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Top 100 Pork Products With Linolenic Acid (18:3) - Care Omnia Nutrition
Below we list 100 Pork Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Pork Products.
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Table of Contents
Ranked List Of 100 Pork Products With Linolenic Acid (18:3)
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Linolenic Acid (18:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Variety Meats & By-Products) | 940 mg | 266.5 mg |
| 2 | 900 mg | 255.1 mg | |
| 3 | (Oriental Style, Dehydrated) | 813 mg | 230.5 mg |
| 4 | 740 mg | 209.8 mg | |
| 5 | 735 mg | 208.4 mg | |
| 6 | (Pork) | 650 mg | 184.3 mg |
| 7 | (Separable Fat From Ham & Arm Picnic) | 640 mg | 181.4 mg |
| 8 | (Separable Fat From Ham & Arm Picnic) | 630 mg | 178.6 mg |
| 9 | (Breaded) | 609 mg | 172.6 mg |
| 10 | 588 mg | 166.7 mg | |
| 11 | (Variety Meats & By-Products) | 580 mg | 164.4 mg |
| 12 | 480 mg | 136.1 mg | |
| 13 | (Pork, Rendered Fat) | 476 mg | 134.9 mg |
| 14 | (Breaded) | 445 mg | 126.2 mg |
| 15 | 438 mg | 124.2 mg | |
| 16 | 434 mg | 123 mg | |
| 17 | (Breaded Or Floured, Meat & Fat Eaten) | 398 mg | 112.8 mg |
| 18 | Three foods with the same rank/nutrient values | 385 mg | 109.1 mg |
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | |||
(Breaded Or Floured, Meat & Fat Eaten) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
| 19 | (With Added Solution, Composite Of Separable Fat) | 380 mg | 107.7 mg |
| 20 | (Meat & Fat, Blade Roll) | 360 mg | 102.1 mg |
Pork Products Ranked 21 - 40 With Linolenic Acid (18:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Breaded Or Floured, Only Meat Eaten) | 359 mg | 101.8 mg |
| 22 | Three foods with the same rank/nutrient values | 351 mg | 99.5 mg |
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | |||
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | |||
(Breaded Or Floured, Only Meat Eaten) | |||
| 23 | (With Added Solution, Composite Of Separable Fat) | 328 mg | 93 mg |
| 24 | (Meat & Fat, Blade Roll) | 319 mg | 90.4 mg |
| 25 | (Variety Meats & By-Products) | 300 mg | 85 mg |
| 26 | Three foods with the same rank/nutrient values | 290 mg | 82.2 mg |
(Meat & Fat) | |||
(Boneless, Pork, Separable Fat) | |||
| 27 | (Variety Meats & By-Products) | 280 mg | 79.4 mg |
| 28 | (Boneless, Pork, Separable Fat) | 269 mg | 76.3 mg |
| 29 | (Rinds) | 260 mg | 73.7 mg |
| 30 | (Breaded Or Floured, Unspecified If Fat Eaten) | 257 mg | 72.9 mg |
| 31 | (Regular, Pork, Approximately 11% Fat, Boneless) | 240 mg | 68 mg |
| 32 | Four foods with the same rank/nutrient values | 229 mg | 64.9 mg |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Pork, Pre-Sliced) | |||
| 33 | (Pork) | 221 mg | 62.7 mg |
| 34 | (Meat & Fat, Arm Picnic) | 220 mg | 62.4 mg |
| 35 | Two foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(Pork) | |||
(72% Lean / 28% Fat, Crumbles) | |||
| 36 | (Pork) | 204 mg | 57.8 mg |
| 37 | (72% Lean / 28% Fat) | 202 mg | 57.3 mg |
| 38 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 200 mg | 56.7 mg |
| 39 | (Meat & Fat, Pork, Whole) | 190 mg | 53.9 mg |
| 40 | Two foods with the same rank/nutrient values | 179 mg | 50.7 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
Pork Products Ranked 41 - 60 With Linolenic Acid (18:3)
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| Rank | Pork Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 171 mg | 48.5 mg |
| 42 | (Boneless, Pork, Extra Lean & Regular) | 170 mg | 48.2 mg |
| 43 | Two foods with the same rank/nutrient values | 160 mg | 45.4 mg |
(Variety Meats & By-Products) | |||
(Regular, Pork, Approximately 13% Fat) | |||
| 44 | Two foods with the same rank/nutrient values | 153 mg | 43.4 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 45 | (Meat & Fat) | 147 mg | 41.7 mg |
| 46 | (Pork, Low Sodium, Lean & Fat) | 145 mg | 41.1 mg |
| 47 | Two foods with the same rank/nutrient values | 144 mg | 40.8 mg |
(Only Meat Eaten) | |||
(84% Lean / 16% Fat) | |||
| 48 | Two foods with the same rank/nutrient values | 140 mg | 39.7 mg |
(Meat & Fat, Leg, Ham, Whole) | |||
(Meat & Fat, Pork, Center Slice) | |||
| 49 | Three foods with the same rank/nutrient values | 130 mg | 36.9 mg |
(Variety Meats & By-Products) | |||
(Meat & Fat) | |||
(Meat & Fat, Pork) | |||
| 50 | Four foods with the same rank/nutrient values | 120 mg | 34 mg |
(Variety Meats & By-Products) | |||
(Boneless, Loin, Meat & Fat) | |||
(Variety Meats & By-Products) | |||
(Boneless, Pork, Extra Lean & Regular) | |||
| 51 | (84% Lean / 16% Fat, Crumbles) | 118 mg | 33.5 mg |
| 52 | (Bone-In, Lean Only) | 116 mg | 32.9 mg |
| 53 | (Loin, Meat & Fat, Bone-In) | 113 mg | 32 mg |
| 54 | Four foods with the same rank/nutrient values | 110 mg | 31.2 mg |
(Meat & Fat, Arm Picnic) | |||
(Meat & Fat, Pork) | |||
(Boneless, Loin, Meat Only) | |||
(Meat & Fat) | |||
| 55 | Three foods with the same rank/nutrient values | 109 mg | 30.9 mg |
(Pork) | |||
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
| 56 | (Only Meat Eaten) | 108 mg | 30.6 mg |
| 57 | (Meat & Fat, Pork, Shank, Bone-In) | 105 mg | 29.8 mg |
| 58 | (Boneless, Loin, Meat & Fat) | 104 mg | 29.5 mg |
| 59 | (Meat & Fat, Arm Picnic) | 102 mg | 28.9 mg |
| 60 | Three foods with the same rank/nutrient values | 100 mg | 28.3 mg |
(Variety Meats & By-Products) | |||
(Peppercorn-Flavored) | |||
(Boneless, Loin, Meat & Fat) | |||
Pork Products Ranked 61 - 67 With Linolenic Acid (18:3)
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| Rank | Pork Products with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Loin, Meat & Fat, Bone-In) | 98 mg | 27.8 mg |
| 62 | (Meat & Fat, Leg, Ham, Shank Half) | 97 mg | 27.5 mg |
| 63 | (Battered) | 96 mg | 27.2 mg |
| 64 | (Loin, Meat & Fat, Bone-In) | 95 mg | 26.9 mg |
| 65 | (Loin, Meat & Fat, Bone-In) | 94 mg | 26.6 mg |
| 66 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 91 mg | 25.8 mg |
| 67 | Seven foods with the same rank/nutrient values | 90 mg | 25.5 mg |
(Variety Meats & By-Products) | |||
(Fresh Pork) | |||
(Meat Only, Pork, Center Slice, Country-Style) | |||
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | |||
(Meat & Fat, Whole) | |||
(Variety Meats & By-Products) | |||
(Pork, Extra Lean & Regular) | |||
Foods With Linolenic Acid (18:3) In Other Food Categories
The food categories below have foods that contain linolenic acid (18:3).
Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).
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