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Top 100 American Indian/Alaska Native Foods With Potassium - Care Omnia Nutrition




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Yellow Corn contains potassium

Below we list 100 American Indian/Alaska Native Foods with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 American Indian/Alaska Native Foods With Potassium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Flesh, Shoshone Bannock)
1.7 g
487.6 mg
2
(Northern Plains Indians)
1.3 g
360 mg
3
(Fish, Alaska Native)
1.1 g
306.2 mg
4
(Northern Plains Indians)
1.1 g
303.3 mg
5
(Alaska Native)
1 g
283.5 mg
6
Two foods with same rank.
960 mg
272.2 mg
(Oogruk, Meat, Alaska Native)
(Sockeye, Filets With Skin, Alaska Native)
7
(Fish, Alaska Native)
910 mg
258 mg
8
810 mg
229.6 mg
9
800 mg
226.8 mg
10
(Northern Plains Indians)
775 mg
219.7 mg
11
(Southwest)
767 mg
217.4 mg
12
(Northern Plains Indians)
738 mg
209.2 mg
13
710 mg
201.3 mg
14
(King, Fish, Alaska Native)
700 mg
198.4 mg
15
(Made From Blue Cornmeal, Hopi)
604 mg
171.2 mg
16
(Klamath, Wocas, Oregon)
553 mg
156.8 mg
17
532 mg
150.8 mg
18
(Navajo)
511 mg
144.9 mg
19
(With Skin, Fish, Alaska Native)
501 mg
142 mg
20
(Sockeye, Alaska Native, Fish)
470 mg
133.2 mg

Figure 1. American Indian/Alaska Native Foods with potassium rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 40 With Potassium

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
458 mg
129.8 mg
22
(With Skin, Fish, Alaska Native)
449 mg
127.3 mg
23
443 mg
125.6 mg
24
(Meat, Fish, Alaska Native)
433 mg
122.8 mg
25
(Northern Plains Indians)
429 mg
121.6 mg
26
409 mg
115.9 mg
27
(Meat, Alaska Native)
406 mg
115.1 mg
28
Two foods with same rank.
400 mg
113.4 mg
(Oogruk, Meat, In Oil, Alaska Native)
(Sockeye, Fish, Alaska Native)
29
393 mg
111.4 mg
30
Two foods with same rank.
390 mg
110.6 mg
(With Skin, Fish, Alaska Native)
(Fish, Alaska Native)
31
(Alaska Native, Silver, Fish)
380 mg
107.7 mg
32
Two foods with same rank.
379 mg
107.4 mg
(Free Range, Shoshone Bannock)
(Pitted, Northern Plains Indians)
33
(Buffalo, Free Range, Shoshone Bannock)
376 mg
106.6 mg
34
Three foods with same rank.
370 mg
104.9 mg
(Bones Removed, Fish, Alaska Native)
(King, Fish, Alaska Native)
(Fish, Alaska Native)
35
(Free Range, Shoshone Bannock)
369 mg
104.6 mg
36
(Free Range, Shoshone Bannock)
367 mg
104 mg
37
365 mg
103.5 mg
38
(Northern Plains Indians)
364 mg
103.2 mg
39
(Sockeye, Fish, Alaska Native)
360 mg
102.1 mg
40
(Buffalo, Free Range, Shoshone Bannock)
355 mg
100.6 mg

Figure 2. American Indian/Alaska Native Foods with potassium rank 21 to 40


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American Indian/Alaska Native Foods Ranked 41 - 60 With Potassium

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Meat With Fat, Alaska Native)
346 mg
98.1 mg
42
(Northern Plains Indians)
334 mg
94.7 mg
43
(Free Range, Shoshone Bannock)
328 mg
93 mg
44
322 mg
91.3 mg
45
Two foods with same rank.
320 mg
90.7 mg
46
(Heart, Alaska Native)
319 mg
90.4 mg
47
Two foods with same rank.
317 mg
89.9 mg
(Alaska Native)
(Mixed Species, Fish, Alaska Native)
48
Two foods with same rank.
309 mg
87.6 mg
(Narrow Leaf Shoots, Northern Plains Indians)
(Pitted, Shoshone Bannock)
49
(Liver, Alaska Native)
291 mg
82.5 mg
50
(Alaska Native)
283 mg
80.2 mg
52
(Kidney, Alaska Native)
253 mg
71.7 mg
53
(Young Leaves, Alaska Native)
251 mg
71.2 mg
54
(Masa & Pork Filling, Hopi)
250 mg
70.9 mg
55
(Meat, Alaska Native)
245 mg
69.5 mg
56
(Alaska Native)
235 mg
66.6 mg
57
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
228 mg
64.6 mg
58
(Oogruk, Meat, Low Quadrant, Alaska Native)
210 mg
59.5 mg
59
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
206 mg
58.4 mg
60
205 mg
58.1 mg

Figure 3. American Indian/Alaska Native Foods with potassium rank 41 to 60


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American Indian/Alaska Native Foods Ranked 61 - 80 With Potassium

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
199 mg
56.4 mg
62
(Alaska Native)
190 mg
53.9 mg
63
(Klamath, Wocas, Oregon)
187 mg
53 mg
64
177 mg
50.2 mg
65
(Northern Plains Indians)
175 mg
49.6 mg
66
(Northern Plains Indians)
156 mg
44.2 mg
67
Two foods with same rank.
140 mg
39.7 mg
(Navajo)
(Bush, Alaska Native)
68
(Sakwavikaviki, Hopi)
132 mg
37.4 mg
69
(Navajo)
131 mg
37.1 mg
70
(Northern Plains Indians)
130 mg
36.9 mg
71
(Homemade, Alaska Native)
128 mg
36.3 mg
72
(Southwest)
127 mg
36 mg
73
118 mg
33.5 mg
74
(Somiviki, Hopi)
114 mg
32.3 mg
75
Two foods with same rank.
110 mg
31.2 mg
(Apache)
(Alaska Native)
76
(Northern Plains Indians)
108 mg
30.6 mg
77
(Includes Plain & From Mutton Sandwich, Navajo)
105 mg
29.8 mg
78
(Tunughnak, Alaska Native)
102 mg
28.9 mg
79
Two foods with same rank.
100 mg
28.3 mg
(Alaska Native)
(Plain, Apache)
80
(Badufsuki, Hopi)
86 mg
24.4 mg

Figure 4. American Indian/Alaska Native Foods with potassium rank 61 to 80


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American Indian/Alaska Native Foods Ranked 81 - 86 With Potassium

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Alaska Native)
84 mg
23.8 mg
82
82 mg
23.2 mg
83
(Made With Lard)
77 mg
21.8 mg
84
Three foods with same rank.
75 mg
21.3 mg
(Made With Lard)
(Alaska Native)
(Alaska Native)
85
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
70 mg
19.8 mg
86
(Southwest)
59 mg
16.7 mg

Figure 5. American Indian/Alaska Native Foods with potassium rank 81 to 86

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium.

Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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