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Nutritional Profile of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

We got 45 nutritional values in our nutrition profile for Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks quite high (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

4.7%
0.7%
2%
91.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.7 g
1.3 g
190
2059
Fiber, total dietary
900 mg
255.1 mg
33
250
Sugars (Total incl. NLEA)
1 g
286.3 mg
136
1575
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
158 mg
44.8 mg
229
2686
Fatty Acids, total polyunsaturated
134 mg
38 mg
199
2381
Fatty Acids, total saturated
121 mg
34.3 mg
241
2686
Total Lipid (Fat)
730 mg
207 mg
198
1676
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
2 mg
0.6 mg
118
1148
Palmitic Acid (16:0)
94 mg
26.6 mg
215
2182
Stearic Acid (18:0)
24 mg
6.8 mg
183
1667
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
143 mg
40.5 mg
225
2670
Palmitoleic Acid (16:1)
15 mg
4.3 mg
91
968
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
20
290
Linoleic Acid (18:2 n-6)
120 mg
34 mg
188
2274
Linolenic Acid (18:3)
10 mg
2.8 mg
93
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2 g
558.5 mg
175
1422
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
38
442
Folate, food
13 µg
3.7 µg
23
276
Folate, total
13 µg
3.7 µg
33
379
Niacin
906 µg
256.8 µg
84
1659
Riboflavin
98 µg
27.8 µg
43
713
Thiamin
17 µg
4.8 µg
100
867
Vitamin B12
0.1 µg
0.03 µg
55
719
Vitamin B6
72 µg
20.4 µg
57
909
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
224 µg
63.5 µg
29
290
alpha-Tocopherol
240 µg
68 µg
61
619
beta-Carotene
512 µg
145.1 µg
35
714
beta-Cryptoxanthin
3 µg
0.9 µg
19
182
Lutein + Zeaxanthin
134 µg
38 µg
43
900
Lycopene
70 µg
19.8 µg
93
744
Phylloquinone
2.2 µg
0.6 µg
97
903
Vitamin A, RAE
52 µg
14.7 µg
40
659
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
61
536
Copper, Cu
23 µg
6.5 µg
113
826
Iron, Fe
250 µg
70.9 µg
111
904
Magnesium, Mg
8 mg
2.3 mg
32
385
Phosphorus, P
35 mg
9.9 mg
78
638
Potassium, K
133 mg
37.7 mg
105
765
Selenium, Se
3 µg
0.9 µg
70
664
Sodium, Na
229 mg
64.9 mg
181
920
Zinc, Zn
220 µg
62.4 µg
80
906
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
37
378
Choline
7.7 mg
2.2 mg
126
1079
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.7 g
26 g
34
141
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
33 kcal
9.4 kcal
92
656
Figure 2. Nutritional profile of canned chicken or turkey vegetable soup (prepared with water or ready-to-serve) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Or Turkey Vegetable Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup240.0 g8.5 oz
1 Microwave Bowl434.0 g15.3 oz
1 Can (19 Oz), Ready-to-serve539.0 g19.0 oz
Figure 3. Common serving sizes of canned chicken or turkey vegetable soup (prepared with water or ready-to-serve)

6 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 6

Click on a food to explore all of the nutrients it contains.

Chicken Or Turkey Vegetable SoupNo of
Nutrients
(With Noodles, Stew Type, Chunky Style)
47
52
48
47
Chicken Or Turkey Vegetable Soup With RiceNo of
Nutrients
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
49
47
Figure 4. Similar soups, broths, and stews 1 to 6.

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