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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Linolenic Acid (18:3) - Care Omnia Nutrition




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Granola contains linolenic acid (18:3)

Below we list 100 Breakfast Cereals with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
4.3 g
1.2 g
(Cereals Ready-To-Eat)
2
1.6 g
457 mg
3
(Cereals Ready-To-Eat, Pumpkin Granola)
1.6 g
456.4 mg
4
Two foods with same rank.
1.5 g
425.2 mg
6
Two foods with same rank.
1.1 g
306.2 mg
7
(Plain, Cereals Ready-To-Eat)
800 mg
226.8 mg
8
Four foods with same rank.
698 mg
197.9 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
9
Two foods with same rank.
611 mg
173.2 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
11
(Reduced Sugar)
566 mg
160.5 mg
12
Two foods with same rank.
547 mg
155.1 mg
(With Sugar & Honey)
13
Two foods with same rank.
535 mg
151.7 mg
14
Two foods with same rank.
510 mg
144.6 mg
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
15
459 mg
130.1 mg
16
(Raisins, Dates & Walnuts, Dry)
456 mg
129.3 mg
17
Two foods with same rank.
420 mg
119.1 mg
18
350 mg
99.2 mg
19
347 mg
98.4 mg
20
319 mg
90.4 mg

Figure 1. Breakfast Cereals with linolenic acid (18:3) rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Linolenic Acid (18:3)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
293 mg
83.1 mg
22
258 mg
73.1 mg
23
257 mg
72.9 mg
26
208 mg
59 mg
27
207 mg
58.7 mg
28
203 mg
57.5 mg
29
(Wheat & Barley, Made With Fat)
202 mg
57.3 mg
30
200 mg
56.7 mg
32
195 mg
55.3 mg
33
(Reduced Sugar)
190 mg
53.9 mg
34
(Reduced Sugar)
186 mg
52.7 mg
35
Two foods with same rank.
185 mg
52.4 mg
36
177 mg
50.2 mg
38
Two foods with same rank.
169 mg
47.9 mg
39
Two foods with same rank.
166 mg
47.1 mg
40
165 mg
46.8 mg

Figure 2. Breakfast Cereals with linolenic acid (18:3) rank 21 to 40


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Breakfast Cereals Ranked 41 - 60 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Made With Milk, Made With Fat)
151 mg
42.8 mg
42
Three foods with same rank.
149 mg
42.2 mg
(Made With Milk, Made With Fat)
(With Vanilla Clusters)
43
(Corn Or Hominy, Quick, Made With Fat)
146 mg
41.4 mg
44
142 mg
40.3 mg
45
Two foods with same rank.
141 mg
40 mg
46
Two foods with same rank.
138 mg
39.1 mg
(Regular, Made With Milk, Made With Fat)
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
47
Three foods with same rank.
137 mg
38.8 mg
(Indian Breakfast Dish)
48
(Flavored, Corn Or Hominy, Made With Fat)
136 mg
38.6 mg
49
(Made With Fat)
134 mg
38 mg
50
Three foods with same rank.
128 mg
36.3 mg
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Cereals Ready-To-Eat)
51
Three foods with same rank.
126 mg
35.7 mg
(With Almonds, Cereals Ready-To-Eat)
52
Two foods with same rank.
123 mg
34.9 mg
53
Two foods with same rank.
121 mg
34.3 mg
54
Two foods with same rank.
116 mg
32.9 mg
(Regular, Made With Fat)
(1 Or 3 Minutes, Made With Fat)
55
Five foods with same rank.
115 mg
32.6 mg
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
56
(Regular, Corn Or Hominy, Made With Fat)
114 mg
32.3 mg
57
111 mg
31.5 mg
58
Two foods with same rank.
110 mg
31.2 mg
59
(Dry, Cereals)
109 mg
30.9 mg
60
(Not Further Specified)
108 mg
30.6 mg

Figure 3. Breakfast Cereals with linolenic acid (18:3) rank 41 to 60


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Breakfast Cereals Ranked 61 - 64 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
100 mg
28.3 mg
(Cereals, Dry)
(Not Fortified, Dry, Cereals)
62
95 mg
26.9 mg
63
Two foods with same rank.
93 mg
26.4 mg
64
Three foods with same rank.
92 mg
26.1 mg
(Cereals Ready-To-Eat)
(Honey Roasted Cereal)

Figure 4. Breakfast Cereals with linolenic acid (18:3) rank 61 to 64

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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