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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Linolenic Acid (18:3) - Care Omnia Nutrition




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Butter contains linolenic acid (18:3)

Below we list 100 Dairy and Egg Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Regular)
5.5 g
1.5 g
2
(Not Further Specified, Salad Dressing)
4.7 g
1.3 g
4
1.9 g
538.6 mg
5
(Imitation)
1.6 g
453.6 mg
6
(Light)
1.6 g
439.4 mg
7
(Anhydrous)
1.5 g
411.1 mg
9
(Torta De Cameron Seco)
1.3 g
377 mg
10
(Without Salt)
1.2 g
334.5 mg
11
(Made With Mayonnaise)
1.1 g
311.8 mg
12
1.1 g
303.3 mg
13
Two foods with same rank.
790 mg
224 mg
(Cheese)
(Cheese)
14
(Made With Creamy Dressing)
744 mg
210.9 mg
15
721 mg
204.4 mg
16
(Cheese)
704 mg
199.6 mg
17
659 mg
186.8 mg
18
575 mg
163 mg
19
554 mg
157.1 mg
20
(Tortilla De Amarillo, Puerto Rican Style)
536 mg
152 mg

Figure 1. Dairy and Egg Products with linolenic acid (18:3) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Linolenic Acid (18:3)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
487 mg
138.1 mg
22
Two foods with same rank.
433 mg
122.8 mg
(Cheese)
(Cheese)
23
(Cheese)
429 mg
121.6 mg
24
Two foods with same rank.
417 mg
118.2 mg
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
25
Two foods with same rank.
402 mg
114 mg
(Cream Cheese Base)
(Regular, Cream Cheese)
26
Three foods with same rank.
394 mg
111.7 mg
(Cheese)
27
Two foods with same rank.
391 mg
110.8 mg
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
28
Two foods with same rank.
384 mg
108.9 mg
(With Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
29
(Pasteurized Process)
382 mg
108.3 mg
30
Two foods with same rank.
379 mg
107.4 mg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
31
Four foods with same rank.
376 mg
106.6 mg
(Cheese, Reduced Sodium)
(Fried With Oil)
(Cheddar Or Colby)
32
Two foods with same rank.
372 mg
105.5 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
33
Four foods with same rank.
365 mg
103.5 mg
(Cheese Flavored, Made With Fat)
(Cheese Flavored, Unspecified If Cooking Fat Added)
(Vegetable Flavored, Made With Fat)
(Vegetable Flavored, Unspecified If Cooking Fat Added)
34
Two foods with same rank.
364 mg
103.2 mg
35
Two foods with same rank.
360 mg
102.1 mg
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
36
Two foods with same rank.
353 mg
100.1 mg
(Made With Light Mayonnaise-Type Salad Dressing)
(Made With Light Mayonnaise)
37
351 mg
99.5 mg
38
Four foods with same rank.
349 mg
98.9 mg
(Queso Anejo)
(Aged Mexican Cheese)
(Low Sodium)
(Reduced Sodium)
39
Two foods with same rank.
346 mg
98.1 mg
40
Two foods with same rank.
345 mg
97.8 mg
(With Cheese, Made With Oil)
(Shredded)

Figure 2. Dairy and Egg Products with linolenic acid (18:3) rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(With Meat, Made With Oil)
344 mg
97.5 mg
42
(Low Sodium)
340 mg
96.4 mg
43
337 mg
95.5 mg
44
(Made With Italian Dressing)
335 mg
95 mg
45
Four foods with same rank.
332 mg
94.1 mg
(With Cheese, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
46
(Omelet, Scrambled, Or Fried, Made With Oil)
331 mg
93.8 mg
47
Two foods with same rank.
329 mg
93.3 mg
48
(With Cheese & Meat, Made With Oil)
328 mg
93 mg
49
Four foods with same rank.
323 mg
91.6 mg
(Cream Topping, Pressurized)
(Pressurized Container)
(Pressurized Container)
50
(Cheese)
322 mg
91.3 mg
51
(Made With Mayonnaise-Type Salad Dressing)
321 mg
91 mg
52
(With Olive Oil, Reduced Fat)
317 mg
89.9 mg
53
(Salted)
315 mg
89.3 mg
54
Two foods with same rank.
313 mg
88.7 mg
(Cheese)
(Cheese)
55
310 mg
87.9 mg
56
Two foods with same rank.
303 mg
85.9 mg
(With Meat, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
57
Two foods with same rank.
301 mg
85.3 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
58
300 mg
85 mg
59
(With Salt)
298 mg
84.5 mg
60
297 mg
84.2 mg

Figure 3. Dairy and Egg Products with linolenic acid (18:3) rank 41 to 60


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Dairy and Egg Products Ranked 61 - 64 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
293 mg
83.1 mg
62
(Made With Light Italian Dressing)
290 mg
82.2 mg
63
Two foods with same rank.
287 mg
81.4 mg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
64
283 mg
80.2 mg

Figure 4. Dairy and Egg Products with linolenic acid (18:3) rank 61 to 64

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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