We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 American Indian/Alaska Native Foods With Potassium - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains potassium
Yellow Corn contains potassium

Below we list 100 American Indian/Alaska Native Foods with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 American Indian/Alaska Native Foods With Potassium

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Potassiumper 100gper Oz
1
(Flesh, Shoshone Bannock)
1.7 g487.6 mg
2
(Northern Plains Indians)
1.3 g360 mg
3
(Fish, Alaska Native)
1.1 g306.2 mg
4
(Northern Plains Indians)
1.1 g303.3 mg
5
(Alaska Native)
1 g283.5 mg
6Two foods with the same rank/nutrient values960 mg272.2 mg
(Oogruk, Meat, Alaska Native)
(Sockeye, Filets With Skin, Alaska Native)
7
(Fish, Alaska Native)
910 mg258 mg
8810 mg229.6 mg
9800 mg226.8 mg
10
(Northern Plains Indians)
775 mg219.7 mg
11
(Southwest)
767 mg217.4 mg
12
(Northern Plains Indians)
738 mg209.2 mg
13710 mg201.3 mg
14
(King, Fish, Alaska Native)
700 mg198.4 mg
15
(Made From Blue Cornmeal, Hopi)
604 mg171.2 mg
16
(Klamath, Wocas, Oregon)
553 mg156.8 mg
17532 mg150.8 mg
18
(Navajo)
511 mg144.9 mg
19
(With Skin, Fish, Alaska Native)
501 mg142 mg
20
(Sockeye, Alaska Native, Fish)
470 mg133.2 mg
fig 1. American Indian/Alaska Native Foods with potassium rank 1 to 20

Potassium supplements available online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

American Indian/Alaska Native Foods Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Potassiumper 100gper Oz
21458 mg129.8 mg
22
(With Skin, Fish, Alaska Native)
449 mg127.3 mg
23443 mg125.6 mg
24
(Meat, Fish, Alaska Native)
433 mg122.8 mg
25
(Northern Plains Indians)
429 mg121.6 mg
26409 mg115.9 mg
27
(Meat, Alaska Native)
406 mg115.1 mg
28Two foods with the same rank/nutrient values400 mg113.4 mg
(Oogruk, Meat, In Oil, Alaska Native)
(Sockeye, Fish, Alaska Native)
29393 mg111.4 mg
30Two foods with the same rank/nutrient values390 mg110.6 mg
(With Skin, Fish, Alaska Native)
(Fish, Alaska Native)
31
(Alaska Native, Silver, Fish)
380 mg107.7 mg
32Two foods with the same rank/nutrient values379 mg107.4 mg
(Free Range, Shoshone Bannock)
(Pitted, Northern Plains Indians)
33
(Buffalo, Free Range, Shoshone Bannock)
376 mg106.6 mg
34Three foods with the same rank/nutrient values370 mg104.9 mg
(Bones Removed, Fish, Alaska Native)
(King, Fish, Alaska Native)
(Fish, Alaska Native)
35
(Free Range, Shoshone Bannock)
369 mg104.6 mg
36
(Free Range, Shoshone Bannock)
367 mg104 mg
37365 mg103.5 mg
38
(Northern Plains Indians)
364 mg103.2 mg
39
(Sockeye, Fish, Alaska Native)
360 mg102.1 mg
40
(Buffalo, Free Range, Shoshone Bannock)
355 mg100.6 mg
fig 2. American Indian/Alaska Native Foods with potassium rank 21 to 40

American Indian/Alaska Native Foods Ranked 41 - 60 With Potassium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Potassiumper 100gper Oz
41
(Meat With Fat, Alaska Native)
346 mg98.1 mg
42
(Northern Plains Indians)
334 mg94.7 mg
43
(Free Range, Shoshone Bannock)
328 mg93 mg
44322 mg91.3 mg
45Two foods with the same rank/nutrient values320 mg90.7 mg
46
(Heart, Alaska Native)
319 mg90.4 mg
47Two foods with the same rank/nutrient values317 mg89.9 mg
(Alaska Native)
(Mixed Species, Fish, Alaska Native)
48Two foods with the same rank/nutrient values309 mg87.6 mg
(Narrow Leaf Shoots, Northern Plains Indians)
(Pitted, Shoshone Bannock)
49
(Liver, Alaska Native)
291 mg82.5 mg
50
(Alaska Native)
283 mg80.2 mg
51275 mg78 mg
52
(Kidney, Alaska Native)
253 mg71.7 mg
53
(Young Leaves, Alaska Native)
251 mg71.2 mg
54
(Masa & Pork Filling, Hopi)
250 mg70.9 mg
55
(Meat, Alaska Native)
245 mg69.5 mg
56
(Alaska Native)
235 mg66.6 mg
57
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
228 mg64.6 mg
58
(Oogruk, Meat, Low Quadrant, Alaska Native)
210 mg59.5 mg
59
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
206 mg58.4 mg
60205 mg58.1 mg
fig 3. American Indian/Alaska Native Foods with potassium rank 41 to 60

American Indian/Alaska Native Foods Ranked 61 - 80 With Potassium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Potassiumper 100gper Oz
61199 mg56.4 mg
62
(Alaska Native)
190 mg53.9 mg
63
(Klamath, Wocas, Oregon)
187 mg53 mg
64177 mg50.2 mg
65
(Northern Plains Indians)
175 mg49.6 mg
66
(Northern Plains Indians)
156 mg44.2 mg
67Two foods with the same rank/nutrient values140 mg39.7 mg
(Navajo)
(Bush, Alaska Native)
68
(Sakwavikaviki, Hopi)
132 mg37.4 mg
69
(Navajo)
131 mg37.1 mg
70
(Northern Plains Indians)
130 mg36.9 mg
71
(Homemade, Alaska Native)
128 mg36.3 mg
72
(Southwest)
127 mg36 mg
73118 mg33.5 mg
74
(Somiviki, Hopi)
114 mg32.3 mg
75Two foods with the same rank/nutrient values110 mg31.2 mg
(Apache)
(Alaska Native)
76
(Northern Plains Indians)
108 mg30.6 mg
77
(Includes Plain & From Mutton Sandwich, Navajo)
105 mg29.8 mg
78
(Tunughnak, Alaska Native)
102 mg28.9 mg
79Two foods with the same rank/nutrient values100 mg28.3 mg
(Alaska Native)
(Plain, Apache)
80
(Badufsuki, Hopi)
86 mg24.4 mg
fig 4. American Indian/Alaska Native Foods with potassium rank 61 to 80

American Indian/Alaska Native Foods Ranked 81 - 86 With Potassium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Potassiumper 100gper Oz
81
(Alaska Native)
84 mg23.8 mg
8282 mg23.2 mg
83
(Made With Lard)
77 mg21.8 mg
84Three foods with the same rank/nutrient values75 mg21.3 mg
(Made With Lard)
(Alaska Native)
(Alaska Native)
85
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
70 mg19.8 mg
86
(Southwest)
59 mg16.7 mg
fig 5. American Indian/Alaska Native Foods with potassium rank 81 to 86

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages138
Baby Foods808
Baked Products939
Beef Products1012
Beverages707
Breakfast Cereals587
Candy, Sweets or Lollies438
Cereal Grains and Pasta444
Dairy and Egg Products800
Desserts462
Dressings and Condiments139
Fast Foods1011
Fats and Oils106
Finfish and Shellfish Products696
Fruits and Berries583
Lamb, Veal, and Game Products499
Legumes and Legume Products585
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats335
Snacks474
Soups, Broths, and Stews399
Spices and Herbs107
Vegetables and Vegetable Products2098
fig 6. Food categories with foods that contain Potassium

Healthy wishes from us at,