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Nutritional Profile of Cornbread Muffin (Round, Stick)

We got 47 nutritional values in our nutrition profile for Cornbread Muffin (Round, Stick).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cornbread Muffin (Round, Stick)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cornbread Muffin (Round, Stick)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cornbread Muffin (Round, Stick)

51%
8.4%
5.9%
32.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cornbread Muffin (Round, Stick)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cornbread Muffin (Round, Stick)

1.4%
2.1%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cornbread Muffin (Round, Stick)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cornbread Muffin (Round, Stick)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
51 g
14.5 g
214
499
Fiber, total dietary
3.4 g
963.9 mg
69
215
Sugars (Total incl. NLEA)
17.8 g
5 g
164
600
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
595.3 mg
328
1536
Fatty Acids, total polyunsaturated
3.2 g
912.9 mg
188
853
Fatty Acids, total saturated
1.4 g
382.7 mg
340
1682
Total Lipid (Fat)
8.4 g
2.4 g
215
911
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
21 mg
6 mg
226
1129
Palmitic Acid (16:0)
1.1 g
297.7 mg
257
1277
Stearic Acid (18:0)
278 mg
78.8 mg
356
1413
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.1 g
586.8 mg
316
1506
Palmitoleic Acid (16:1)
31 mg
8.8 mg
130
952
Paullinic Acid (20:1)
2 mg
0.6 mg
107
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
20
420
Eicosatetraenoic Acid, ETA (20:4)
9 mg
2.6 mg
44
285
Linoleic Acid (18:2 n-6)
3 g
856.2 mg
179
793
Linolenic Acid (18:3)
182 mg
51.6 mg
214
774
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.9 g
1.7 g
214
1030
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
82 µg
23.2 µg
127
373
Folate, food
34 µg
9.6 µg
61
255
Folate, total
62 µg
17.6 µg
91
322
Folic Acid
28 µg
7.9 µg
86
237
Niacin
2 mg
578.3 µg
288
1263
Riboflavin
326 µg
92.4 µg
115
485
Thiamin
273 µg
77.4 µg
243
611
Vitamin B12
0.1 µg
0.03 µg
53
721
Vitamin B6
84 µg
23.8 µg
142
897
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
12 µg
3.4 µg
16
452
alpha-Tocopherol
800 µg
226.8 µg
139
563
beta-Carotene
20 µg
5.7 µg
58
1146
Lutein + Zeaxanthin
263 µg
74.6 µg
17
777
Phylloquinone
2.3 µg
0.7 µg
158
902
Retinol
49 µg
13.9 µg
77
431
Vitamin A, RAE
52 µg
14.7 µg
85
659
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
74 mg
21 mg
150
471
Copper, Cu
299 µg
84.8 µg
55
551
Iron, Fe
2.8 mg
796.6 µg
159
640
Magnesium, Mg
32 mg
9.1 mg
73
306
Phosphorus, P
284 mg
80.5 mg
69
380
Potassium, K
69 mg
19.6 mg
236
832
Selenium, Se
15.2 µg
4.3 µg
177
539
Sodium, Na
385 mg
109.1 mg
283
764
Zinc, Zn
540 µg
153.1 µg
129
866
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
26 mg
7.4 mg
68
355
Choline
51.7 mg
14.7 mg
26
640
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
32.6 g
9.2 g
142
1924
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
305 kcal
86.5 kcal
187
383
Figure 3. Nutritional profile of cornbread muffin (round, stick) with 47 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Cornbread Muffin (Round, Stick)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch7.1 g0.3 oz
1 Miniature17.0 g0.6 oz
1 Stick39.0 g1.4 oz
1 Round45.0 g1.6 oz
1 Small66.0 g2.3 oz
1 Medium113.0 g4.0 oz
1 Large154.0 g5.4 oz
Figure 4. Common serving sizes of cornbread muffin (round, stick)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Cornbread MuffinNo of
Nutrients
(Round, Stick, Made From Home Recipe)
56
Figure 5. One similar baked products.

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