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Nutritional Profile of Roasted Antelope (Game Meat)

We got 50 nutritional values in our nutrition profile for Roasted Antelope (Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Antelope (Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Antelope (Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Antelope (Game Meat)

2.7%
29.4%
65.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Antelope (Game Meat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Antelope (Game Meat)

1%
0.6%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Antelope (Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Antelope (Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
630 mg
178.6 mg
366
2254
Fatty Acids, total polyunsaturated
580 mg
164.4 mg
191
1935
Fatty Acids, total saturated
970 mg
275 mg
344
1897
Total Lipid (Fat)
2.7 g
756.9 mg
349
1481
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
30 mg
8.5 mg
281
1120
Palmitic Acid (16:0)
450 mg
127.6 mg
330
1831
Stearic Acid (18:0)
490 mg
138.9 mg
288
1202
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
630 mg
178.6 mg
359
2212
Palmitoleic Acid (16:1)
10 mg
2.8 mg
255
973
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
160 mg
45.4 mg
28
136
Linoleic Acid (18:2 n-6)
330 mg
93.6 mg
196
2064
Linolenic Acid (18:3)
100 mg
28.3 mg
138
856
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
487.6 mg
37
79
Arginine
1.9 g
550 mg
24
117
Aspartic Acid
2.8 g
791 mg
22
110
Cystine
262 mg
74.3 mg
122
234
Glutamic Acid
4.4 g
1.3 g
47
199
Glycine
1.3 g
374.2 mg
54
127
Histidine
1.4 g
396.9 mg
3
20
Isoleucine
1.1 g
320.3 mg
59
99
Leucine
2.5 g
705.9 mg
28
95
Lysine
2.5 g
697.4 mg
44
108
Methionine
838 mg
237.6 mg
23
133
Phenylalanine
1.2 g
331.7 mg
27
83
Proline
1.4 g
382.7 mg
21
133
Serine
1.2 g
351.5 mg
14
88
Threonine
1.4 g
385.6 mg
21
63
Tyrosine
1 g
289.2 mg
17
78
Valine
1.3 g
371.4 mg
57
105
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.4 g
8.3 g
49
156
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
28
446
Folate, food
9 µg
2.6 µg
25
280
Folate, total
9 µg
2.6 µg
26
384
Riboflavin
730 µg
207 µg
24
210
Thiamin
260 µg
73.7 µg
26
624
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
42
559
Copper, Cu
213 µg
60.4 µg
47
636
Iron, Fe
4.2 mg
1.2 mg
49
502
Magnesium, Mg
28 mg
7.9 mg
11
312
Manganese, Mn
22 µg
6.2 µg
54
1008
Phosphorus, P
210 mg
59.5 mg
91
454
Potassium, K
372 mg
105.5 mg
36
526
Selenium, Se
12.9 µg
3.7 µg
167
562
Sodium, Na
54 mg
15.3 mg
101
1096
Zinc, Zn
1.7 mg
476.3 µg
283
745
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
126 mg
35.7 mg
59
255
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.9 g
18.7 g
94
1156
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
411.1 mg
40
515
Kcal (Energy)
150 kcal
42.5 kcal
177
538
KJ (Energy)
628 kj
178 kj
188
563
Figure 3. Nutritional profile of roasted antelope (game meat) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Antelope" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Antelope (Game Meat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece, Cooked (yield From 1 Lb Raw Meat, Boneless)340.0 g12.0 oz
Figure 4. Common serving sizes of roasted antelope (game meat)

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

AntelopeNo of
Nutrients
(Game Meat)
47
Figure 5. One similar lamb, veal, and game products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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