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Top 100 Vegetables and Vegetable Products With Linolenic Acid (18:3) - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Linolenic Acid (18:3)
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Linolenic Acid (18:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Batter-Dipped, Made From Fresh) | 937 mg | 265.6 mg |
| 2 | 862 mg | 244.4 mg | |
| 3 | 856 mg | 242.7 mg | |
| 4 | 843 mg | 239 mg | |
| 5 | Two foods with the same rank/nutrient values | 836 mg | 237 mg |
(Batter-Dipped, Unspecified Form) | |||
(Breaded, Par Fried, Heated In Oven) | |||
| 6 | (Seaweed) | 823 mg | 233.3 mg |
| 7 | 813 mg | 230.5 mg | |
| 8 | Three foods with the same rank/nutrient values | 796 mg | 225.7 mg |
(Not Further Specified) | |||
| 9 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 787 mg | 223.1 mg |
| 10 | 775 mg | 219.7 mg | |
| 11 | 770 mg | 218.3 mg | |
| 12 | (Batter-Dipped, Made From Frozen) | 762 mg | 216 mg |
| 13 | 749 mg | 212.3 mg | |
| 14 | 722 mg | 204.7 mg | |
| 15 | 709 mg | 201 mg | |
| 16 | (Bulb & Lower-Leaf Portion) | 691 mg | 195.9 mg |
| 17 | (Platano Maduro Frito, Puerto Rican Style) | 680 mg | 192.8 mg |
| 18 | Three foods with the same rank/nutrient values | 666 mg | 188.8 mg |
(Made From Frozen) | |||
(Made From Frozen, Unspecified If Fried Or Baked) | |||
(Not Further Specified) | |||
| 19 | (Made From Fresh) | 664 mg | 188.2 mg |
| 20 | 660 mg | 187.1 mg | |
Vegetables and Vegetable Products Ranked 21 - 40 With Linolenic Acid (18:3)
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| Rank | Vegetables and Vegetable Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Made From Fresh) | 625 mg | 177.2 mg |
| 22 | (Unspecified Form) | 621 mg | 176.1 mg |
| 23 | (Batter-Dipped) | 619 mg | 175.5 mg |
| 24 | (Rolled In Flour) | 607 mg | 172.1 mg |
| 25 | (Puerto Rican Style) | 601 mg | 170.4 mg |
| 26 | (Made With Oil) | 506 mg | 143.4 mg |
| 27 | Two foods with the same rank/nutrient values | 491 mg | 139.2 mg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 28 | Three foods with the same rank/nutrient values | 489 mg | 138.6 mg |
(Made With Oil, Unspecified Form) | |||
(Made With Oil) | |||
(Made With Oil) | |||
| 29 | 476 mg | 134.9 mg | |
| 30 | (Mature Seeds) | 472 mg | 133.8 mg |
| 31 | (Dry Mix) | 470 mg | 133.2 mg |
| 32 | (Made From Fresh) | 465 mg | 131.8 mg |
| 33 | (Made With Unspecified Fat) | 450 mg | 127.6 mg |
| 34 | Two foods with the same rank/nutrient values | 445 mg | 126.2 mg |
(Plain, Potatoes, Pan Fried In Canola Oil) | |||
(Mature Seeds) | |||
| 35 | Two foods with the same rank/nutrient values | 426 mg | 120.8 mg |
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 36 | (Made With Unspecified Fat) | 416 mg | 117.9 mg |
| 37 | 412 mg | 116.8 mg | |
| 38 | (Made Without Fat) | 405 mg | 114.8 mg |
| 39 | (Made With Butter) | 394 mg | 111.7 mg |
| 40 | Three foods with the same rank/nutrient values | 391 mg | 110.8 mg |
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Oil) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
Vegetables and Vegetable Products Ranked 41 - 60 With Linolenic Acid (18:3)
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| Rank | Vegetables and Vegetable Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Made With Fat) | 385 mg | 109.1 mg |
| 42 | Three foods with the same rank/nutrient values | 380 mg | 107.7 mg |
(Made With Margarine, Unspecified Form) | |||
(Made With Margarine) | |||
(Made With Margarine) | |||
| 43 | Two foods with the same rank/nutrient values | 378 mg | 107.2 mg |
| 44 | 376 mg | 106.6 mg | |
| 45 | Two foods with the same rank/nutrient values | 371 mg | 105.2 mg |
(Without Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained) | |||
| 46 | Two foods with the same rank/nutrient values | 370 mg | 104.9 mg |
(Made Without Fat) | |||
(Home-Prepared) | |||
| 47 | (Unspecified Form, Made Without Fat) | 369 mg | 104.6 mg |
| 48 | Two foods with the same rank/nutrient values | 368 mg | 104.3 mg |
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified Form, Made With Butter) | |||
| 49 | 358 mg | 101.5 mg | |
| 50 | Two foods with the same rank/nutrient values | 354 mg | 100.4 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 51 | Three foods with the same rank/nutrient values | 342 mg | 97 mg |
(School) | |||
(School) | |||
| 52 | (Made From Frozen) | 341 mg | 96.7 mg |
| 53 | (Potatoes, Home-Prepared) | 338 mg | 95.8 mg |
| 54 | Two foods with the same rank/nutrient values | 336 mg | 95.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 55 | (Made Without Fat) | 335 mg | 95 mg |
| 56 | (Mature Seeds, Sprouted) | 334 mg | 94.7 mg |
| 57 | (With Salt, Drained) | 331 mg | 93.8 mg |
| 58 | (Made With Oil) | 330 mg | 93.6 mg |
| 59 | Three foods with the same rank/nutrient values | 327 mg | 92.7 mg |
(Made With Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified If Cooking Fat Added) | |||
| 60 | (Frozen As Packaged, Salt Added In Processing) | 325 mg | 92.1 mg |
Vegetables and Vegetable Products Ranked 61 - 69 With Linolenic Acid (18:3)
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| Rank | Vegetables and Vegetable Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made With Oil) | 321 mg | 91 mg |
| 62 | (Made With Oil) | 310 mg | 87.9 mg |
| 63 | Five foods with the same rank/nutrient values | 307 mg | 87 mg |
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 64 | Two foods with the same rank/nutrient values | 298 mg | 84.5 mg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 65 | Two foods with the same rank/nutrient values | 296 mg | 83.9 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
| 66 | 295 mg | 83.6 mg | |
| 67 | Two foods with the same rank/nutrient values | 290 mg | 82.2 mg |
(Made With Oil) | |||
(Unspecified Form, Made With Oil) | |||
| 68 | (Made With Unspecified Fat) | 286 mg | 81.1 mg |
| 69 | (Made With Unspecified Fat) | 284 mg | 80.5 mg |
Foods With Linolenic Acid (18:3) In Other Food Categories
The food categories below have foods that contain linolenic acid (18:3).
Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).
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