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Top 100 Desserts With Potassium - Care Omnia Nutrition
Below we list 100 Desserts with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Potassium
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Potassium | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.4 g | 408.8 mg | |
| 2 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 497 mg | 140.9 mg |
| 3 | 426 mg | 120.8 mg | |
| 4 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 397 mg | 112.5 mg |
| 5 | (Dulce De Leche, Puerto Rican Style) | 350 mg | 99.2 mg |
| 6 | Four foods with the same rank/nutrient values | 339 mg | 96.1 mg |
(Nonfat Milk, With Low-Calorie Sweetener) | |||
(Nonfat Milk) | |||
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | |||
(Flavors Other Than Chocolate, Nonfat Milk) | |||
| 7 | (Chocolate, Light Ice Cream) | 334 mg | 94.7 mg |
| 8 | Two foods with the same rank/nutrient values | 333 mg | 94.4 mg |
(Chocolate) | |||
(Milk-Fat Free) | |||
| 9 | (Chocolate Ice Cream) | 329 mg | 93.3 mg |
| 10 | (Lowfat Milk) | 322 mg | 91.3 mg |
| 11 | (Made From Lowfat Milk) | 316 mg | 89.6 mg |
| 12 | (Chocolate, Lowfat Milk) | 310 mg | 87.9 mg |
| 13 | Two foods with the same rank/nutrient values | 305 mg | 86.5 mg |
(Bar Or Stick, With Low-Calorie Sweetener) | |||
| 14 | (With Nuts, Rich Ice Cream) | 304 mg | 86.2 mg |
| 15 | Three foods with the same rank/nutrient values | 302 mg | 85.6 mg |
(Flavors Other Than Chocolate, No Sugar Added) | |||
(Flavors Other Than Chocolate) | |||
(Unspecified Flavor) | |||
| 16 | (With Coconut) | 297 mg | 84.2 mg |
| 17 | (Flan De Coco, Puerto Rican Style) | 293 mg | 83.1 mg |
| 18 | (With Nuts, Chocolate Ice Cream) | 288 mg | 81.6 mg |
| 19 | Two foods with the same rank/nutrient values | 283 mg | 80.2 mg |
(Flan De Calabaza) | |||
(Puerto Rican Style) | |||
| 20 | (Chocolate Ice Cream) | 281 mg | 79.7 mg |
Potassium supplements available online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 40 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Potassium | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 280 mg | 79.4 mg |
(With Icing Or Filling) | |||
(Milk, Molasses & Cornmeal-Based Pudding) | |||
| 22 | (Chocolate) | 272 mg | 77.1 mg |
| 23 | Two foods with the same rank/nutrient values | 270 mg | 76.5 mg |
(Unspecified Type) | |||
(Devil's Food Or Fudge, With Icing Or Filling) | |||
| 24 | (Chocolate Covered, Chocolate, Nondairy) | 266 mg | 75.4 mg |
| 25 | (With Nuts, Bar Or Stick) | 262 mg | 74.3 mg |
| 26 | Two foods with the same rank/nutrient values | 260 mg | 73.7 mg |
(Made With Coconut Milk, Puerto Rican Style) | |||
| 27 | (Nonfat Milk, Unspecified Flavor) | 259 mg | 73.4 mg |
| 28 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 257 mg | 72.9 mg |
| 29 | (Flavors Other Than Chocolate) | 256 mg | 72.6 mg |
| 30 | (Made From Lowfat Milk & Low Calorie Sweetener) | 253 mg | 71.7 mg |
| 31 | (With Additional Ingredients) | 251 mg | 71.2 mg |
| 32 | Four foods with the same rank/nutrient values | 249 mg | 70.6 mg |
(Tembleque, Puerto Rican Style) | |||
(Flash Frozen Ice Cream Snacks, Chocolate) | |||
(Chocolate, No Sugar Added) | |||
(Chocolate, Regular) | |||
| 33 | (Made With Evaporated Milk) | 247 mg | 70 mg |
| 34 | (No Topping, Chocolate Ice Cream) | 244 mg | 69.2 mg |
| 35 | Four foods with the same rank/nutrient values | 243 mg | 68.9 mg |
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | |||
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | |||
(Scooped, Chocolate, Waffle Cone) | |||
| 36 | (Harina De Maiz Con Coco, Puerto Rican Style) | 241 mg | 68.3 mg |
| 37 | (Chocolate) | 240 mg | 68 mg |
| 38 | (Chocolate) | 239 mg | 67.8 mg |
| 39 | Three foods with the same rank/nutrient values | 238 mg | 67.5 mg |
(Chocolate) | |||
(Rich, Chocolate) | |||
| 40 | Two foods with the same rank/nutrient values | 237 mg | 67.2 mg |
(Soft Serve, Chocolate) | |||
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | |||
Desserts Ranked 41 - 60 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Potassium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Chocolate, Prepackaged) | 235 mg | 66.6 mg |
| 42 | Three foods with the same rank/nutrient values | 234 mg | 66.3 mg |
(Unspecified Type Of Milk) | |||
(Whole Milk) | |||
(Chocolate) | |||
| 43 | (Made With Rice Flour And/Or Dried Beans) | 233 mg | 66.1 mg |
| 44 | Two foods with the same rank/nutrient values | 229 mg | 64.9 mg |
(Chocolate, Waffle Cone) | |||
(Chocolate) | |||
| 45 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 228 mg | 64.6 mg |
| 46 | Three foods with the same rank/nutrient values | 227 mg | 64.4 mg |
(Flavors Other Than Chocolate, Lowfat Milk) | |||
(Chocolate, No Sugar Added) | |||
(No Sugar Added, Unspecified Flavor) | |||
| 47 | Two foods with the same rank/nutrient values | 226 mg | 64.1 mg |
(Coconut Pudding) | |||
(Chocolate) | |||
| 48 | (Made From Lowfat Milk) | 224 mg | 63.5 mg |
| 49 | Three foods with the same rank/nutrient values | 222 mg | 62.9 mg |
(Flavors Other Than Chocolate, With Nuts) | |||
(Rich Ice Cream, Thick Chocolate Covering) | |||
| 50 | Two foods with the same rank/nutrient values | 221 mg | 62.7 mg |
(Flavors Other Than Chocolate, Light Ice Cream) | |||
(Unspecified Flavor, Light Ice Cream) | |||
| 51 | Two foods with the same rank/nutrient values | 220 mg | 62.4 mg |
(With Chocolate Chips) | |||
| 52 | (Raisin) | 218 mg | 61.8 mg |
| 53 | (Devil's Food Or Fudge, Without Icing Or Filling) | 216 mg | 61.2 mg |
| 54 | Two foods with the same rank/nutrient values | 215 mg | 61 mg |
(With Whipped Cream, Chocolate Or Fudge Topping) | |||
(With Whipped Cream, Unspecified Topping) | |||
| 55 | Two foods with the same rank/nutrient values | 214 mg | 60.7 mg |
(With Low-Calorie Sweetener, Made From Lowfat Milk) | |||
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | |||
| 56 | Three foods with the same rank/nutrient values | 213 mg | 60.4 mg |
(Flavors Other Than Chocolate, No Sugar Added) | |||
(Flavors Other Than Chocolate) | |||
(Not Further Specified) | |||
| 57 | Three foods with the same rank/nutrient values | 212 mg | 60.1 mg |
(Vanilla, Prepackaged) | |||
| 58 | Five foods with the same rank/nutrient values | 211 mg | 59.8 mg |
(Prepared From Mix, No-Bake Type) | |||
(Soft Serve, Vanilla) | |||
(Flavors Other Than Chocolate, Prepackaged Type) | |||
(Guava) | |||
| 59 | (Baked With Cheese) | 210 mg | 59.5 mg |
| 60 | (Cake Covered) | 209 mg | 59.3 mg |
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.
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