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Nutritional Profile of Babyfood Apple Yogurt Dessert (Strained)

We got 50 nutritional values in our nutrition profile for Babyfood Apple Yogurt Dessert (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 50 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Apple Yogurt Dessert (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apple Yogurt Dessert (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apple Yogurt Dessert (Strained)

19.5%
1.6%
0.8%
77.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Apple Yogurt Dessert (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Apple Yogurt Dessert (Strained)

1%
0.4%
0.04%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apple Yogurt Dessert (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apple Yogurt Dessert (Strained)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
19.5 g
5.5 g
64
Fiber, total dietary
500 mg
141.7 mg
37
Sugars (Total incl. NLEA)
12 g
3.4 g
54
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
438 mg
124.2 mg
164
Fatty Acids, total polyunsaturated
44 mg
12.5 mg
244
Fatty Acids, total saturated
1 g
292 mg
119
Total Lipid (Fat)
1.6 g
453.6 mg
135
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Butyric Acid (4:0)
49 mg
13.9 mg
18
Capric Acid (10:0)
44 mg
12.5 mg
65
Caproic Acid (6:0)
35 mg
9.9 mg
21
Caprylic Acid (8:0)
20 mg
5.7 mg
89
Lauric Acid (12:0)
54 mg
15.3 mg
96
Myristic Acid (14:0)
167 mg
47.3 mg
53
Palmitic Acid (16:0)
438 mg
124.2 mg
126
Stearic Acid (18:0)
158 mg
44.8 mg
85
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
364 mg
103.2 mg
165
Palmitoleic Acid (16:1)
35 mg
9.9 mg
51
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
30 mg
8.5 mg
225
Linolenic Acid (18:3)
15 mg
4.3 mg
117
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
800 mg
226.8 mg
167
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
9 µg
2.6 µg
70
Folate, food
9 µg
2.6 µg
34
Folate, total
9 µg
2.6 µg
57
Riboflavin
50 µg
14.2 µg
136
Thiamin
1.6 mg
442.3 µg
7
Vitamin B12
0.5 µg
0.1 µg
35
Vitamin B6
20 µg
5.7 µg
138
Vitamin C
35.1 mg
10 mg
43
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
20 µg
5.7 µg
139
beta-Carotene
7 µg
2 µg
117
beta-Cryptoxanthin
5 µg
1.4 µg
29
Lutein + Zeaxanthin
7 µg
2 µg
106
Phylloquinone
0.2 µg
0.1 µg
125
Retinol
2 µg
0.6 µg
71
Vitamin A, IU
24 IU
6.8 IU
172
Vitamin A, RAE
3 µg
0.9 µg
127
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
6 mg
1.7 mg
150
Copper, Cu
50 µg
14.2 µg
105
Magnesium, Mg
15 mg
4.3 mg
50
Phosphorus, P
31 mg
8.8 mg
117
Potassium, K
70 mg
19.8 mg
160
Selenium, Se
0.7 µg
0.2 µg
90
Sodium, Na
20 mg
5.7 mg
89
Zinc, Zn
280 µg
79.4 µg
117
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Cholesterol
6 mg
1.7 mg
33
Choline
5.4 mg
1.5 mg
143
Water (1)per
100g
per
Oz
Rank
Cat.
Water
77.9 g
22.1 g
136
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
200 mg
56.7 mg
111
Kcal (Energy)
93 kcal
26.4 kcal
73
KJ (Energy)
389 kj
110.3 kj
64
Figure 3. Nutritional profile of babyfood apple yogurt dessert (strained) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Apple Yogurt Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Apple Yogurt Dessert (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Jar NFS113.0 g4.0 oz
Jar Beech-Nut Stage 2 (4 Oz)113.0 g4.0 oz
Figure 4. Common serving sizes of babyfood apple yogurt dessert (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Apple Yogurt DessertNo of
Nutrients
47
Figure 5. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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