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Top 100 Cereal Grains and Pasta With Linolenic Acid (18:3) - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Linolenic Acid (18:3)
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Linolenic Acid (18:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crunchy, Chinese Restaurant) | 2 g | 572.7 mg |
| 2 | (Plain) | 800 mg | 226.8 mg |
| 3 | (Crude) | 723 mg | 205 mg |
| 4 | (Filled With Potatoes & Peas) | 717 mg | 203.3 mg |
| 5 | (Indian Fried Dumpling) | 522 mg | 148 mg |
| 6 | (Pastry Filled With Potato) | 456 mg | 129.3 mg |
| 7 | (Puerto Rican Style) | 444 mg | 125.9 mg |
| 8 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 424 mg | 120.2 mg |
| 9 | (Pastry Filled With Cheese) | 422 mg | 119.6 mg |
| 10 | (Pastry Filled With Meat) | 395 mg | 112 mg |
| 11 | (Meat-Filled, No Gravy) | 392 mg | 111.1 mg |
| 12 | (Meat-Filled) | 378 mg | 107.2 mg |
| 13 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 372 mg | 105.5 mg |
| 14 | (With Chicken Or Turkey & Vegetables) | 371 mg | 105.2 mg |
| 15 | (Meat- & Bean-Filled, No Gravy) | 370 mg | 104.9 mg |
| 16 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 319 mg | 90.4 mg |
| 17 | (With Oysters) | 318 mg | 90.2 mg |
| 18 | (Crude) | 316 mg | 89.6 mg |
| 19 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 315 mg | 89.3 mg |
| 20 | (Filled With Meat & Vegetables, Mexican Turnover) | 304 mg | 86.2 mg |
Cereal Grains and Pasta Ranked 21 - 40 With Linolenic Acid (18:3)
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| Rank | Cereal Grains and Pasta with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 21 | 300 mg | 85 mg | |
| 22 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 296 mg | 83.9 mg |
| 23 | (With Gravy) | 291 mg | 82.5 mg |
| 24 | (Filled With Cheese & Vegetables, Mexican Turnover) | 282 mg | 79.9 mg |
| 25 | (Made With Fat, Plain) | 279 mg | 79.1 mg |
| 26 | 278 mg | 78.8 mg | |
| 27 | (With Chicken Or Turkey & Vegetables) | 276 mg | 78.2 mg |
| 28 | (Potato- Or Cheese-Filled) | 267 mg | 75.7 mg |
| 29 | Two foods with the same rank/nutrient values | 260 mg | 73.7 mg |
(With Meat & Vegetables) | |||
| 30 | (Stuffed With Cheese, Breaded Or Battered) | 258 mg | 73.1 mg |
| 31 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 256 mg | 72.6 mg |
| 32 | (Pastelon De Carne, Puerto Rican Style) | 251 mg | 71.2 mg |
| 33 | (Filled With Chicken & Vegetables, Mexican Turnover) | 249 mg | 70.6 mg |
| 34 | (With Gravy, Meat-Filled) | 244 mg | 69.2 mg |
| 35 | Two foods with the same rank/nutrient values | 231 mg | 65.5 mg |
(100%, Made With Fat) | |||
(100%, Unspecified If Cooking Fat Added) | |||
| 36 | Two foods with the same rank/nutrient values | 214 mg | 60.7 mg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 37 | 213 mg | 60.4 mg | |
| 38 | (With Filling, Indian) | 208 mg | 59 mg |
| 39 | (Stuffed Derma) | 206 mg | 58.4 mg |
| 40 | (Made With Fat) | 202 mg | 57.3 mg |
Cereal Grains and Pasta Ranked 41 - 60 With Linolenic Acid (18:3)
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| Rank | Cereal Grains and Pasta with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 41 | 201 mg | 57 mg | |
| 42 | Three foods with the same rank/nutrient values | 193 mg | 54.7 mg |
(Whole Wheat, Made With Fat) | |||
(Made With Fat) | |||
| 43 | (Made With Fat) | 186 mg | 52.7 mg |
| 44 | (Made With Fat) | 183 mg | 51.9 mg |
| 45 | Two foods with the same rank/nutrient values | 182 mg | 51.6 mg |
(Made With Fat) | |||
(Made With Fat) | |||
| 46 | (Meat / Poultry-Filled) | 179 mg | 50.7 mg |
| 47 | (Made With Fat) | 176 mg | 49.9 mg |
| 48 | (Meat- & Cheese-Filled, No Gravy) | 169 mg | 47.9 mg |
| 49 | (Made With Fat) | 168 mg | 47.6 mg |
| 50 | Two foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Crude) | |||
(Unprocessed) | |||
| 51 | Two foods with the same rank/nutrient values | 166 mg | 47.1 mg |
(Made With Oil, Low Sodium) | |||
(Made With Fat) | |||
| 52 | (Made With Oil, From Canned) | 165 mg | 46.8 mg |
| 53 | 164 mg | 46.5 mg | |
| 54 | (From Restaurant) | 162 mg | 45.9 mg |
| 55 | (Made With Oil) | 161 mg | 45.6 mg |
| 56 | Two foods with the same rank/nutrient values | 159 mg | 45.1 mg |
(Tomato-Based Sauce) | |||
(Made With Oil) | |||
| 57 | Three foods with the same rank/nutrient values | 157 mg | 44.5 mg |
(Made With Oil) | |||
(Made With Oil) | |||
(Made With Fat) | |||
| 58 | Two foods with the same rank/nutrient values | 156 mg | 44.2 mg |
(Made With Oil) | |||
(Made With Oil) | |||
| 59 | (Made With Oil, From Canned) | 155 mg | 43.9 mg |
| 60 | Two foods with the same rank/nutrient values | 154 mg | 43.7 mg |
(Made With Oil, Unspecified Color, From Canned) | |||
(Made With Oil, From Canned) | |||
Cereal Grains and Pasta Ranked 61 - 77 With Linolenic Acid (18:3)
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| Rank | Cereal Grains and Pasta with Linolenic Acid (18:3) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made With Oil, Unspecified Color) | 153 mg | 43.4 mg |
| 62 | Two foods with the same rank/nutrient values | 151 mg | 42.8 mg |
(Made With Fat) | |||
(Made With Fat, Made From Mung Beans) | |||
| 63 | 147 mg | 41.7 mg | |
| 64 | Five foods with the same rank/nutrient values | 145 mg | 41.1 mg |
(Made With Oil, Unspecified Color, Unspecified Form) | |||
(Made With Oil, Unspecified Color) | |||
(Made With Oil, Unspecified Form) | |||
(Made With Oil, Unspecified Form) | |||
(Partially Debranned) | |||
| 65 | (Made With Oil) | 143 mg | 40.5 mg |
| 66 | Three foods with the same rank/nutrient values | 142 mg | 40.3 mg |
(Made With Fat) | |||
(Made With Oil) | |||
(Made With Oil, Unspecified Form) | |||
| 67 | (Vegetable) | 141 mg | 40 mg |
| 68 | (With Meat, Poultry Or Fish) | 139 mg | 39.4 mg |
| 69 | Two foods with the same rank/nutrient values | 138 mg | 39.1 mg |
(Made With Fat) | |||
(Enriched, Dry) | |||
| 70 | 135 mg | 38.3 mg | |
| 71 | (Meatless) | 132 mg | 37.4 mg |
| 72 | (Made With Fat, Made With Oil) | 129 mg | 36.6 mg |
| 73 | (Tortilla Mix, Enriched) | 123 mg | 34.9 mg |
| 74 | Two foods with the same rank/nutrient values | 121 mg | 34.3 mg |
| 75 | Two foods with the same rank/nutrient values | 120 mg | 34 mg |
(Made With Margarine, Low Sodium) | |||
(Meatless) | |||
| 76 | 118 mg | 33.5 mg | |
| 77 | 117 mg | 33.2 mg | |
Foods With Linolenic Acid (18:3) In Other Food Categories
The food categories below have foods that contain linolenic acid (18:3).
Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).
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