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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Restaurant Foods with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Star Shaped, From Kid's Menu)
1.4 g
394.1 mg
2
1.3 g
362.9 mg
4
1.2 g
351.5 mg
6
(Family Style Restaurant)
1.2 g
328.9 mg
7
1.1 g
317.5 mg
9
(From Kid's Menu, Family Style Restaurant)
1 g
294.8 mg
10
1 g
289.2 mg
11
(Family Style Restaurant)
997 mg
282.6 mg
12
985 mg
279.2 mg
16
920 mg
260.8 mg
17
917 mg
260 mg
18
897 mg
254.3 mg
20
(Family Style Restaurant)
876 mg
248.3 mg

Figure 1. Restaurant Foods with linolenic acid (18:3) rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Chinese Restaurant)
845 mg
239.6 mg
22
(Family Style Restaurant)
839 mg
237.9 mg
23
831 mg
235.6 mg
24
(Chinese Restaurant)
812 mg
230.2 mg
26
805 mg
228.2 mg
27
(Chinese Restaurant)
787 mg
223.1 mg
28
(Chinese Restaurant)
772 mg
218.9 mg
29
771 mg
218.6 mg
30
(Family Style Restaurant)
704 mg
199.6 mg
32
(Fried, Battered Or Breaded)
690 mg
195.6 mg
33
(Fried Yeast Bread, Latino Restaurant)
677 mg
191.9 mg
34
(Chinese Restaurant)
669 mg
189.7 mg
35
(Assorted, Chinese Restaurant)
656 mg
186 mg
36
Two foods with same rank.
651 mg
184.6 mg
(Family Style Restaurant)
37
(Chinese Restaurant)
647 mg
183.4 mg
39
(Battered Or Breaded, Family Style Restaurant)
603 mg
170.9 mg
40
(Family Style Restaurant)
575 mg
163 mg

Figure 2. Restaurant Foods with linolenic acid (18:3) rank 21 to 40


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Restaurant Foods Ranked 41 - 60 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
43
(Hand Battered)
517 mg
146.6 mg
44
484 mg
137.2 mg
45
453 mg
128.4 mg
47
(Mexican Restaurant)
405 mg
114.8 mg
48
(Bean Pupusas, Latino Restaurant)
331 mg
93.8 mg
49
(Latino Restaurant)
304 mg
86.2 mg
50
(Chinese Restaurant)
264 mg
74.8 mg
51
Two foods with same rank.
262 mg
74.3 mg
(Mexican Restaurant)
(Chinese Restaurant)
52
(Chinese Restaurant)
255 mg
72.3 mg
53
(From Kids' Menu, Family Style Restaurant)
251 mg
71.2 mg
54
Two foods with same rank.
249 mg
70.6 mg
(Rice & Pigeonpeas, Latino Restaurant)
(Mexican Restaurant)
55
(Chinese Restaurant)
246 mg
69.7 mg
57
(From Kid's Menu)
240 mg
68 mg
58
(Rice & Black Beans, Latino Restaurant)
239 mg
67.8 mg
60
Two foods with same rank.
228 mg
64.6 mg

Figure 3. Restaurant Foods with linolenic acid (18:3) rank 41 to 60


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Restaurant Foods Ranked 61 - 80 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
62
(Rice & Red Beans, Latino Restaurant)
225 mg
63.8 mg
63
(Latino Restaurant)
216 mg
61.2 mg
64
(Mexican Restaurant)
209 mg
59.3 mg
67
(Mexican Restaurant)
165 mg
46.8 mg
68
(Without Meat, Chinese Restaurant)
145 mg
41.1 mg
69
(Without Meat Or Noodles, Chinese Restaurant)
133 mg
37.7 mg
70
(Chinese Restaurant)
129 mg
36.6 mg
72
(Entree, Latino Restaurant)
121 mg
34.3 mg
74
(Without Meat, Chinese Restaurant)
113 mg
32 mg
75
Two foods with same rank.
102 mg
28.9 mg
(Latino Restaurant)
(Latino Restaurant)
76
(Cheese Pupusas, Latino Restaurant)
98 mg
27.8 mg
77
(Pork Pupusas, Latino Restaurant)
90 mg
25.5 mg
78
Two foods with same rank.
85 mg
24.1 mg
79
84 mg
23.8 mg
80
(No Meat, Italian Restaurant)
77 mg
21.8 mg

Figure 4. Restaurant Foods with linolenic acid (18:3) rank 61 to 80


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Restaurant Foods Ranked 81 - 93 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
73 mg
20.7 mg
83
(Unleavened Cornmeal Bread, Latino Restaurant)
66 mg
18.7 mg
86
(With Ground Beef, Cheese & Lettuce)
58 mg
16.4 mg
87
(Italian Restaurant)
57 mg
16.2 mg
88
56 mg
15.9 mg
91
Two foods with same rank.
39 mg
11.1 mg
(Arroz Con Leche, Latino Restaurant)
92
38 mg
10.8 mg
93
(With Meat & Beans, Family Style Restaurant)
37 mg
10.5 mg

Figure 5. Restaurant Foods with linolenic acid (18:3) rank 81 to 93


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Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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