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Nutritional Profile of Baby Food Vegetable & Beef (Junior)

We got 47 nutritional values in our nutrition profile for Baby Food Vegetable & Beef (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 47 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Vegetable & Beef (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Vegetable & Beef (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Vegetable & Beef (Junior)

8.8%
3.6%
2.2%
84.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Vegetable & Beef (Junior)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Vegetable & Beef (Junior)

1.4%
1.3%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Vegetable & Beef (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Vegetable & Beef (Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
8.8 g
2.5 g
156
Fiber, total dietary
1.3 g
368.5 mg
29
Sugars (Total incl. NLEA)
2.3 g
663.4 mg
206
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
1.3 g
365.7 mg
79
Fatty Acids, total polyunsaturated
298 mg
84.5 mg
168
Fatty Acids, total saturated
1.4 g
388.4 mg
99
Total Lipid (Fat)
3.6 g
1 g
72
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Myristic Acid (14:0)
70 mg
19.8 mg
99
Palmitic Acid (16:0)
470 mg
133.2 mg
121
Stearic Acid (18:0)
300 mg
85 mg
56
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
710 mg
201.3 mg
126
Palmitoleic Acid (16:1)
70 mg
19.8 mg
33
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
140 mg
39.7 mg
171
Linolenic Acid (18:3)
30 mg
8.5 mg
103
Parinaric Acid (18:4)
20 mg
5.7 mg
3
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
2.2 g
626.5 mg
102
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Folate, DFE
7 µg
2 µg
72
Folate, food
3 µg
0.9 µg
40
Folate, total
6 µg
1.7 µg
60
Folic Acid
3 µg
0.9 µg
49
Niacin
789 µg
223.7 µg
120
Riboflavin
48 µg
13.6 µg
138
Thiamin
8 µg
2.3 µg
140
Vitamin B12
0.3 µg
0.1 µg
45
Vitamin B6
63 µg
17.9 µg
98
Vitamin C
200 µg
56.7 µg
177
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
810 µg
229.6 µg
16
alpha-Tocopherol
490 µg
138.9 µg
97
beta-Carotene
2.5 mg
720.1 µg
15
beta-Cryptoxanthin
11 µg
3.1 µg
23
Lutein + Zeaxanthin
51 µg
14.5 µg
69
Lycopene
627 µg
177.8 µg
8
Phylloquinone
5.2 µg
1.5 µg
80
Vitamin A, RAE
246 µg
69.7 µg
37
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
17 mg
4.8 mg
139
Copper, Cu
30 µg
8.5 µg
125
Iron, Fe
350 µg
99.2 µg
125
Magnesium, Mg
10 mg
2.8 mg
55
Phosphorus, P
33 mg
9.4 mg
115
Potassium, K
145 mg
41.1 mg
95
Selenium, Se
2.2 µg
0.6 µg
75
Sodium, Na
31 mg
8.8 mg
78
Zinc, Zn
380 µg
107.7 µg
108
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Cholesterol
7 mg
2 mg
32
Choline
16.5 mg
4.7 mg
66
Water (1)per
100g
per
Oz
Rank
Cat.
Water
84.9 g
24.1 g
83
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
77 kcal
21.8 kcal
85
Figure 3. Nutritional profile of baby food vegetable & beef (junior) with 47 nutrient values.

Foods Available Online

We searched Amazon for "Vegetable & Beef" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Vegetable & Beef (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Jar170.0 g6.0 oz
1 Gerber 3rd FOODS170.0 g6.0 oz
1 Beech-Nut Stage 3170.0 g6.0 oz
1 Cup256.0 g9.0 oz
Figure 4. Common serving sizes of baby food vegetable & beef (junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Vegetable & BeefNo of
Nutrients
47
(Unspecified If Strained Or Junior)
47
Figure 5. Similar baby foods 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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