Unspecified Form) | |||
65 Two foods with same rank. ⇵ 296 mg 83.9 mg (Mature Seeds) (With Salt, Mature Seeds) | |||
67 Two foods with same rank. ⇵ 290 mg 82.2 mg (Made With Oil) (Unspecified Form, Made With Oil) | |||
Figure 4. Vegetables and Vegetable Products with linolenic acid (18:3) rank 61 to 69
Foods With Linolenic Acid (18:3) In Other Food Categories
The food categories below have foods that contain linolenic acid (18:3).
Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).