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Top 100 Restaurant Foods With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Restaurant Foods with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Linolenic Acid (18:3)per 100gper Oz
1
(Star Shaped, From Kid's Menu)
1.4 g394.1 mg
21.3 g362.9 mg
31.3 g354.4 mg
41.2 g351.5 mg
51.2 g337.4 mg
6
(Family Style Restaurant)
1.2 g328.9 mg
71.1 g317.5 mg
81.1 g303.3 mg
9
(From Kid's Menu, Family Style Restaurant)
1 g294.8 mg
101 g289.2 mg
11
(Family Style Restaurant)
997 mg282.6 mg
12985 mg279.2 mg
13954 mg270.5 mg
14951 mg269.6 mg
15940 mg266.5 mg
16920 mg260.8 mg
17917 mg260 mg
18897 mg254.3 mg
19894 mg253.4 mg
20
(Family Style Restaurant)
876 mg248.3 mg
fig 1. Restaurant Foods with linolenic acid (18:3) rank 1 to 20

Restaurant Foods Ranked 21 - 40 With Linolenic Acid (18:3)

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RankRestaurant Foods with Linolenic Acid (18:3)per 100gper Oz
21
(Chinese Restaurant)
845 mg239.6 mg
22
(Family Style Restaurant)
839 mg237.9 mg
23831 mg235.6 mg
24
(Chinese Restaurant)
812 mg230.2 mg
25810 mg229.6 mg
26805 mg228.2 mg
27
(Chinese Restaurant)
787 mg223.1 mg
28
(Chinese Restaurant)
772 mg218.9 mg
29771 mg218.6 mg
30
(Family Style Restaurant)
704 mg199.6 mg
31692 mg196.2 mg
32
(Fried, Battered Or Breaded)
690 mg195.6 mg
33
(Fried Yeast Bread, Latino Restaurant)
677 mg191.9 mg
34
(Chinese Restaurant)
669 mg189.7 mg
35
(Assorted, Chinese Restaurant)
656 mg186 mg
36Two foods with the same rank/nutrient values651 mg184.6 mg
(Family Style Restaurant)
37
(Chinese Restaurant)
647 mg183.4 mg
38618 mg175.2 mg
39
(Battered Or Breaded, Family Style Restaurant)
603 mg170.9 mg
40
(Family Style Restaurant)
575 mg163 mg
fig 2. Restaurant Foods with linolenic acid (18:3) rank 21 to 40

Restaurant Foods Ranked 41 - 60 With Linolenic Acid (18:3)

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RankRestaurant Foods with Linolenic Acid (18:3)per 100gper Oz
41571 mg161.9 mg
42537 mg152.2 mg
43
(Hand Battered)
517 mg146.6 mg
44484 mg137.2 mg
45453 mg128.4 mg
46448 mg127 mg
47
(Mexican Restaurant)
405 mg114.8 mg
48
(Bean Pupusas, Latino Restaurant)
331 mg93.8 mg
49
(Latino Restaurant)
304 mg86.2 mg
50
(Chinese Restaurant)
264 mg74.8 mg
51Two foods with the same rank/nutrient values262 mg74.3 mg
(Mexican Restaurant)
(Chinese Restaurant)
52
(Chinese Restaurant)
255 mg72.3 mg
53
(From Kids' Menu, Family Style Restaurant)
251 mg71.2 mg
54Two foods with the same rank/nutrient values249 mg70.6 mg
(Rice & Pigeonpeas, Latino Restaurant)
(Mexican Restaurant)
55
(Chinese Restaurant)
246 mg69.7 mg
56242 mg68.6 mg
57
(From Kid's Menu)
240 mg68 mg
58
(Rice & Black Beans, Latino Restaurant)
239 mg67.8 mg
59233 mg66.1 mg
60Two foods with the same rank/nutrient values228 mg64.6 mg
(Italian Restaurant)
fig 3. Restaurant Foods with linolenic acid (18:3) rank 41 to 60

Restaurant Foods Ranked 61 - 80 With Linolenic Acid (18:3)

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RankRestaurant Foods with Linolenic Acid (18:3)per 100gper Oz
61227 mg64.4 mg
62
(Rice & Red Beans, Latino Restaurant)
225 mg63.8 mg
63
(Latino Restaurant)
216 mg61.2 mg
64
(Mexican Restaurant)
209 mg59.3 mg
65208 mg59 mg
66205 mg58.1 mg
67
(Mexican Restaurant)
165 mg46.8 mg
68
(Without Meat, Chinese Restaurant)
145 mg41.1 mg
69
(Without Meat Or Noodles, Chinese Restaurant)
133 mg37.7 mg
70
(Chinese Restaurant)
129 mg36.6 mg
71128 mg36.3 mg
72
(Entree, Latino Restaurant)
121 mg34.3 mg
73119 mg33.7 mg
74
(Without Meat, Chinese Restaurant)
113 mg32 mg
75Two foods with the same rank/nutrient values102 mg28.9 mg
(Latino Restaurant)
(Latino Restaurant)
76
(Cheese Pupusas, Latino Restaurant)
98 mg27.8 mg
77
(Pork Pupusas, Latino Restaurant)
90 mg25.5 mg
78Two foods with the same rank/nutrient values85 mg24.1 mg
(Family Style Restaurant)
7984 mg23.8 mg
80
(No Meat, Italian Restaurant)
77 mg21.8 mg
fig 4. Restaurant Foods with linolenic acid (18:3) rank 61 to 80

Restaurant Foods Ranked 81 - 93 With Linolenic Acid (18:3)

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RankRestaurant Foods with Linolenic Acid (18:3)per 100gper Oz
8173 mg20.7 mg
8267 mg19 mg
83
(Unleavened Cornmeal Bread, Latino Restaurant)
66 mg18.7 mg
8461 mg17.3 mg
8560 mg17 mg
86
(With Ground Beef, Cheese & Lettuce)
58 mg16.4 mg
87
(Italian Restaurant)
57 mg16.2 mg
8856 mg15.9 mg
8950 mg14.2 mg
9045 mg12.8 mg
91Two foods with the same rank/nutrient values39 mg11.1 mg
(Arroz Con Leche, Latino Restaurant)
9238 mg10.8 mg
93
(With Meat & Beans, Family Style Restaurant)
37 mg10.5 mg
fig 5. Restaurant Foods with linolenic acid (18:3) rank 81 to 93

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 6. Food categories with foods that contain Linolenic Acid (18:3)

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