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Top 40 American Indian/Alaska Native Foods With Linolenic Acid (18:3) - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains linolenic acid  (18:3)
Yellow Corn contains linolenic acid (18:3)

Below we list 40 American Indian/Alaska Native Foods with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Linolenic Acid (18:3)per 100gper Oz
1
(Oogruk, Alaska Native)
855 mg242.4 mg
2
(Alaska Native)
800 mg226.8 mg
3
(Alaska Native)
790 mg224 mg
4
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
530 mg150.3 mg
5
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
500 mg141.7 mg
6
(Whale, Alaska Native)
470 mg133.2 mg
7Two foods with the same rank/nutrient values450 mg127.6 mg
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
(Alaska Native)
8
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
310 mg87.9 mg
9
(Fish, Alaska Native)
280 mg79.4 mg
10
(Mixed Species, Fish, Alaska Native)
240 mg68 mg
11172 mg48.8 mg
12
(With Skin, Fish, Alaska Native)
170 mg48.2 mg
13Three foods with the same rank/nutrient values130 mg36.9 mg
(Meat, Alaska Native)
(Oogruk, Meat, In Oil, Alaska Native)
(Sockeye, Filets With Skin, Alaska Native)
14
(Northern Plains Indians)
124 mg35.2 mg
15
(Fish, Alaska Native)
115 mg32.6 mg
16Three foods with the same rank/nutrient values100 mg28.3 mg
(Sockeye, Alaska Native, Fish)
(Alaska Native)
17
(Alaska Native, Silver, Fish)
89 mg25.2 mg
18
(Bones Removed, Fish, Alaska Native)
80 mg22.7 mg
19
(Made With Lard)
75 mg21.3 mg
20
(Alaska Native)
73 mg20.7 mg
fig 1. American Indian/Alaska Native Foods with linolenic acid (18:3) rank 1 to 20

American Indian/Alaska Native Foods Ranked 21 - 29 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Linolenic Acid (18:3)per 100gper Oz
21Four foods with the same rank/nutrient values70 mg19.8 mg
(King, Fish, Alaska Native)
(Sockeye, Fish, Alaska Native)
22Two foods with the same rank/nutrient values69 mg19.6 mg
(Navajo)
2368 mg19.3 mg
2462 mg17.6 mg
25Two foods with the same rank/nutrient values60 mg17 mg
(Sockeye, Fish, Alaska Native)
2654 mg15.3 mg
2752 mg14.7 mg
2851 mg14.5 mg
29Two foods with the same rank/nutrient values50 mg14.2 mg
(Venison, Alaska Native)
(Alaska Native)
fig 2. American Indian/Alaska Native Foods with linolenic acid (18:3) rank 21 to 29

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 3. Food categories with foods that contain Linolenic Acid (18:3)

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